Janet Alfaro

6 Flips | 1 Magazine | 4 Likes | @JanetAlfaro2016 | Keep up with Janet Alfaro on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Janet Alfaro”

The Neuroscience of Why Running Clears the Mind

Fans of running claim it is great for the mind as well as the body. Recent research agrees.<p>Sure, running is a good way to stay fit and healthy, but many fans of the activity claim to be hooked not just because of its physical effects, but also because of it's mental ones.<p>Some say it builds …

5 Epic Honeymoon Destinations You’ve Probably Never Considered

The planning is over, the anxiety has gone, the deed is done, and now it’s time for a major vacation. Coordinating a honeymoon can be one of the most exciting parts of getting married, not only because you get to do it together as a couple, <i>alone</i>, but also because the possibilities of places to …

Future Says He Blac Chyna Are GREAT...Friends + Keegan-Michael Key Files For Divorce From Wife Of 17 Years

<b>Future</b> responds to dating rumors and confirms he and <b>Blac Chyna</b> are friends. But are they friends with benefits? Find out inside. Plus, get the deets …

The 21 Best Pieces Of Marriage Advice, According To Longtime Couples

<i>Established duos share the secrets to a great marriage with YourTango.</i><p>When Ashley and I got married thirteen years ago, we were young and in love, …

5 Common Treadmill Mistakes You Might Be Making

A treadmill running pro outlines five common things runners do wrong when they hit the “on button.”<p>Treadmill running gets a bad rap (so boring. going nowhere. not as effective). But David Siik has been giving the workout a reputation makeover—in terms of both treadmill technique and giving the …