Janny

18 Flips | 5 Magazines | 41 Likes | 3 Following | 4 Followers | @Janny7mgi | Keep up with Janny on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Janny”

Top 10 Most Beautiful Lakes in Canada

Canada is a land of thousands of graceful lakes. Some of these lakes in Canada are undeniably gorgeous paving their way through the high mountains. …

This 50-km Trail Takes You Through Some Of Ontario's Creepiest Ghost Towns

One of the coolest trails to explore in Ontario is Old Nipissing Road, a 50-km route that serves as a tangible link to the province's historic past. …

Hiking

These 10 North Carolina Hiking Trails Lead To Some Incredible Pieces Of History

North Carolina has no shortage of amazing hiking trails that offer beautiful scenery and picturesque views. And then there are some that offer much …

The 5 Best Exercises For Burning Belly Fat

A flat belly is a badge of honour. It’s an outward sign that you keep fit and watch what you eat.<p>And beyond the vanity aspects, a more chiseled torso …

Workouts

15 BEST DAY HIKES IN THE US TO ADD TO YOUR BUCKET LIST

1. Half Dome<p>Location: Yosemite National Park, California, United States<br>Distance: 16 miles<br>Best Time to Go: April to October<p>This round trip hike takes …

Hiking

20 of the Best Hiking Trails in the World

Hiking is my hands-down favorite travel activity. There’s just so much that you can see in this world that’s only accessible by foot, over …

How to build muscle as age tears it down

<b>(CNN) —</b> If you are in your 40s or 50s, chances are that you are starting to notice some changes in your body, including muscle loss and diminishing strength, even if you exercise fairly regularly.<p>Reduced levels of physical activity, increases in sedentary behavior and doing less intense exercise …

Muscle

Ultralight Thru-Hikers, Here Is Your Ultimate Backpack Kit

There are people in this world who drill holes in $2 toothbrushes because they are too heavy to take on the trail. Crazy, right? How much of a …

A Chicago Police officer’s suicide — in a house full of cops

The Chicago Police officer had put her gun on the kitchen counter for only a second. But that was just long enough for a fellow cop, probationary …

How to breathe when you're lifting heavy

1. Control your breathing pre-lift<p>Regulate your breathing 30-45 seconds before a lift, Seedman recommends. If it’s really intense, give yourself some …

Black Man Found Not Guilty of Crime, Still Sentenced to 7 Years In Prison

In today’s example of how the American justice system treats black bodies, we take a look at Ramad Chatman, a 24-year-old man who was found not …

Prefabricated lakeside cabin is a beautiful exercise in restraint

Family reunions can be loud affairs, a fact that one Torontonian family patriarch with ten energetic grandkids knows well. To secure peace and quiet …

These minimalist prefab cabins are designed for human "recharging"

Innovative charging stations for cars or electronics are a dime a dozen these days, but finally, one savvy Danish company has created a place where …

Tour the world’s greenest home in Bend, Oregon

The Desert Rain house generates more power than it uses and recycles all its own water<p>Running a building off rain and sunlight sounds like an ecological fantasy. But the Desert Rain House, situated on the high, dry desert of Bend, Oregon, has managed to achieve a standard for sustainability that no …

How to design your forever home - that will last for your lifetime

With its open-plan living spaces, level flooring surfaces between inside and out, walk-in wetrooms and generous kitchen with minimal handle-free units, Jacqui Lait and Peter Jones’s house possesses the desirable design features that anyone would put on their wishlist if they were commissioning an …

Architecture

Does Having More Black Officers Reduce Police Violence?

The unrest in Ferguson, Mo., following the death of Michael Brown in summer 2015 drew renewed scrutiny to police violence and revealed just how little the public knew about its pervasiveness. At first, there were widespread calls to address what officers <i>looked</i> like since Brown was African-American …

Law Enforcement

All-in-one furniture cube is perfect for micro apartments

It includes a bed, a walk-in closet, and additional kitchen counter space<p>Nils Holger Moormann, the German-based designer behind this tricked-out Volkswagen van-cum-mobile-home, has designed another small-space solution, this time an all-in-one furniture cube for people living in micro …