Jared Parke

12 Flips | 2 Magazines | 2 Likes | @JaredParke2016 | Keep up with Jared Parke on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jared Parke”

19 Things That Will Make Your Workouts So Much More Effective in 2018

If your New Year’s resolution has you planning to lift more, run more, or sweat more, chances are, you’re looking to do it in the most efficient and …

Canadian, World, Politics and Business News & Analysis

Business (Canada)

This Simple Habit Will Help You Make 2017 Successful and Fulfilling | Inc.com

One of the best ways to get moving in the right direction following the New Years celebrations is to reflect on the previous year.<p>While this is no secret, the odds are good that in combing through your previous shortcomings and successes, your perspective was biased--and that jaded perception …

Happiness

Tony Robbins' Secrets to Achieving Financial Freedom

Tips from a success coach who grew up broke.<p>If you are going to learn life lessons from anybody, it may as well be someone who owns a 525-acre …

3 ab-blasting exercises you can do anywhere

Having a strong core can help ease lower back pain, improve posture and reduce the risk of injuries. This is a simple workout you can do in your living room — all you need is a yoga mat!<p>Watch the video below and follow the step-by-step instructions below to learn how to master these exercises.<p>1. …

When writer Ayelet Waldman fell into depression she started microdosing with LSD. She tells Rachel Cooke about her extraordinary experiment with acid<p>Some time ago – for reasons that will become apparent I am not allowed to say when, exactly – the American writer Ayelet Waldman scored some LSD. She …

Mind

Take the Plank Challenge to Carve Your Core

We're here to help you challenge your core (you're welcome) with this plank series. It's part of our Jump-Start fitness plan, helping you move every day for two weeks. This challenge uses all sorts of planks to give your arms, abs, back, and butt a great workout. Click here for a printable PDF of …

Workouts

Dry January can be amazing for your health— if you do it the right way

Dry January, aka ditching alcohol in the first month of the new year, is an annual tradition for many people. For some, it’s part of a New Year’s resolution to drink less, while others say it’s a good way to "detox" from excessive drinking over the holidays—but all swear that it’s going to do …

This selfie drone can fit in your pocket

The Hobbico C-Me is a foldable drone that can follow you around like your a celebrity.<p>We've seen selfie drones before, but there aren't many that are about the size of smartphone. The Hobbico C-Me is $200 foldable micro drone that is capable of snapping photos and videos.<p>The drone can fly up to six …

Glyph is a portable movie theater powered by your smartphone

Watching movies through a headset is going to happen for all of us at some point in the near future. You might think it’ll be a VR headset, like Oculus, but chances are the portable entertainment system of the future will be a lot more like Avegant’s ‘Glyph.’<p>What is it?<p>The Glyph is a multimedia …

The do’s and don’ts of protein

You can be really, really clueless about nutrition and weight loss and still know this: Protein is a freakin' saint. It's satiating as heck (bolstering your willpower against nefarious 3 p.m. cupcakes), it keeps your hair lush and leonine, and of course it builds strong muscles (so you can lift …