Janelle Mousseau

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This 52-Year-Old's Secret To A Youthful Complexion

At 52 I can already see the signs of aging on my skin. It's not always easy to embrace a new fine line or wrinkle and a sagging neck. It's a tad unsettling to look at my hands and see how they tell the truth about my age. But I also realize that I'm lucky. I have a pretty healthy-looking …

Skin Care

Make Over Your Digestive Metabolism with Ayurveda - Tips on Life and Love

<b>In the winter, many people feel heavy, lethargic, and emotionally drained. This comes at a time of year which, in Ayurvedic terms, is considered</b> …

Planet Earth: Facts About Its Orbit, Atmosphere & Size

Earth, our home, is the third planet from the sun. It is the only planet known to have an atmosphere containing free oxygen, oceans of liquid water …

Earth Science

Recipes, news and foodie fun | Sainsbury's


When Exactly Does Your Memory Start Declining?

Among their findings: Working memory—the ability to hold onto facts, names, or numbers for a short amount of time (say, when someone tells you a phone number and you have to repeat it in your head until you have a chance to enter it into your cell)—peaks at age 25, holds steady until 35, and then …

For a healthier brain and body, do these 5 things immediately

<b>For a healthier brain and body</b> – How to change your lifestyle habits for a healthier, happier you. When we think of staying healthy, things like …

12 Chakra Mantras To Unblock Energy

Sound is vibration. What you may not be aware of is that each of your chakras has a specific vibration as well – and you can use mantras that are …