Janie Williams

47 Flips | 5 Magazines | @JanieWillia2014 | Keep up with Janie Williams on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Janie Williams”

How to get longer legs (according to Gwyneth Paltrow)

Like most people, I feel the week has only truly begun once the Goop newsletter has dropped into my inbox.<p>Gwyneth Paltrow’s lifestyle site is now hurtling into its seventh year and during that time it has laid claim to many weird and outlandish cures and lifehacks. But a guide to getting longer …

46 Pro Nail Tips You've Never Heard Before

Tips for your tips.<p>Caution: You're now entering the secret beauty files, a restricted area where the lips are loose and the classified information flows freely.<p>To share with you the most useful nail tips, tricks, and secrets possible, we contacted the top manicurists in our little black book. After …

Coats

9 Things Guys Have Actually Said To Me In Bed After Sex

By Anonymous,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1xde9e2<p>I am a woman in my 20s and all the men I’m quoting have been my age or older. I’m not including …

Inside Niecy Nash's Colorful and Glamorous Los Angeles House

The perfect mix of metallics, African textiles, and color.<p>Actress, author, and television host Niecy Nash's bold personality is reflected in her home design, which has the perfect eclectic mix of metallics, African textiles, and plenty of color. Here, she talks to us about her personal decorating …

See Carrie Underwood's 10 (Yes, 10!) Amazing On-Stage Outfits from the 2014 CMA Awards

One of the biggest highlights of the 2014 CMA Awards? Carrie Underwood’s growing baby bump, and <i>boy</i>, did she dress it well. After radiating on the red …

The Most Incredible Home Makeovers in Movie History

These transformations are stunning proof of the power of change.<p>Thanks to the wonders of movie magic, the messy details of home renovations are usually glossed over with a quick montage set to a motivational soundtrack. But whether a makeover tears characters apart, brings them back together, or …

7 Lazy Ways to Lose More Weight

Seriously, it's never been so easy to slim down.<p><i>This article was written by Victoria Wolk and provided by our partners at</i> Prevention<i>.</i><p>Losing weight is hard work. Sometimes the gym is just so far away, and that box of doughnuts is just so right there. But here's some good news for the …

Muscle

9 Ways to FINALLY Lose That Stubborn Belly Fat

Peace out, pooch!<p><i>This article was written by Hallie Levine and provided by our partners at Prevention.</i><p>Belly fat can make your jeans feel extra snug, but really there's something way worse about the stuff: When white fat expands in your abdomen nestling deep among your organs, it sets you up for …

Visceral

Tag: Kitchens

Best Professional Kitchen: Montlake Residence by Mowery Marsh Architects and Kaylen Flugel Design<p>by Kristina Hacker<p>Kitchen of the Week: A DIY Ikea …

Kitchens

Emily & Aaron's Condo: Finishing Touches

<b>Name:</b> Aaron and Emily Choi <b><br>Type of Project:</b> Full remodel, including the kitchen and two bathrooms <b><br>Location:</b> La Jolla, California <b><br>Type of building:</b> …

Maximize Your Morning Routine With These Tips from Michelle Phan

Raise your hand if you hit snooze once (twice… okay, three times) this morning. No judgment here; we’re guilty of it, too. Sure, we’ve got hacks to wake up to perfectly coiffed hair and apps for our morning cuppa, but getting up and going for the day isn’t always easy. What if you could pepper in a …

Time Management

Outrageous oats: 13 sweet and savory ways to upgrade oatmeal

When it comes to eating a hot breakfast, oatmeal is hard to beat. A steaming bowl warms you up on cold mornings, satisfies your hunger and keeps you full for hours. Plus, thanks to the speediness of quick-cooking oats, you can enjoy a filling and comforting breakfast on even the busiest of weekdays.<p>…

This Is Every Neutral-Lover's Dream Home

A soothing and ethereal space.<p>Designer Barbara Barry knows the power of subtlety. In this Corona del Mar house, she designs with natural and soothing and ethereal tones in mind. Read the interview with the designer here.

11 Easy Tips For Creating A Calm and Peaceful Home

Simple solutions to transform your home into a relaxing retreat.<p>How do you feel when you walk into your home? Happy? Calm? Overwhelmed by your 'to do' list? In today's hectic world, stress is always present, but your home shouldn't contribute to it. "Your home either nurtures and supports you or it …

Would You Live in This 86-Square-Foot Parisian "Cupboard" Apartment?

Everything is hidden in this tiny home.<p>Here's an apartment that's definitely not for the claustrophobic. In this 86-square-foot Parisian space, you'll have to sleep in a cupboard. And the bed is not the only amenity that's tucked away — a dining table, closet, and bookshelves are all found hidden …

Swiss Army Knives

3 Amazing Juices for Weight Loss

As an added bonus, they all taste amazing.<p>Let us be clear: We're not advocates of purely liquid diets for weight loss. Most juices are missing fiber and protein—both of which are key to feeling satisfied and dropping pounds. That said, enjoying a juice with a meal or as a snack can help you …

Weight Loss

6 Tricks to Help You Bust Out of a Weight-Loss Plateau

Willpower circling the drain? Here's how to get a stubborn scale moving again.<p>It pretty much happens to every dieter. You start off eating super healthy and sticking to your gym sessions, and as a result the weight steadily peels off. Then one day, the scale won’t budge. Reaching a plateau like …

Weight Loss

What One Nutritionist Ate for an Entire Week (in Pictures)

Spoiler alert: Yes, lots of veggies are involved—but so are some doughnuts and potato chips.<p>As a dietician, I find that many people are curious about what I eat on a day-to-day basis. People often assume I follow a strict no-fun diet that consists of kale, quinoa, and a ton of salads. Honestly, I …

Snacks

Before & After: Garage Door Updates That Instantly Make Your House Look More Expensive

Fresh doors can completely transform the look of your home, and for a lot less than you'd think.<p><i>This piece is excerpted from Staci Giordullo's article for Angie's List. Visit</i> <i>Angie's List</i> <i>for more consumer advice on everything from home repair to health care.</i><p><b>Garage Before</b><p><i>Clopay Garage Doors</i><p><b>Garage</b> …

9 Things Some Men Are Too Afraid to Ask For in Bed

Note to guys: You'll never know the answer if you don't ask.<p>No matter how much crazy-great sex you and your partner might be having, admit it: You've wondered if there's any desire he's holding back. Hey, chances are you have a fantasy or curiosity that you may or may not have worked up the courage …

The "Seriously Uninspiring to Creatively Convertible" Makeover

<b>Project by:</b> Heather <b><br>Location:</b> Denver<p>Our third bedroom is used as a home office/guest room and was in desperate need of a face-lift. It had beige …

Cora's Soft, Shabby Chic Space

<b>Name:</b> Cora (6 months) <b><br>Location:</b> Fort Oglethorpe, Georgia<p>Cora's nursery is a result of her mother's shabby chic style and my eclectic style. We wanted …

Help with Open Shelving Bracket Search?

<b>Q:</b> I am looking for the source of the brackets in the photos below (found on Pinterest). My plan is to take out the upper kitchen cabinets and use …

18 Ways to Make Your Living Room Seem Huge

Holiday season is basically “everyone inside” season. Either you’re curling up with a good book, buried under the blankets with a warm drink, or inviting your closest friends and family over to celebrate. So it’s expected that your space is about to feel tighter than normal. And that’s why we have …

Living Rooms

Sumptuous Contemporary Architecture in South Africa: Cove 3 House by SAOTA

SAOTA and Antoni Associates sent us photos and information depicting <b>Cove 3 House</b>, a family residence in Knysna, South Africa. The site enjoys …

40 Must-Try Asian-Inspired Noodle Dishes

Whether you’re slurping them up at a local fusion hot spot or straight out of a takeout box, Asian noodles make the perfect cold-weather comfort food. Don’t feel like hitting the town or dialing for delivery? From pad Thai and pho to Singapore noodles and ramen soup, these 40 recipes are easy to …

Recipes

Ideas for Decorating a Sparse Spare Room Without Spending Much Money?

<b>Q:</b> My boyfriend and I just took the plunge to cohabitation and are renting a two bedroom apartment in Chicago. We love the place and have been …

21 “Beautiful Girl Habits” Every Girl Should Adopt

By Chelsea Fagan,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1kBsZra<p>I’m pretty happy with my appearance overall, but I wouldn’t consider myself a Beautiful Girl …

Stylish Open-Layout Apartment Design in Saint Petersburg by GEOMETRIUM

Designers Alexei Ivanov and Pavel Gerasimov of studio <b>GEOMETRIUM</b> completed a modern apartment design in Saint Petersburg, Russia. A contemporary crib …