Janice Murray

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17 Rainy Day Soup Recipes to Make in 20 Minutes or Less

It’s raining and you forgot your umbrella. And your rain boots. This evening you’re going to need something warm and incredibly easy that you can whip up in less than half an hour. We know the feeling, so we’ve come up with 17 amazing quick and easy soup recipes for a tasty and speedy dinner that …

Corporations' Newest Productivity Hack: Meditation

Target, Google, and Ford have started teaching employees mindfulness. Will capitalism complicate something as simple as following your breath?<p>Since I started meditating two years ago, my practice has been shamefully sporadic. When I do manage to stop what I’m doing and sit down, device-free, I find …

Mindfulness

A Brewing Problem

What's the healthiest way to keep everyone caffeinated?<p>“I don't have one. They're kind of expensive to use,” John Sylvan told me frankly, of Keurig K-Cups, the single-serve brewing pods that have fundamentally changed the coffee experience in recent years. “Plus it’s not like drip coffee is tough …