Jane Mokoena

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10 apps increasing health care access for low-income patients

Going to the doctor's office is a loathsome experience for anyone, but the burden is compounded when you're struggling financially.<p>With costly …

Mental Health

These are the coolest cars of the past 100 years

Curving lines, powerful engines, and outrageous luxury draw people in like nothing else.<p>That's why we've assembled this list of the 50 sexiest cars of the past century.<p>We've got American muscle, Italian speed, and British luxury. We even have Swedish power.<p>Some of these cars were lemons, some were …

9 Things Powerful People Never Say

Powerful people talk in a healthy way, combining the right blend of confidence and humility. They share authentically with their hearts and inspire others to action. Check out these things powerful people never say so you can become even more powerful.<p><b>1. "Because we've always done it that way."</b><p>You …

The Most Important Question In A Job Interview

My daughter’s first non-babysitting job was a job at a fast-growing national fast food chain. My daughter worked at the fast food place for about six months before she moved up to a job in her school’s library.<p>One day she called me to get my take on a conversation she’d had with her manager. “Mom,” …

The Ultimate Guide to Fighting Zits

Zap those pesky pimples, no matter where they pop up.<p><i>This article was written by Maria Del Russo and repurposed with permission from Refinery29.</i><p>Acne always seems to pop up when you least expect it—in the <i>last</i> place you ever wanted it to be. Whether it's your forehead, your back, or even inside your …

Skin Care

Defeating Your Inner Hater

Success comes from hard work and innovation.<p>You have to think outside of the box in order to create your own mold.<p>Too many times we get discouraged when we want to try something new.<p>For those people looking to lose weight, they sometimes psych themselves out and find a gazillion excuses about why …

Being More Assertive

<i>Photography credit Eric Yagoda</i><p>This week I'm witnessing many of my clients and readers experiencing a need to be more assertive rather than stay stuck in the old pattern of being "too nice," in which they felt taken advantage of, weren't speaking up for themselves or were afraid of upsetting …

Why It Is So Powerful to Choose Love

I recently returned from another trip to Minneapolis, visiting with some friends and my favorite, precocious Little Rena (my friend's daughter). Upon arriving there and excited to pick her brain, I contemplated meaningful questions to ask her. Why? Because I again wanted a glimpse into the …

The Power of Positive Energy

I am a very strong believer in the power of positive energy. I have seen -- both in my personal and professional life -- that your mind is the most powerful part of your being. You can WILL yourself to achieve great success; overcome illness; and enjoy a long, healthful, productive life; and sadly, …

5 Things You Are Doing That Keep You From Feeling You Are Good Enough

Time to be truthful with myself and you! As a licensed marriage and family therapist, and as someone who helps people overcome their fears to get unstuck, I recently discovered one of my own. You see, this comes from the realization that we each create our own ball and chain, pile of rocks, or …