Janet Larson-Jones

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These 18 YouTube Channels Are All You Need To Get In Shape

Wi-Fi don't fail me now.<p>You don't need a gym to get your fitness on — in most cases, all you need is WiFi and a bit of floor space. Here are some YouTube channels you might want to subscribe to for workouts, fitness tips, or just plain motivation to get your butt into gear. Get it!<p><b>Before you get</b> …

6 Steps to Heal Your Thyroid

As I explained in last week's blog, the thyroid system plays a critical role in your metabolism. Along with insulin and cortisol, your thyroid hormone is one of the big three hormones that control your metabolism and weight.<p>The key is the right testing to confirm that a sluggish thyroid is …

Wellness

11 Thrilling Things Every Active Woman Should Try to Do in Her Lifetime

<b>RELATED:</b> 25 Gorgeous Hikes You Have to Do in Your Lifetime<p>2. Do a sun salutation on top of a mountain. Aspen Mountain in the Rockies is pretty much the most idyllic location possible for Hatha yoga (that's it in the main photo above). Classes are offered Mondays, Wednesdays, and Fridays at 10:30 …

The Best Lemon Cake You'll Ever Have

When we’re visiting my grandmother in England, she always serves afternoon tea around 4pm. We’ll gather around the table in swimsuits and shorts, and …

14 Deliciously Healthy Green Smoothie Recipes

Shares 22.6K<p>Admit it: Sometimes you’re just not in the mood to eat your vegetables. If you’re bored of the same old salads, let us introduce you to …

Healthy Eating

parmesan-ricotta spaghetti squash fritters with crispy fried sage

When we lived in San Luis Obispo — that is, a near lifetime ago, full of workdays ending at 4pm, leisurely evening bike rides and long morning …

13 Motivational Quotes For All You Procrastinators

You meant to start that big project today. Really, you did. But somehow between your Twitter feed and that impromptu Netflix marathon, today rolled by and you're no closer to your goals.<p>Procrastination happens to everybody. Sometimes, you just need that little kick in the butt -- and sometimes, …

Motivation

Creamy Spinach Artichoke Chicken

I love creating new dinner ideas to add to our rotation. One of my favorite savory combos is spinach artichoke. The two ingredients were made to be …

Food

Stay Healthy With These 18 Immune-Boosting Recipes

The final stretch of winter is upon us, and we can almost smell the flowers, happiness and sundresses. BUT before you start to pack away your sweaters and scarves, know that this time of year is one of the most common for colds and other illnesses. Need a way to ensure that you stay healthy and …

Cider

Maryland Crab Cakes with Quick Tartar Sauce

Servings: Makes 6 crab cakes, enough to serve 3 adults as a main course<p>Ingredients<p>For the Crab Cakes<p>2 large eggs<br>• 2-1/2 tablespoons mayonnaise, best …

8 Romantic Date Night Dinners

Pull out the candles, pick out a Netflix movie, and send the kids to Grandma's house. It's the biggest date night of the year! Avoid the crowds and over-priced restaurant menus and whip up one of these easy and delicious dinners instead.<p><b>1. Grilled Spice-Rubbed Beef Tenderloin Filets with Chimichurri</b><p>…

Cooking

Your Favorite Ways to Use Leftover Sweet Potatoes

We’ve all been there: We popped vegetables in the oven to roast, but then they took too long and then... dinner couldn't wait. They’re still worth saving, of course -- but sometimes figuring out how to use them can be a little overwhelming.<p>Erinrae was left with some extra sweet potatoes the other …

Baltimore-Style Crab Cakes

<b>Andrew Zimmern’s Kitchen Adventures</b> This is the best crab cake recipe you will ever find. If you don’t overmix, and don’t pack your mounds too …

Andrew Zimmern

Memorial Day Mini Project- DIY Raised Garden Beds!

Hey Everybody, Alex Here...The Holiday weekend is over and we managed to get a lot of little things taken care of around the house. Yesterday, Carla …

Storage Ideas

Chalk it Up! DIY drop cloth to Chalkboard Sign

Shares 282<p>I just love the look of scroll signs and have been eyeing them for awhile on the internets. Naturally, I had to figure out how to make one …

Sewing

Genius Meal Planning Ideas for a Healthy Week

Learn the secret to batch cooking your healthy meals ahead of time to save stress (and calories!) for one week straight for your Shape Body Shop …

Food

No need to splurge! Here are the best new drugstore beauty products of 2015

Here's something you may not know: Almost every drugstore beauty brand releases new products in January. We spoke to Allure Magazine's editor-in-chief Linda Wells, who swiped, spritzed, and tested around 200 of the new launches with her staff to select 31 of the best. Here are a few of their …

Skin Care

NutriLiving

About The NutriLiving Blog<p>NutriLiving is dedicated to keeping you up-to-date on current health news and nutrition facts. Whether it's our own …

Nutrition

34 High-Protein Smoothie Recipes That Are Easy to Make

Not a bodybuilder? Enjoy a protein smoothie anyway! Our bodies need protein for healthy skin, hair, bones, and heart. Plus a protein-packed breakfast …

Healthy Eating

NutriLiving

About The NutriLiving Blog<p>NutriLiving is dedicated to keeping you up-to-date on current health news and nutrition facts. Whether it's our own …

This afternoon's NutriBlast... Pineapple, mango, melon, orange, greek style natural yogurt, milk and honey. DELICIOUS

The smoothiest way to a whole new you! The NUTRiBULLET is the new must-have diet gadget... and here's our guide to the recipes that will transform EVERY aspect of your health

• <b>The NUTRiBULLET is said to be Duchess of Cambridge's 'secret weapon'</b>• <b><br>The smoothie-maker has now become a must-have device for healthy living</b>• <b><br>It uses a</b> …

27 Insanely Delicious Pinterest Accounts

Welcome to the mouth-watering world of Pinterest.

Recipes

15 Easy Slow Cooker Recipes Under 375 Calories

Just set-it-and-forget-it — so goes the appeal of the slow cooker, and it just so happens to be the perfect time of year for it. Slow-cooker meals …