Janie Garza

38 Flips | 5 Magazines | 67 Likes | 6 Following | @JanieGarza6p2l | Keep up with Janie Garza on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Janie Garza”

The 4 Best Portable Coffee Makers I’ve Tried (and I Own a Lot of Coffee Makers)

I wouldn’t say I’m a coffee snob, but if I’m going to take the time to make my own cup of coffee, I want it to be as good as possible. My pursuit of …

Coffee

9 Cult French Pharmacy Products Available on Amazon

It was my mother, who lived in France as a twenty-something, who first introduced me to French pharmacy skin care. When I started my own skin-care …

If you spend hours in your head every day, you might have something called 'maladaptive daydreaming'

• <b>Some people daydream more than others.</b>• <b><br>But people with maladaptive daydreaming take it to the extreme and can daydream for four hours a day.</b>• <b><br>New</b> …

7 Simple Cures for Smelly Feet

Here's how to get rid of foot odor for good.<p>Maybe you like to do hot yoga. Maybe you like to wear Vans slip-ons with no socks. And maybe you once left a container of fruit in your gym bag for a week. Either way, no judgment here. In fact, you're not alone if you’ve got some gear so ripe it has to …

The Diabetes Cure That Most Insurance Companies Won't Pay for

For 15 years, Erez Benari’s struggle with his type 2 diabetes had been a losing one. A software engineer at Microsoft in Seattle, Washington, Benari …

The Under-$30 Skin-Care Buys Our Editors Always Recommend

The word "cheap" gets a bad rap: It's frequently used to describe situations one might otherwise call <i>gauche</i>, like regifting the sweater you snagged …

'Decent men have affairs all the time. I'm going to tell you why.'

Up until about seven years ago, I had a somewhat black and white view of sex and adultery within a committed relationship. Case in point:<p><b>Infidelity</b> – …

Relationships

10 Healthy Foods That Fight Stubborn Belly Fat

That extra weight on your midsection is arguably one of the hardest things to tackle, but if you do the right diet and exercise work, you'll be shocked at the results.<p>The one sneaky thing that might be working against you? Foods that might seem healthy but actually work against your tummy-toning …

The One Food You Can Eat Every Morning Without Gaining Weight

It’s 7 a.m. and you’ve already pressed the snooze button twice. You’re going to need a lot of energy to make it through this day and that starts with …

Why Melania Trump's vanishing act matters

<i>News Analysis</i><p>WASHINGTON — First lady Melania Trump has all but vanished.<p>She hasn't been seen with President Donald Trump at a public event since May 10, four days before she underwent a procedure for a kidney problem. She won't be at her husband's side for the G-7 economic meeting in Quebec City …

5 Supplements That Help Fight Diabetes

Nearly 30 million Americans have diabetes and 31 percent of them use complimentary or alternative medicines, including supplements to manage their …

Doctor reveals the one vegetable you need to eat

If you fail to eat enough vegetables, this may be welcome news.<p>According to a doctor in the UK, you only need to be eating one type of veggie to …

Avoiding a midnight snack and early breakfast is the key to staying slim: Scientists reveal eating ONLY within a 12-hour window helps keep the weight off

Avoiding a midnight snack and early breakfast may be the key to staying slim, new research suggests.<p>Mice on a high-fat diet gain less weight when …

Holistic Medicine

DIY Your Own Weight-Loss Nutrition Plan With This Handy Template

It's no surprise that weight loss starts in the kitchen, but cooking isn't always realistic for everyone. To help out busy folks who are looking to lose weight, online fat-loss coach Carter Good posted a simple meal template on Instagram to make eating healthy quick and easy.<p>In addition to …

Weight Loss

The 5 Best Anti-Inflammatory Foods for Your Body

Anti-inflammatory diets are incredibly buzzy these days, but these foods are actually pretty good for you.<p>Recently, there's been a ton of buzz surrounding “anti-inflammatory diets,” or foods that work to lower inflammation in the body. The most prominent example is probably the super-strict diet …

Nutrition

The 19 Best Foods for Health and Happiness

If a single food was guaranteed to make you instantly slim or happy, or end your allergy woes, stores would have to fight back the feverish shoppers. …

13 Best Daily Habits For Losing Weight

Losing weight doesn't happen overnight. It's the result of lots of little decisions and choices that all add up, and it's something you need to think about every day. So keep these daily habits in mind that will make losing weight feel easier and less like a chore.

10 Essential MST3K Episodes to Watch Before The NEW Season

For anyone who has been trapped aboard a satellite for the past few months, the new season of <i>Mystery Science Theater 3000</i> will premiere on Netflix …

Why your weight loss plateaus, and how to fight it

Anyone who has tried to lose weight and keep it off knows how difficult the task can be.<p>It seems like it should be simple: Just exercise to burn more calories and reduce your calorie intake.<p>But many studies have shown that this simple strategy doesn't work very well for the vast majority of …

Weight Loss

Hulu's live cable TV competitor will cost 'under $40' per month — here's everything we know

The service will work much like a regular cable or satellite TV package, except that it will be delivered over the internet to your smart TV, phone, tablet, and so on.<p>Though Hopkins didn't specify an exact release date, he said it would launch in a "couple of months," and that the "under $40" price …

Smart TV

A Step-by-Step Guide to Reaching Your Goal Weight

The jeans don't lie. You knew you let yourself go a little bit, and after throwing the stupid bathroom scale away because it said you were (insert red-flag number here), you went for the true test — slipping on your favorite jeans. Ugh. Not being able to pull your pants past your thighs sure does …

Weight Loss

15-Minute Full-Body Kettlebell Workout

<i>The following workout was originally featured on Carrots 'N' Cake and written by Tina Haupert, who is part of POPSUGAR Collective.</i><p>Hi, guys!<br>Here's a quick yet high-intensity kettlebell workout that will challenge your entire body in a short amount of time. The Kettlebell Swings will get your heart …

30-Day Quick Start Exercise Guide for Beginners

One of the easiest parts of starting an exercise program is making the decision to do it. Usually, there's something inspiring you to make a change …

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The Hottest Football Players in the NFL

Your most important cheat sheet for Super Bowl Sunday.<p>Super Bowl Sunday is just days away, which means Patriots vs. Eagles, buffalo wings, Justin Timberlake—and a 🔥 lineup of players. Click through to see all the hottest players in the NFL—to keep an eye on in this game and seasons to come.

From #PhelpsFace to #LochteGate: Relive the Funniest Memes of the Olympics

Despite attempts to restrict Olympics GIF-making, the tireless efforts of the Internet have paid off in the form of memes—and, boy, were the last two weeks chock-full of them.<p>First place (get it?), of course, goes to #PhelpsFace. But it didn’t stop there; just days after #PhelpsFace papered the …

Trump Tower

Your Heart Will Melt When You See “Star Wars: The Force Awakens” Characters As “Calvin And Hobbes”

"It's a magical universe, BB-8, ol' buddy. Let's go exploring!"<p>"It struck me that she probably did that as a child and that's when the Calvin and Hobbes image flashed in my head," Kesinger said.