Janice Tirado

13 Flips | 5 Magazines | 2 Followers | @JaniceTirado | Keep up with Janice Tirado on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Janice Tirado”

Learn how to ‘skin a watermelon’ with this quick tutorial

Need a cool party trick? This might just be it.<p>A new video posted online this week aims to explain how to “skin a watermelon.” Mark Rober walks viewers through the process, which he says takes about 10 minutes to complete.<p>The instructions call for two watermelons, of similar shape and size. Step …

Your Definitive Guide to Pooping

The facts about feces you never knew you needed<p>Some might deny it, your S.O. might refuse to believe it, and your girlfriends might only talk about it after a few glasses (or bottles) of wine—but everyone poops. "Pooping might be taboo because of the smells and sounds associated with it," says …

Wellness

5 Benefits of Burpees Exercises

Whether you want to lose weight or just remain fit, burpees exercises can do wonders for you. It is an intensive exercise that combines push-ups, …

What is it like to have never felt an emotion?

Some people seem to lack the capacity to feel joy, sorrow or love. David Robson discovers the challenges and surprising advantages of “alexithymia”.<p>Caleb is telling me about the birth of his son, now eight months old. “You know you hear parents say that the first time they looked at their kid, they …

Irritable Bowel Syndrome

10 Tips That'll Help You FINALLY Lose Those Last 10 Pounds

Going, going, gone.<p><i>This article was written by Lizzie Fuhr and repurposed with permission from POPSUGAR Fitness.</i><p>A big weight-loss journey requires consistency, determination, and commitment. However, many of our readers have noted that those last 10 pounds are some of the hardest to take off. If …

The Hidden Health Benefits of Sex

Twisting the sheets comes with a slew of body-boosting side effects.<p>"Having sex regularly can do more than make you feel closer to your partner—it can actually make you physically healthier," says Hilda Hutcherson, M.D., a clinical professor of obstetrics and gynecology at Columbia University and …

Women's Health

The Best Butt Workout

Try this 20-minute butt workout to solidify your assets<p><b>To get a gorgeous butt</b> do these moves twice a week. Complete the recommended sets and reps, opting for a weight at which you can barely eke out the last rep of your final set with perfect form. <i>Check out all of WH's 20-Minute Workout Series -</i></b> …

Workouts

10 Questions to Discuss Before Marrying According to a Gay Philosopher

The philosopher Friedrich Nietzsche might well have been delighted with the ruling of the Supreme Court of the United States to legalize same-sex marriages.<p>While we don't know for sure that Nietzsche was gay, Joachim Köhler argues in <i>Zarathustra's Secret</i> that he was because he spoke of another man's …

6 Reasons Women Should Strength Train Like Men

Seriously! Read up on the 6 INCREDIBLE benefits of lifting<p>Other than the showers, the weight room is probably the most sex-segregated place in any gym. The body benefits of lifting and strength training are clear, yet the gender split persists: most of the gymgoers inside are men. So what's keeping …

Exercise