Janie Williams

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How to get longer legs (according to Gwyneth Paltrow)

Gwyneth Paltrow’s lifestyle blog, Goop, recently ran an article about fascia fitness, which she claims will make your legs longer. Is there any truth to it? We asked an expert<p>Like most people, I feel the week has only truly begun once the Goop newsletter has dropped into my inbox.<p>Gwyneth Paltrow’s …

46 Pro Nail Tips You've Never Heard Before

Tips for your tips.<p>Caution: You're now entering the secret beauty files, a restricted area where the lips are loose and the classified information flows freely.<p>To share with you the most useful nail tips, tricks, and secrets possible, we contacted the top manicurists in our little black book. After …

9 Things Guys Have Actually Said To Me In Bed After Sex

I am a woman in my 20s and all the men I’m quoting have been my age or older. I’m not including any situations where intoxicants were involved in any …

Inside Niecy Nash's Colorful and Glamorous Los Angeles House

The perfect mix of metallics, African textiles, and color.<p>Actress, author, and television host Niecy Nash's bold personality is reflected in her home design, which has the perfect eclectic mix of metallics, African textiles, and plenty of color. Here, she talks to us about her personal decorating …

See Carrie Underwood's 10 (Yes, 10!) Amazing On-Stage Outfits from the 2014 CMA Awards

One of the biggest highlights of the 2014 CMA Awards? Carrie Underwood’s growing baby bump, and <i>boy</i>, did she dress it well. After radiating on the red …

The Most Incredible Home Makeovers in Movie History

These transformations are stunning proof of the power of change.<p>Thanks to the wonders of movie magic, the messy details of home renovations are usually glossed over with a quick montage set to a motivational soundtrack. But whether a makeover tears characters apart, brings them back together, or …

4 Major Myths About Penises

<b>You can't break a guy's penis, since boners don't contain bones.</b><br>"There's no bone, but there is something called the corpora cavernosa—fibrous tissues that carry blood supply, protected by ligaments. Those can rupture," says Harry Fisch, M.D., a clinical professor of urology and reproductive …

Time I

7 Lazy Ways to Lose More Weight

<b>Diet Twice a Week</b><br>In a three-month study, women who went on a low-carb diet for two days per week lost nine pounds, while those who scaled back to 1,500 calories every day for the entire week lost the same amount. Here's what's probably happening: On a strict diet that never gives you freedom, …

9 Ways to FINALLY Lose That Stubborn Belly Fat

Peace out, pooch!<p><i>This article was written by Hallie Levine and provided by our partners at Prevention.</i><p>Belly fat can make your jeans feel extra snug, but really there's something way worse about the stuff: When white fat expands in your abdomen nestling deep among your organs, it sets you up for …

Tag: Kitchens

Kitchen of the Week: A Backyard Kitchen in Berkeley, Ceramics Included<p>by Annie Quigley<p>At Home in the Netherlands with a DIY Serial Remodeler and …

Emily & Aaron's Condo: Finishing Touches

The kitchen - almost complete!<p><b>Name:</b> Aaron and Emily Choi <b><br>Type of Project:</b> Full remodel, including the kitchen and two bathrooms <b><br>Location:</b> La Jolla, …

La Jolla

Maximize Your Morning Routine With These Tips from Michelle Phan

Raise your hand if you hit snooze once (twice… okay, three times) this morning. No judgment here; we’re guilty of it, too. Sure, we’ve got hacks to wake up to perfectly coiffed hair and apps for our morning cuppa, but getting up and going for the day isn’t always easy. What if you could pepper in a …

Time Management

Outrageous oats: 13 sweet and savory ways to upgrade oatmeal

When it comes to eating a hot breakfast, oatmeal is hard to beat. A steaming bowl warms you up on cold mornings, satisfies your hunger and keeps you full for hours. Plus, thanks to the speediness of quick-cooking oats, you can enjoy a filling and comforting breakfast on even the busiest of weekdays.<p>…

Breakfast

This Is Every Neutral-Lover's Dream Home

A soothing and ethereal space.<p>Designer Barbara Barry knows the power of subtlety. In this Corona del Mar house, she designs with natural and soothing and ethereal tones in mind. Read the interview with the designer here.

Interior Design

11 Easy Tips For Creating A Calm and Peaceful Home

Simple solutions to transform your home into a relaxing retreat.<p>How do you feel when you walk into your home? Happy? Calm? Overwhelmed by your 'to do' list? In today's hectic world, stress is always present, but your home shouldn't contribute to it. "Your home either nurtures and supports you or it …

Would You Live in This 86-Square-Foot Parisian "Cupboard" Apartment?

Everything is hidden in this tiny home.<p>Here's an apartment that's definitely not for the claustrophobic. In this 86-square-foot Parisian space, you'll have to sleep in a cupboard. And the bed is not the only amenity that's tucked away — a dining table, closet, and bookshelves are all found hidden …

3 Amazing Juices for Weight Loss

<b>Collard Cooler</b><br>Using apples eliminates the need for added sugar, says Cavuto.<p>2 leaves collard greens<br>2 1/2 medium apples<br>1/2 medium cucumber<br>2 stalks celery<br>1/2 medium lemon, peeled<br>1/2 medium lime, peeled<p>Combine all ingredients in a juicer. Alternatively, you could also combine them in a blender and add …

6 Tricks to Help You Bust Out of a Weight-Loss Plateau

<b>Make sure you're not slipping back into old habits.</b> Often after some initial weight-loss success, you might unknowingly fall back into having dessert every night or sipping more than one glass of wine per night—and those extra calories have left you stuck. Take an honest look at your habits, and …

What One Nutritionist Ate for an Entire Week (in Pictures)

Spoiler alert: Yes, lots of veggies are involved—but so are some doughnuts and potato chips.<p>As a dietician, I find that many people are curious about what I eat on a day-to-day basis. People often assume I follow a strict no-fun diet that consists of kale, quinoa, and a ton of salads. Honestly, I …

Before & After: Garage Door Updates That Instantly Make Your House Look More Expensive

Fresh doors can completely transform the look of your home, and for a lot less than you'd think.<p><i>This piece is excerpted from Staci Giordullo's article for Angie's List. Visit</i> <i>Angie's List</i> <i>for more consumer advice on everything from home repair to health care.</i><p><b>Garage Before</b><p><i>Clopay Garage Doors</i><p><b>Garage</b> …

Home Improvement

9 Things Some Men Are Too Afraid to Ask For in Bed

"Dominate me! Having to ask kind of defeats the purpose." —<i>Dean</i>, 27<p>"Group sex is something I think would be a crazy experience, but there's never been a partner who I would ask for that. It would take a lot of alcohol to admit." —<i>Daniel</i>, 24<p>"I wish I could just ask for a blowjob sometimes without …

The "Seriously Uninspiring to Creatively Convertible" Makeover

(Image credit: Submitted by Heather)<p><b>Project by:</b> Heather <b><br>Location:</b> Denver<p>Our third bedroom is used as a home office/guest room and was in desperate …

Wall Art

Cora's Soft, Shabby Chic Space

<b>Name:</b> Cora (6 months) <b><br>Location:</b> Fort Oglethorpe, Georgia<p>Cora's nursery is a result of her mother's shabby chic style and my eclectic style. We wanted …

Hobby Lobby

Help with Open Shelving Bracket Search?

<b>Q:</b> I am looking for the source of the brackets in the photos below (found on Pinterest). My plan is to take out the upper kitchen cabinets and use …

Storage Ideas

21 Ways to Make Your Living Room Seem Ginormous

Holiday season is basically “everyone inside” season. Either you’re curling up with a good book, buried under the blankets with a warm drink or inviting your closest friends and family over to celebrate. So it’s expected that your space is about to feel tighter than normal. And that’s why we have a …

Home Decorating

40 Must-Try Asian-Inspired Noodle Dishes

Whether you’re slurping them up at a local fusion hot spot or straight out of a takeout box, Asian noodles make the perfect cold-weather comfort food. Don’t feel like hitting the town or dialing for delivery? From pad Thai and pho to Singapore noodles and ramen soup, these 40 recipes are easy to …

Cooking

Ideas for Decorating a Sparse Spare Room Without Spending Much Money?

<b>Q:</b> My boyfriend and I just took the plunge to cohabitation and are renting a two bedroom apartment in Chicago. We love the place and have been …

Home Offices

21 “Beautiful Girl Habits” Every Girl Should Adopt

I’m pretty happy with my appearance overall, but I wouldn’t consider myself a Beautiful Girl yet (capital B, capital G), because A) I’m not a solid …

Stylish Open-Layout Apartment Design in Saint Petersburg by GEOMETRIUM

Designers Alexei Ivanov and Pavel Gerasimov of studio <b>GEOMETRIUM</b> completed a modern apartment design in Saint Petersburg, Russia. A contemporary crib …