Janet White

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The Perfect Weeknight Dinner For When You're Too Tired To Cook

It has so much flavor, you'd never know it only takes 10 minutes.<p>By the time dinner rolls around, many of us are too tired to even think about standing in front of a stove or spending an hour doing tedious prep work -- no matter how good a recipe is. Instead of falling back on one of your sad …

Italian Food

Four Power-Packed Soups

Speed your recovery after a cold winter ride with healthy—and delicious—easy soups<p>After a chilly ride, few meals are more satisfying than soup. Warm and comforting, "soup provides a big bang for your buck," says sports nutritionist Lisa Dorfman, R.D. "You can get lots of protein, fiber, and carbs …

Johns Hopkins University

5 Addictively Delicious Roasted Vegetables

<b>Roasted Broccoli with Chipotle Honey Butter</b><p>High heat roasting is my favorite way to cook broccoli. It's quick, easy and the broccoli emerges from the oven caramelized and full of flavor. Here, the florets are tossed in a sweet, spicy and smoky chipotle honey butter before roasting. It's as …