Janet

28 Added | 4 Magazines | @Janet17o1 | Keep up with Janet on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Janet”

3 Important Things to Know When Buying Beef Tenderloin

Sometimes the most intimidating part of preparing a roast is shopping for one. Buying a beef tenderloin has the added pressure of a higher price tag …

Best-Ever Lemon Bars

Stir together butter, 1/4 cup sugar, vanilla and salt. Add one cup flour; mix just until incorporated. Press evenly into the bottom of an aluminum …

Food

Amazon can ship you a new house, and it’ll only cost you about $40K

Need a new house? Why not log in to Amazon and click a few buttons? Before you know it, you could be the owner of this 320-square foot pre-fabricated …

Wall Street

These 5 Foods Are "Anti-Inflammatory Powerhouses," Says a Top Chef

"My relationship with food has always been a key component of my identity," writes Seamus Mullen, an award-winning chef, restaurateur, and longtime …

Wellness

Infographic of the fascinating timeline of the far future

Timeline of the far future is one of my favorite pages on Wikipedia. It details what might happen to humanity, human artifacts, the Earth, the solar …

Universe

11 Trips You Need to Take as Soon as You Retire

You've got all the time in the world and all the world to see. Start planning.<p>No more waiting for your annual vacation and then filling it end-to-end …

These Copycat KIND Bars Will Make You Feel Like a Genius

(Image credit: Joe Lingeman)<p>KIND Bars are the snack bar that I always reach for when I really want a candy bar but don't want the resulting sugar …

Dessert

Airbnb's $0 listing to see the Aug. 21 solar eclipse is out of this world

Airbnb’s hottest listing is something money can’t buy: the chance to be among the first to witness the Aug. 21 total solar eclipse starting off the Oregon coast and continuing along its path of totality.<p>The home-rental site teamed with National Geographic to create the most memorable viewing …

Solar Eclipse

5 Meal Prep Upgrades So You Can Have Healthier Lunches All Week

Lee Tilghman makes some of the best lunches on Instagram. These are her tips for prepping like a pro.<p>It's noon, and you're staring into your work fridge, hoping that if you blink hard enough, a more exciting lunch will appear. Spoiler alert: It won't. But, if you could turn back time, you would've …

Healthy Eating

Lose Weight and Indulge in Your Cravings With These "Cheez-It" Chickpeas

I must confess, these oven-roasted chickpeas are not Cheez-Its, and they don't quite capture the same flaky, airy texture of the cracker. I'm sorry! Well, not really, because they <i>do</i> have a spicy-cheesy taste, are satisfyingly crunchy, and are filling to boot. You win some; you lose some. High in …

Add These 17 Slow Cooker Chicken Dinners to Your Meal Plan

The make-ahead magic of the slow cooker does it again. With the right recipes, this handy appliance is one of the best tools in the kitchen for …

Cooking

5 Tips from Powerlifters for Eating Fast, Cheap & Healthy

If you rank meal planning as a chore right up there with scrubbing the bathroom, imagine what it's like for people who have to plan a balanced diet …

Whole Grain

This $2 Face Mask Is Like An Instant Facial

In an world Internet filled with real gold-leaf masks and $1000 facials, effective skin-care treatments sometimes feel a bit out of reach. And, sure, …

Skin Care

Your Browser’s Incognito Mode Can Help You Book a Cheaper Vacation

Subscribe & Save<p>Subscribe today for as little as $1.34 per issue!<p>GET IT NOW

Protein-Pacing: The Science-Backed Secret to Getting Fitter Faster

New research from Skidmore College confirms what trainers around the world consider the perfect diet and exercise regimen: A workout that checks all …

Exercise

How it’s made: Cholesterol production in your body

Only about 20% of the cholesterol in your bloodstream comes from the food you eat. Your body makes the rest.<p>Published: February, 2017<p>Cholesterol has …

The 11 best low-carb diet recipes for weight loss

Following a low-carb diet to lose weight is nothing new, but there are a lot of misconceptions about what you’re allowed to eat. Over the years the …

Nutrition

You don't need to do tough workouts to burn fat, say scientists

Gentle exercise proven to be just as effective<p>If you thought a tough workout was the only way to burn fat and get the results you're craving, we have …

Exercise

10 Weight Loss Programs for Women That *Actually* Work

Sure, there's your one friend who swears by the <a …

Want to build muscle? It’s not what you eat, but when

Studying the human body isn't rocket science – in some cases, it's much harder.<p>"I tell my grad students that we can put a man on the moon, but we still can't come to a consensus on how much protein to give him here on earth," says Dr. Rajavel Elango, a researcher at the University of British …

Nutrition

Plant-Based Diet: The World’s Healthiest Diet for Weight Loss

A <b>plant-based diet</b> is a diet of every animal (as well as humans) based on nutrients derived from plants, including fruits, vegetables, legumes, and whole grains, but with some or no animal products.<p>According to the Medical School of Harvard, the latest scientific evidence shows that a plant-based …

Nutrition

10 Vegan Popsicles to Make Your Summer Cool and Fun! - One Green Planet

While flavored ices have been around since Ancient Roman time, the popsicle wasn’t invented until the early 1900s. That’s when Frank Epperson, an …