Janetlynn Hopson

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10 Things Insanely Healthy People Do Before 9 A.M.

Our alarm goes off and we hit the snooze button. That happens a few more times. Then with no time to waste, we leap out of bed, dash into the shower, fly out of the house wearing a wrinkled shirt and grab a quick coffee on our way to work. Basically, we live every morning as if it were “Groundhog …

Wellness

This is How to Determine Your Skin Undertone Once and for All

In an effort to make your beauty routine as easy as possible, we're constantly offering up advice on the best beauty looks for every skin tone. Looking for the most complimentary red lipstick for your complexion? We got you. Same goes for nude nail polish, hair color, and blush. As far as …

Why Eazy-E's Death Still Can't Make Hip-Hop Talk About AIDS

Hip-hop's stigma against HIV/AIDs has come to take a back seat to the fact that many of the communities most vulnerable to contracting it simply don’t view it as a problem that affects them.<p><i>This World AIDS Day, VICE is exploring the state of HIV around the globe.Watch our special report, "Countdown</i> …

Sex Stereotypes of African Americans Have Long History

Herbert Samuels, a sex educator and professor at LaGuardia Community College in New York, and Mireille Miller-Young, a womens studies professor at UC Santa Barbara, talk to Farai Chideya about the role black men and women have played in the American sexual imagination.<p>Transcript<p>FARAI CHIDEYA, …

Ban underfed and underage models in fashion, MPs urged

Modelling agencies defiant as parliamentary group on body image hears of girls living on just popcorn and hidden nature of eating disorders<p>Models have urged MPs to consider tougher rules for the fashion industry, describing catwalks full of models with advanced eating disorders, some surviving …

How to Afford Eating Clean, Healthy Food

<b>“</b><b>The only thing keeping you from getting what you want is the STORY you keep telling yourself about why you can’t have it."</b> - Tony Robbins.<b>LIFE IS</b> …

Personal Finance

Tossing and turning? 5 tips that will guarantee a better night's sleep

We talk a lot about mornings, but evening rituals are just as important.<p>In fact, a great morning usually begins the night before. Allowing your body to get the rest it needs means you'll be ready to rock the following day!<p>You probably already know the first steps to ensuring a restful night — skip …

Athletic Apparel

5 reasons why anxiety is so difficult to cope with (and what you can do about it)

<b>(hikrcn/Shutterstock)</b><p>If we aren’t careful, we can makes things worse. Here are some effective ways to keep your emotions under control<p>Melanie Greenberg<p>December 1, 2015 9:00am (UTC)<p>Have you ever had a friend or family member tell you to “just get over it” when you felt sad or worried? If getting rid …

'Causes of growing mental health problems sit largely within schools'

While progress has been made, a few schools appear to care more about academic results than the well-being of pupils, writes former head, Peter Tait<p>The mental health epidemic among the young represents one of the greatest challenges facing our schools.<p>According to the leading charity, Young Minds, …

Mental Health

The 10-Minute Workout That Will Fry Your Abs

This plank jack complex will crush calories and carve your core<p>The plank strengthens the dozens of muscles between your shoulders and hips.<p>But if you jack your feet in and out as you do it, the plank suddenly becomes so much more than just a core builder.<p>The quick movement of your feet provides a …

7 Gorgeous Nail Art Looks To Wear This Holiday

Fact: Your nail art will come out better if you do it while listening to Mariah Carey's "All I Want for Christmas Is You."<p>The perfect accessory to any LBD you're wearing this holiday: festive nail art. Nail art genius Madeline Poole, Sally Hansen's global color ambassador, shows you how to execute …

Mother pleads guilty in beating death of son in New York church

UTICA, N.Y. (Reuters) - The mother who participated in the beating death of her son at an upstate New York church pleaded guilty on Wednesday to first and second-degree assault charges in exchange for her testimony against eight others accused in the case.<p>Deborah Leonard raises her hand as she …

This Hypnotic Video of a Snake Race Tells Us Something About Physics

In this video, snakes are forced to slither between two boards. The boards are placed successively closer together until the poor snake is wriggling. …

Physics

This Teenage Boy Contours Waaaay Better Than You Ever Will

We are in awe!<p>All beauty bloggers can go home now. We've found the Internet's most fabulously fierce makeup guru -- and, fair warning to all, he's "probably" your boyfriend's wallpaper.<p>World, say hello to 17-year-old Insta-celeb Bretman Rock.<p>Bretman's Instagram account recently exploded after he …

Do Women Make Better Leaders Than Men?

Dear Liz,<p>I am job-hunting, and I’m still feeling bruised from my last job where I had a terrible relationship with my manager, Bryce. I was hired into the company by Nancy, who was a terrific manager and a mentor to me and the rest of our team.<p>Nancy left the company when they moved our facility …

The 7 Best Foundations for Oily Skin

No more looking greasy by noon.

13 Cute Animals Who Are Just Living In The Moment

There is no time like the present.

16 Things Dermatologists Want You To Know About Your Skin

It’s probably time to stop using Pinterest as your dermatologist.<p>Let's face it: We've all had those moments of panic — a pimple before picture day, a bright purple stretch mark right at the start of swimsuit season, that dreaded first wrinkle — where we're willing to try (almost) anything to make …

NASA, Russia working together again on a mission to explore Venus

Mission may allow NASA to land for the first time on the planet closest to Earth.<p>After more than a year on ice due to Russia’s aggression in Ukraine, …

Astronomy

Tickling rats and giggling dolphins: do animals have a sense of humour?

Laughter has many functions, and whilst language is a key part of human humour, psychologists think certain animals show signs of being in on the joke<p>There’s a video on YouTube (above) with over three and half million views, in which a girl appears to make a dolphin giggle by doing repeated …

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