Janette Speyer
39,417 Flips | 154 Magazines | 2,967 Likes | 2,287 Following | 114.4k Followers | @JanetteSpeyer | Social Media, Blogger, Designer, Traveler, Foodie, Flipboard lover. #FlipBizChat co-host! @JanetteSpeyer on Twitter ~ Hot Ice Media Partner
Are your manuka honey beauty products fake?
Like matcha and turmeric before it, manuka honey has grown from being a niche, beloved cultural dietary staple into a trendy beauty ingredient. More …
How To Use Flipboard To Grow Your Content Marketing Reach
As content marketers ourselves we know how much time and effort can sometimes go into creating that right piece of content.<p>And of course, finding the …
Social MediaFacebook's Rolling Out Facebook Stories Highlights on Profiles
It wasn't hard to see this one coming. After launching its archive and highlights options for Instagram Stories last year, parent company Facebook …
Social MediaA New Study Found a Surprising but Simple Way to Slow Aging and Boost Creativity
New science picks apart the role of intelligence in aging with fascinating conclusions.<p>It's an old chestnut that you're only as old as you feel, but recent science has shown this cliche is also literally true. Our attitudes and expectations about aging play an important role in how fast our bodies …
IQ6 inflammation-causing foods no one talks about
There’s a five-alarm fire sounding these days about inflammation, and with good reason. Heart disease, cancer, Alzheimer’s, and acne are just some of …
Avocados are one of the simplest and most satisfying ways to prevent degenerative disease
(Natural News) A degenerative disease is a condition wherein the structure or function of certain organs or tissues worsen over time. Heart disease, …
It's Okay to be Smart • PBS
Now you "sea" them, now you don't! Cuttlefish are more than the chameleons of the sea, these cephalopods take camouflage to a whole new level.
Shrimp Cakes with Lemon Aioli
4.94 from 76 votes<p>If you love shrimp recipes, these shrimp cakes are for YOU! The cheesy crust creates a juicy, tender and flavorful center. P.S. DO …
SeafoodCatalonia’s Conflicted Effort to Save Red Coral
Politics is in the air in Catalonia and, apparently, under the sea, too. Last November, the Catalan government, known as the Generalitat, issued a …
A Whale (Shark) of an Ethical Dilemma
“The concerns which have been raised by others are entirely legitimate,” wrote a user of the travel website TripAdvisor in a review of a …
Local EconomiesAs Reefs Disappear, Some Fish Find Themselves Defenseless
Evolution is often described as an arms race, with predators brandishing ever more effective weaponry against prey’s increasingly upgraded defenses. …
FishMarine Worms Are Eating Plastic Now
On land, earthworms chow down on dead leaves and fungi and poop out tiny bits of organic matter that enrich the soil. In the sea, it turns out that …
PollutionThe 17 Best Snacks to Eat If You Have Diabetes
Prevent that low blood sugar crash with these healthy food pairings.<p>Once you’ve been diagnosed with diabetes, the way you approach food completely changes. That’s because dips and peaks in your blood sugar can dictate how you feel throughout the day, and the foods you eat play a major role in …
NutritionApple Watch Series 4: Everything you need to know
It’s that time of year again — when Apple rumors begin to fill up every corner of the internet. While there’s already plenty of speculation about the …
Apple WatchThis hearty one-pot Italian Lentil Soup with Sausage is packed full of veggies, potein and a ton of flavor. Easy and so delicious!
This hearty one-pot Italian Lentil Soup with Sausage is packed full of veggies, potein and a ton of flavor. Easy and so delicious!
Cargo Pants Are Back—and They Look a Lot Better This Time Around
You’re going to wear cargo pants this fall. Or, you should. Yeah, yeah, we know, they’ve got a <i>bad</i> rap. But these cargo pants are not <i>those</i> cargo pants. None make you look like a walking bean-bag chair, none come in shades of tan so nondescript they scream “I surrender!”. Today’s cargo pants aren’t …
Men's FashionFire Up Your Abs With This Trainer's Killer Core Workout
Most people love getting in a good ab workout, but rely on the same old moves: crunches, planks, and scissor kicks. But trainer Tanya Poppett decided to kick things up a notch with the core workout she posted on Instagram. Tanya showed off some variations on standard core exercises that will …
WorkoutsThe Eight Best Marketing Podcasts
“If you want to up your marketing game, you need to do everything in your capacity to understand trending strategies,” says social marketing expert Rachel Pisani. “Podcasts are fantastic resources to gain further insight and optimize your social media content.”<p>But which podcasts? That is the …
MarketingTaco Tomatoes
We're all for a genius low-carb hack — and these tomatoes totally deliver. We had never thought to stuff them with taco meat, cheese, and sour cream, …
30 Anti-Aging Secrets That Could Add Years to Your Life
While the exact location of the fountain of youth still eludes us, these expert-approved anti-aging secrets can lengthen your life span.<p>Sugar is …
WellnessFantastic Flourless Chocolate Cake
This flourless chocolate cake is so simple and easy to make, and you will get a delicious chocolate cake without flour. Isn’t that fantastic? If you …
Dessert7 Foods That Scrub Our Arteries Clean
The No. 1 killer on the planet is heart disease, which accounts for one in four deaths, according to the Centers for Disease Control and …
Nutrition5 Suite Ways to See Asia
<b>Live As Large As An Ambassador In Old Hue</b><p>The Resident’s Suite at Vietnam’s luxury La Residence Hotel and Spa in Hue commands the entire upper-storey …
Food & DiningWhat is THCA in cannabis and what can it do for you?
The cannabis plant contains over 400 chemical entities and more than 60 of them are cannabinoid compounds. One of these cannabinoid compounds is THCA …
CannabisThis Training Tweak Keeps Him Running at 70
Drop the term “fartlek” into a conversation and you’ll know if someone’s a serious runner, Jim Miller says. Non-runners will react with a giggle. Runners will fire back more running lingo.<p>Swedish for “speed play,” fartlek is a training technique that emphasizes endurance and a faster pace. In the …
MarathonsA comprehensive guide to yellow stripey things
Bumblebee, honey bee, yellow jacket, paper wasp…what’s the difference? I don’t know if this comprehensive guide to Yellow Stripey Things is entirely …
Los Cabos, Mexico
Where the Pacific Ocean meets the Sea of Cortez, bliss exists in the form of fresh mangoes and slow sunsets. On the southern tip of the Baja …
Los CabosI’m Coping With Cancer by Reporting On It
This is what it’s like to go from journalist to patient.<p>It’s Wednesday morning. My boyfriend’s mom is walking around the house, humming to herself, and my puppy is waiting for her to leave, sitting patiently by the door.<p>I’m also waiting for her to leave, just like I waited for my own mother to …
CancerLow-carb diets could shorten life, study suggests
A new study suggesting that a low-carb diet could shorten your life is all over media today. As usual when it comes to this kind of news piece, it is …
Holistic MedicineThe Trendy New Anti-Ageing Beverage That Also Tackles Bloating
Golden milk—otherwise known as the turmeric latte—is having a moment. For Londoners, it's the beverage of choice right now, but we're a fickle bunch. …