Jared

13 Flips | 1 Magazine | 52 Likes | @Jared11mm | Keep up with Jared on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jared”

This 15-30 minute routine makes your brain healthier, younger, and smarter

“Everything popular is wrong”  —  Oscar Wilde<p>In the book, <i>BLUE ZONES: Lessons for Living Longer From the People Who’ve Lived the Longest</i><i>,</i> author Dan …

Want to Become Smarter? Learn the Difference Between the 3 Types of 'Smart'

Being wise and learned are better things to strive for.<p><i>Which habits should you practice (and avoid) to become smarter? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by John L. Miller, software</b> …

Quora

A mathematical model of the "forgetting curve" proves learning is hard

Learning has an evolutionary purpose: Among species, individuals that adapt to their environments will succeed. That’s why your brain more easily retains important or surprising information: It takes very little effort to remember that the neighbor’s dog likes to bite. Remembering the dog’s name is …

The Brain

This Is How Much Money You Should Have in Savings at Every Age

And the steps that will get you there.<p>Are you falling behind? Ellevest recently talked to 1,000 women about their money—and their lives. Based on the …

10 Unexpected Psychological Tricks That Will Help You Make A Great Impression On Anyone You Meet

Making a great first impression is something that doesn't come easily to everyone. Sure, there are people out there who can confidently walk up, …

Warren Buffett Says This 1 Simple Habit Separates Successful People From Everyone Else

The 87-year-old chairman and CEO of Berkshire Hathaway once gave us a breakthrough principle of taking charge of one's life. Let's revisit it.<p>Billionaire Warren Buffett, the chairman and CEO of Berkshire Hathaway, is 87 years old and still capturing the world's attention as the second richest …

5 Simple Ways to Improve Your Squat Instantaneously

What if there was a way you could instantaneously improve your strength?<p>No need to wait for fatigue to set in and adaptation to follow, I’m referring …

Biomechanics

The 5-Minute Technique That Will Help You Fall Asleep Faster

Follow this easy tutorial and you'll be catching zzzs in no time.<p>A good night's sleep can do so much for our bodies, from boosting our energy levels to protecting us from disease and even keeping our weight down. So any trick we can find to help us get to dreamland quicker is more than welcome.<p>One …

Meditation

4 Ways to Learn Anything in 20 Hours

<i>“Live as if you were to die tomorrow. Learn as if you were to live forever.”</i> — Mahatma Gandhi<p>What if you could learn anything in 20 hours, what would …

Scientists have created brain implants that could boost our memory by up to 30%

We'd all love to have a better memory. If there was a tool that could make us better at retaining information for exams, or at remembering important facts for a presentation or interview, we would probably pay good money for it.<p>This is what researchers have been working on at the University of …

6 Smart Training Tips That Will Help You Get Stronger

They’re all but guaranteed to help you make gains<p>“I’m really disappointed in my performance today. I guess I need to train harder.”<p>The answer to this is rarely ever, “Yes, you should train harder.” Many dig so deep, they’re already a few inches shy of six feet under, metaphorically speaking. …

Chest Training for Natural Guys

How to Build Pecs That Pop<p>It Starts With Technique<p>The majority of people use the wrong technique when pressing. Their two biggest mistakes …

How to train like James Bond

<b>How would James Bond actually train?</b><p>Call me a geek, but I’ve often wondered how James Bond does it. I mean, he's forever travelling the world, jumping from one high octane scrape to the next. Where does he find the time and the means to work out when he's never in the same place twice? How does he …