Janet Gustafson

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This Is How You Can Lose Weight Using Just Your Mind

People may be able to control their hunger pangs (to an extent) if they try to remember the last food they’ve eaten, a psychologist has found.<p>Eric …

Microsoft will launch Office 2016 later this year

Microsoft announced on Thursday that it will be releasing its next big Office suite this year.<p>It's called Office 2016, and the announcement comes on …

Windows 10

Four cups of coffee a day could save you from skin cancer

Wake up and smell the coffee - it may be protecting you from cancer<p>Coffee lovers may be on to something. Aside from a necessary aid to wake up in the morning, a new study published in the<b>Journal of the National Cancer Institute</b>has found that drinking coffee could protect you from skin cancer.<p>The …

How to Trick Yourself into Doing Tasks You Dread

For some of us, checking off each item on our to-do lists provides the endorphin rush we need to make task completion an intrinsic joy. But most of us need a little extra motivation, especially for boring work like recording billable hours, uncomfortable tasks like facing awkward conversations with …

What Plans Are Savvy Travelers Making Right Now?

<i>A:</i><p>The heart of winter is the ideal time to start planning that summer vacation. Thinking of going abroad this summer? According to Expedia's 2015 Air Travel Trends report, the cheapest international flights go on sale 171 days before departure—meaning if you want to tavel in June or July, now is …

How Reducing Food Waste Could Ease Climate Change

Producing the food we throw away generates more greenhouse gases than most entire countries do.<p>More than a third of all of the food that's produced on our planet never reaches a table. It's either spoiled in transit or thrown out by consumers in wealthier countries, who typically buy too much and …

Food Waste

How to curb hunger pangs with your mind

There may be a simple way to lose weight using only the power of thought. You just have to know how, says David Robson.<p>Eric Robinson has a surprising tool for weight loss. It’s something we all have, but perhaps don’t use it as much as we’d like: our memory.<p>Dieters often feel that they are waging …

University of Oxford