Part One in an NPR Ed series on mental health in schools. You might call it a silent epidemic. Up to one in five kids living in the U.S. shows signs or symptoms of a mental health disorder in a given So
The summer travel season will soon be upon us, with notions of escape, unplugging and faraway lands. But while the idea of disconnecting from technology when abroad seems relaxing, the stress of visiting
There are many diet and nutrition 'hacks,' but few of them hold water. Here are some of the worst offenders. When it comes to bad weight loss recommendations, dietitians have heard it all from their clients.
Now and then we all need something to pick us up when we're feeling down, to give us clarity when we're confused, to inspire us when we don't feel motivated. These lines, excerpted from a dozen of the
Have you ever had the experience of climbing into bed after a long day and not being able to fall asleep? There have been many occasions where I have felt the anxiety and stress of the day haunting me
We're all about the make-ahead breakfast, for those mornings that we just really don't have time. As much as we'd love to, we don't have time to make restaurant-ready breakfasts each and every morning
We caught up with Scottish photographer Ivan Wigan, whose series 'The Gods' is a celebration of the culture and community around hip-hop in the American South. Most photographers are not invited to take
Recently, scientists have been working out whether grass and trees could be used to treat depression and anxiety. Have you ever come home from a day in the countryside and felt... better? Mood altered,
Turns out, a loose muscle is a strong muscle. Like most guys, I hated stretching. Why waste time sitting around when I could be out running? It hurt to learn that I was wrong—throbbed like hell, actually.
They're legends for a reason. The sneaker world sees new styles drop on a daily basis, most of which find themselves headed for the great sneaker scrapheap in the sky after a season (at best) in the spotlight.