Jao Belize

836 Added | 10 Magazines | 2 Likes | 3 Followers | @JaoBelize | College Student - Psychology. Garden Noob. Tinkerer. Inventor. Curious. Holistic. Interwoven. Loves.

A World of Zen: 25 Serenely Beautiful Meditation Rooms

The more tech-savvy and busy we get, the more we feel a need to get away from it all and spend some time in peace and tranquility. An escape to an …

A Flexible Apartment for a Young Couple in São Paulo

A flat in São Paulo, Brazil was designed by Metamoorfose Studio for a young couple looking for flexible spaces. In the main interior, a wood panel …

Home of the Day: Cool and contemporary in the hills of Studio City

On a quiet cul-de-sac overlooking the Santa Monica Mountains and valley floor, this newly constructed home features an open-concept floor plan, high ceilings and lots of natural light. Bedrooms designed with dedicated outdoor patios and a living room with walls of glass facilitate the home's …

Real Estate

Beautiful Designs Framed By Black Window Trims

Choosing dark colors for the window frames or painting the trim black is a neat trick which can offer many advantages. Black is a timeless neutral. …

Photo by jackelizabeth

100 Super Healthy and Filling Foods

You know the basics of a healthy diet: lots of fruit and vegetables, some nuts and seeds, full-fat dairy, and a few servings of fish and lean meat. …

Add This Warmup Move to Any Workout to Strengthen Your Body

Let's get ready to work your muscles — but first, we warm up.<p>While you work on strength and stabilize your core, you'll also help prevent soreness from strength training by properly preparing your muscles for your workout. Barry's Bootcamp trainer Erica Stenz loves using this move at the beginning …

Android Loophole Means You Could Unknowingly Give Hackers 'Permission' to Steal Your Passwords

Cloak & Dagger vulnerability uses Android's own features to fool users.<p>Do you like downloading and trying a wide range Android games and apps? You may want to rethink that habit, or at least proceed with caution. A newly disclosed Android vulnerability means miscreants can use apparently harmless …

IT security

A startup is taking on Tesla with a stunning SUV in the hottest market for electric cars

Nio will sell its electric SUV, the ES8, in China in early 2018. The move puts the startup in direct competition with Tesla as it looks to gain traction in the country.<p>China had more electric car sales than Europe and the US in both 2015 and 2016 and has also exhibited faster sales growth.<p>Tesla has …

Electric Vehicles

Hard-Set Career Goals Will Lead You Away From a Rewarding Career

Focus on the journey, not a hard-set goal.<p><i>What are some tips for someone who wants to start thinking more constructively about long term career planning? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the</b> …

Quora

Eric Barker: Why He Believes Most Career Advice Is False

I spoke to Eric Barker, the author of <i>Barking Up the Wrong Tree: The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong</i>, about why most career advice is wrong, how to gain more self-confidence, why nice guys finish first and last, why there is such a thing as work-life …

Twentieth Century-Fox

Sleep Deprivation: How And Why Your Brain Will Start To Eat Itself When You Get Less Sleep

Sleep deprivation is something we are all familiar with. But while most folks know, or have experienced, the day-time sleepiness, fatigue and even …

Photographing the ‘Great Migration’ in Tanzania

Tanzania is one of the best places in the world to see nature and wildlife as it has been for thousands of years. The 947,303 square kilometer …

Wildlife

Two Etiquette Experts Take On New York

Eyes alert, wearing pearls and a necklace with the word “Fearless,” Kelly Williams Brown, the author of the best-selling guide for millennials, “Adulting: How to Become a Grown-up in 468 Easy(ish) Steps,” and, more recently, “Gracious: A Practical Primer on Charm, Tact and Unsinkable Strength,” …

Experts: The Great Barrier Reef cannot be saved

Two-thirds of the reef is at risk of dying. It’s time to focus on maintaining rather than improving it, scientists say.<p>It’s official. The Great Barrier Reef cannot be saved.<p>The prognosis comes from the Australian government’s Reef 2050 advisory committee, made up of experts and scientists …

Trumping your life: How to be a better, stronger person by being more like the president

Weeks ago, I wrote the first installment of TRUMPING YOUR LIFE, delivering three ways you can change your life by following the example of President Trump.<p>This is the second of five installments I plan to share. If you take this Trump-inspired self-help advice seriously, I believe it will …

Chris Christie

When Bill Gates and Mark Zuckerberg sound the same dire warning about jobs, it’s time to listen

<b>Video by Fox Business</b><p>Mark Zuckerberg and Bill Gates built billion-dollar technology companies in two very different areas, but they both agree on the …

$8 billion Atlassian brings on a new CMO to help it move in on Microsoft Office

Just for starters, when it filed for its 2015 IPO, it revealed that it had been consistently profitable since the decade previous — without doing a single round of traditional venture capital financing.<p>Furthermore, Atlassian has gotten to this point without a traditional outbound sales team, …

Atlassian

5 social media uses we must teach in schools

Gallup conducted a poll titled “21st Century Skills and the Workplace” and found that 59% of the workforce “developed most of the skills they use in …

Tickproof Your Yard Without Spraying

This year is expected to be one of the worst on record for ticks, and not just in the Northeast. At least one variety of disease-transmitting tick …

Disease

5 Tips To Deal With Anxiety In 10 Minutes Or Less

We have all experienced some form of anxiety in our lives, whether we're anxious about a job interview or going on a first date. Yet, for people with …

The Wellness Upgrade Everyone Needs Now (That Costs Zero Dollars)

If you've been feeling the weight of the world on your shoulders, kindness has the power to lighten your load. It can clear your mind and make room …

Physiology

The Neuroscience of Drumming: Researchers Discover the Secrets of Drumming & The Human Brain

An old musician’s joke goes “there are three kinds of drummers in the world—those who can count and those who can’t.” But perhaps there is an even …

Drums

Homes destroyed, traumatised by violence: the real reasons refugees come to the UK

More than 90% of migrants from Syria and Iraq have direct experience of bombing, says pioneering study<p>A groundbreaking study has laid bare the extent of the “explosive violence” witnessed by refugees, in the first research of its kind to measure the impact of war on the migration crisis.<p>Researchers …

Tip: Do This First, Trigger More Muscle Growth

Tap into Type II muscle fibers first in your workout and turn on growth. Here's how to do it.<p>Grow Stubborn Muscle Fibers<p>One of the prevailing …

Bob Dylan finally accepts Nobel Prize, months after ceremony

<b>Bob Dylan has accepted his Nobel Prize for literature, more than three months after the awards ceremony, Swedish media report.</b><p>He received his medal at a private event in Stockholm before a scheduled concert in the city.<p>No further details were given.<p>Swedish Academy officials previously said Dylan …

The Most Active Americans Live in the West

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9 people arrested after shot fired, standoff in Arlington Heights

Police arrested nine people after a standoff that began Friday night at a hotel in Arlington Heights, authorities said.<p>Police detectives and two patrol officers were in the area of the Red Roof Inn, 22 W. Algonquin Road, near Arlington Heights Road, when they heard the gunshots in the parking lot …

Law Enforcement

Are You Missing Out on Free Money?

<i>"I love money. I love everything about it. I bought some pretty good stuff. Got me a $300 pair of socks. Got a fur sink. An electric dog polisher. A gasoline-powered turtleneck sweater. And, of course, I bought some dumb stuff, too."</i><br>-- Steve Martin<p>We all want money -- for things we need, such as …

Retirement

Declan Murphy: ‘When I woke up, I had no memory of my life as a jockey’

The former jump jockey reveals how he pieced together his missing years – and what it cost his friends and family<p>The moment that changed Declan Murphy’s life for ever arrived when he was 28. It was in 1994 at a May bank holiday meeting at Haydock Park, and Murphy, a celebrated jump jockey, was at …

Horse Racing