Janina Trebaczyk

47 Flips | 13 Magazines | 2 Likes | 1 Follower | @JaninaTrebaczyk | Keep up with Janina Trebaczyk on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Janina Trebaczyk”

How to use search like a pro: 10 tips and tricks for Google and beyond

Search engines are pretty good at finding what you’re looking for these days, but sometimes they still come up short. For those occasions there are a few little known tricks which come in handy.<p>So here are some tips for better googling (as it’s the most popular search engine) but many will work on …

AdWords

Twelve inventions that could change the world

The European Patent Office (EPO) has announced its finalists for the 2015 European Inventor Awards, honoring brilliant inventions from a range of scientific fields. The EPO will have its work cut out choosing winners—everyone on the list is working on or has created something groundbreaking.<p>A dozen …

Car Tech

Stress eating helps, when they're these superfoods

<b>(CNN) —</b> When work deadlines begin piling up and your social calendar is booked, the last thing you want to hear is to steer clear of the vending machine. Who has time for healthy eating? But when it comes to combating stress levels, what you eat may actually help relieve your tension. Indeed, some …

Nutrition

This designer doesn’t make chairs. He grows them—from trees

Can nature prove to be the best furniture designer? Early prototypes of chairs growing from a field in Derbyshire in the British countryside is showing exciting possibilities.<p>“We’ve taken a complete rethink of how wood is used as a material,” said designer Gavin Munro. His production method upends …

Furniture

Chocolate Goes from Forbidden to Favored Food - The People's Pharmacy

For the past fifty years modern medicine has been dogmatic about diet. We were supposed to avoid cholesterol (no butter or eggs). Nuts were out too, …

The Secret to Never Being Frustrated Again

We all get frustrated.<p>The guy in front of you is driving like an idiot. Your boss is being a jerk. Your partner isn’t listening.<p>And sometimes these …

Foods High in Tryptophan

Amino acids help to create proteins that aid in neurotransmission messages to and from the brain. Tryptophan is an essential amino acid that plays a …

Nutrition

Living with Fibromyalgia: What Helps Me | CFIDS & Fibromyalgia Self-Help

<b>Resting</b> - I rest when I need it, and also when I think I don't need it. When I listen to my body, it tells me when I need to rest. I do much better …

11 Superfoods That Work Better Together

Peanut butter and jelly. Soup and salad. Spaghetti and meatballs. There are a few classic pairings that will never go out of style. But some food …

Słowianie - dzieci Bogów

Neuroscientists Identify How Mindset Alters Pain Perceptions

A study from the University of Colorado at Boulder released on Jan. 12, 2015, reports that the ability to use your thoughts to modulate perceptions …

Meditation Has the Power to Influence Your Genes

In a groundbreaking discovery, a collaborative team of researchers from Wisconsin, Spain, and France reported in December 2013 the first evidence of …

Reduce Your Stress in Two Minutes a Day

Bill Rielly had it all: a degree from West Point, an executive position at Microsoft, strong faith, a great family life, and plenty of money. He even got along well with his in-laws! So why did he have so much stress and anxiety that he could barely sleep at night? I have worked with Bill for …

Managing pain with the power of the mind

<b>Vidyamala Burch is helping people in pain through the practice of "mindfulness", the act of paying more attention to the present moment. But it took her many years to discover it for herself first.</b><p>When people are having serious difficulties, it can bring out the extreme sides of people's …

Pain

Show 974: Toxin ToxOut - The People's Pharmacy

Living in the modern world means being exposed to a great many chemical compounds, from those in our shampoo to the ones that make up that …

18 Ways You’re Making Your Life Harder Than It Has To Be

<i>“Life is not complex. We are complex. Life is simple, and the simple thing is the right thing.”<br>―Oscar Wilde</i><p>When we were young life was easier, right? …

The 11 Most Important Cats Of Science

I can haz scienz?<p>[Special thanks to materials scientist Joe Spalenka for letting us use his photoshopped image of Watson And Crick Plus Chloe The Cat.]

Pets

QuotesWorld

Random Quote<p>When I entered college, it was to study liberal arts. At the University of Pennsylvania, I studied English literature, but I fell in love …

112709_Niacin-Lowers-Cholesterol_01

Niacin Lowers Cholesterol Better than Prescription Drugs<p><b>A new study out shows vitamin B3, also known as niacin, lowers bad cholesterol more</b> …

Plantui Plantation gives the smart garden room to grow

Smart gardens and automated growing are not a new concept. Back in May we reviewed the Click and Grow Smart Herb Garden, while other efforts include …

Gardening

10 Simple Hacks To Fall Asleep In 30 Seconds, Backed By Science

Yawn. It’s easier said than done trying to actually catch some Z’s, and there is an entire spectrum of people, all desperately trying to claim back …

Hacking Into Your Happy Chemicals: Dopamine, Serotonin, Endorphins and Oxytocin

<i>Image Credit: Pixabay.</i><p>We might not have a money tree, but we can have a happiness tree. Dopamine, serotonin, oxytocin and endorphins are the quartet responsible for our happiness. Many events can trigger these neurotransmitters, but rather than being in the passenger seat, there are ways we can …

"Natural Dream"

Polish woman declared dead wakes up in mortuary

<b>A Polish woman who spent 11 hours in cold storage in a mortuary after being declared dead has returned to her family, complaining of feeling cold.</b><p>Officials say Janina Kolkiewicz, 91, was declared dead after an examination by the family doctor.<p>However, mortuary staff were astonished to notice …

Pancakes

This Powerful Ancient Herb Counters Stress Naturally And Safely

(Like what you're reading? Sign up for our newsletter to get health insights, clever kitchen tricks, gardening secrets, and more—delivered straight …

External Videos Archive

We run into some technical problems and lose our guest Jacqueline. We will work on bringing her back for a…<p>This week we have the pleasure of speaking …

Columbia University

A Simple Explanation of Fibromyalgia

Fibromyalgia is a complex condition that's difficult to understand, especially if you don't have extensive medical knowledge. Because it involves the …

Sleep Disorders