Janet forward

66 Flips | 7 Magazines | 3 Likes | 1 Follower | @Janetforward | Keep up with Janet forward on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Janet forward”

The Simple Secret to Maximizing Your Calorie Burn

This interval workout only takes 4 minutes, but you'll torch fat long after you leave the gym<p>Want to maximize your calorie burn? Then try shortening your workout. This interval routine from BJ Gaddour, C.S.C.S., creator of <b>Men's Health StreamFIT</b>, takes only four minutes to complete, but it’ll torch …

17 Indoor Herb Garden Ideas That'll Perk Up Your Kitchen

Click and grow? Don't mind if we do!<p>A lack of outdoor space shouldn't stop a green thumb. Grow your basil and parsley right by the stove using one of these inventive solutions.

56 Ways to Start Losing Weight Today

Consider it your ultimate weight-loss guide.<p><i>This article was republished with permission from POPSUGAR Fitness.</i><p>Losing weight isn't easy, and whoever tells you differently is lying. It takes commitment, hard work, and for many, a complete lifestyle makeover. But these 56 techniques will make losing …

10 Who-Knew Uses for Aluminum Foil

It's handy for much more than just wrapping leftovers.<p>You already know that aluminum foil is a kitchen must-have, but its pliable, metallic structure makes it super-useful all over the house. Here's why you should stock up:<p><b>1. Line cabinets and drawers.</b>Not only is the foil easy to clean with a damp …

11 Foods That Crush Cravings

Squash your appetite before it gets out of control.<p><i>This article was adapted from</i> The HD Diet <i>and provided by our partners at Rodale News.</i><p>A food is considered hydrophilic if it fills up with water and, in turn, fills you up, satisfying your appetite. The term originated from the Greek words for water …

The Truth About Green Tea And Weight Loss Might Be Hard To Hear

But what about matcha lattes?<p>The idea that green tea might be able to help you drop a few pounds is basically alluring as hell. Think about it: It's cheap, it tastes great, and it's literally available everywhere.<p>But uh, does it even work?<p>Turns out, it's a hard...maybe—and that's only for brewed …

8 Easy Ways to Eat Cleaner

…And lose more weight in the process.<p><i>This article was written by Lizzie Fuhr and repurposed with permission from POPSUGAR Fitness.</i><p>While keeping calories in check is necessary if you want to lose weight (or maintain your current poundage), being healthy is about more than just numbers. Committing to …

Amanda Seyfried on Her Secret Juice Recipe, the Importance of Brow Powder—And Why Shampoo Is Overrated

Tonight, <b>Amanda Seyfried</b> will celebrate her 30th birthday with a relatively informal affair. "I'll probably get dinner and drinks," she says of her low-key plans in New York City, where she has been based on and off for the past few weeks. It’s a change of speed for Seyfried, who has found herself …

You've Never Used A Lemon Like This Before

When life gives you lemons, use them in more ways than you ever imagined.<p><i>Getty Images</i><p><b>Help Toothaches</b><p>Lemon juice is no replacement for going to see your dentist—and exposing your teeth to fruit acids isn't a great long-term strategy. But if you've already got a toothache, the citric acid in lemons …

10 Insider Hacks For Common Cleaning Conundrums

Be warned: they are weird, and many require a fridge.<p>During my first internship at a fashion magazine, I watched the editors with awe (and a little fear): They were powerful, worked hard, and looked impossibly chic. Everything about them seemed cool and effortless. So I studied them. I tried to …

8 Reasons We May Need to Cut Ties With Family Members to Be Healthy

Cutting ties with family members is one of the hardest decisions we may face in life because we are conditioned to believe that to terminate relationships with "family" is morally and inherently wrong. The facts are that "family members" are just people and not always healthy people, and if these …

The 9 Absolute Truths Only Home Decorating Addicts Know

When your guests tell you that your home is beautiful, do you nod appreciatively, even though you're not quite satisfied? Do you find your heart racing every time you pass a West Elm? Do you spend your weekends doing DIY's and dreaming up new floor plans? If yes to all of the above, you just might …

Home Decorating

22 Tasty Taco Recipes to Celebrate Cinco de Mayo

If you're going to be breaking out the tequila come Cinco de Mayo, it's only responsible to make sure you have plenty of food on hand. All sorts of Mexican recipes are appropriate for the holiday, but for my money nothing beats tacos. Not only are tacos the most iconic Mexican dish in America, but …

How to Make Roasted Butternut Squash | Squash Recipes | Allrecipes.com

Wilted Greens Salad with Squash, Apples, and Country Ham

4 Servings<p>February 2012Print<p>Ingredients<p>10 cups fresh turnip or beet greens, or savoy spinach (about 2 bunches), bottom stems trimmed<p>2 tablespoons kosher salt plus more for seasoning<p>2 cups 1' cubes peeled butternut squash<p>3 tablespoons extra-virgin olive oil, divided<p>2 tablespoons vegetable oil<p>4 …

Frying Up Fun: 7 Flavorful Vegetable Stir Fry Recipes

Give your vegetables a pop of flavor by stir frying them. This quick cooking technique will have your veggie dish ready before you know it. For the …

Recipes

How to Make Thai Red Curry Shrimp | MyRecipes

How to Make Japanese-Style Chicken Meatball Skewers With Sweet Soy Glaze (Tsukune)

Last fall I worked on a recipe for Pakistini chicken keema done in kebab form. This required taking a pretty wet ground chicken mixture and getting it to cling to a skewer, which is no easy feat to accomplish. In my tests, chilling the mixture in the freezer for a little while helped things out, …

Noodle Salad with Chicken and Chile-Scallion Oil

4 Servings<p>This bracing dish offers a taste of China's Sichuan Province and needs no reheating or additional prep at lunchtime.<p>April 2014Print<p>Ingredients<p>Chile-Scallion Oil<p>2 scallions, thinly sliced<p>2 garlic cloves, thinly sliced<p>2 star anise pods<p>2 tablespoons crushed red pepper flakes<p>1 tablespoon …

11 Best Kale Salads

Kale is back.<p>Here, 11 perfect kale salads that even the most jaded greens connoisseur will agree are delicious.<p>Making this super-easy kale salad is a …

How Student Loans Are Jeopardizing Seniors' Retirements

Old debts are haunting retirees, as the federal government goes after their Social Security checks for repayment.<p>It’s a rude awakening for a growing …

10 Recipes to Welcome Fall into Your Kitchen

Bust out your coziest sweater, turn on the oven, and have yourself a homemade pumpkin spice latte, because fall has arrived. While we look forward to …

Cooking

4 Moves for Lean Legs and a Tight Butt

A stronger bottom half starts here.<p>You can target all the muscles that make up your bum and your legs—your glutes, quads, hamstrings, hips, inner thighs, calves—in this four-exercise workout. Basically, if you don't want a super-tight butt and hella-toned legs, stop reading now.<p>Yeah, we figured …

Tutorial

Here is an idea I had never seen to weave a belt. Here's a different kind of Tutorial: Belt Weaving! Use nylon paracord and be zombie-apocalypse …

How to Make Apple Crisp with Oat Topping | Apple Recipes | Allrecipes.com

My Favorite Chicken Recipes

Happy Friday, friends! Today, in true round-up form, I wanted to share a handful of my very favorite chicken dishes! Hope you find a few that make …

7 Tips for Making Your Cake Taste—and Look—Way Better

A cake doesn't have to be batter and frosting alone. We chatted with our test kitchen to get their 7 tips on making your cakes taste—and look—even better<p>So you have to make an impressive cake? Don't panic—we got you. Beautiful cakes are much more than expertly slicked buttercream frosting and piped …