Jane Kvale

30 Flips | 4 Magazines | 2 Likes | 1 Follower | @JaneKvale | Keep up with Jane Kvale on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jane Kvale”

10 Proven Ways How Exercise Can Boost Your Happiness

Happiness

7 Science-Based Habits That Will Make You Succeed

The secrets to success are accessible to all and rooted in habits--you just need to build that habit muscle to tap into your full power.<p>We all want to know the secrets to success, and often get bogged down with questions along the way: What makes the most successful people out there who they are? …

Neuroscience Reveals The Easy Ritual That Will Make You Happy

You drastically underestimate the power of touch. Actually, I’m wrong…The research says we’re really big on touching — our phones, that is. People …

Happiness

Psychology Of Color In Business [INFOGRAPHIC]

<b>The Psychology Of Color In Business by Jeff Desjardins, Visual Capitalist</b><p>What do the colors in your company’s branding tell customers?<p>Today’s …

How to Make a Relationship Last: 5 Secrets Backed by Research

Love is wonderful, love is joy, love is the greatest thing in the world… Love is also an enormous pain in the ass. Marriage is hard work.<p>(Older …

How To Harness The Brain Chemical That Makes You Trust Someone

Brain scientists still don’t understand why these simple behaviors release trust-inspiring oxytocin. But they know how.<p>Next time you’re having a fight with your partner try this: Reach out and touch them. Place your hand gently on their knee or their hand. Now, if the fight has escalated to …

Exercise’s amazing effect on the brain: time on the treadmill helps keep your mind sharp

Exercise can keep the mind young, according to a study published in the journal <i>NeuroImage</i>.<p>The research suggests that people with better general fitness have larger brains and better memory function. It concludes that exercise can promote the growth of new cells in the hippocampus — where new …

5 Ways To Increase Sales Using The Psychology Of Pricing

Understanding <i>how</i> and <i>why</i> people buy something matters. Many business owners focus exclusively on how they can make the biggest margins on a product, while still remaining competitive. What they fail to consider, however, are the very real factors that influence consumers during their purchase …

eCommerce

4 Ways to Overcome Feelings of Loneliness | Inc.com

There is a distinct difference between being alone and being lonely. It is not uncommon for an entrepreneur to experience feelings of loneliness, which is a mental state of mind. In fact, being a successful entrepreneur often brings about circumstances of being alone which can cause you to feel …

Mental Health

8 Ways To Improve Your Focus

Our attention spans are dwindling, but focus is a muscle that you can build if you work on it. Pay attention: Here are eight ways.<p>The average human has an eight-second attention span–less than that of a goldfish, according to a 2015 study from Microsoft. That number has shrunk over the years due to …

How Smart People Deal With People They Don’t Like

In a perfect world, each person we interact with would be nice, kind, considerate, mindful, generous, and more. They would get our jokes and we would …

Self-help

7 Hobbies Science Says Will Make You Smarter

Entrepreneur & Consultant<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>For a long time, it was believed that people are born with a given level of intelligence and the best we could do in life was to live up to our potential. Scientists have now proven that we can actually <i>increase</i> …

A Better Reason to Be Fit

<b>"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity." -- John F. Kennedy</b><p>Here's a question for you: Why do you exercise? Why do you try to stay in shape?<p>(And if you don't exercise and hate everything about …

11 things successful people do right before bed

Successful people understand that their success starts and ends with their mental and physical health, which is almost entirely dependent upon their getting enough sleep.<p>That is why good bedtime routines are a key ritual for so many of them.<p>Here's what many successful people do right before bed:

Here's a simple psychological trick to get people to do you a favor

What if they feel like you're bothering them? Or using them? What if they say no, or worse, don't even bother responding?<p>But according to psychologist Robert Cialdini, the author of "Influence: The Psychology of Persuasion," there's an easy way to get someone to give you what you need: Do something …

What Your Facebook Updates Reveal About Your Personality

<i>By Barbara Stepko</i><p>We all have that one friend who shares way too much on Facebook: You haven't talked to her in years, yet you know the ins and outs of her nasty divorce and what she's had for breakfast all week. Well, don't fault her too much. It's just who she is - -totally neurotic -- suggests …

How your eyes betray your thoughts

A series of recent studies suggest that eye movements may both reflect and influence the workings of the brain<p>According to the old saying, the eyes are windows into the soul, revealing deep emotions that we might otherwise want to hide. Although modern science precludes the existence of the soul, …

The Brain

Do you speak dog? The idea's not barking mad, say scientists

It's not just Dr Dolittle who can talk to the animals – researchers have developed a computer program that translates woofs into words<p>They are known as man's best friend and the British are famously dotty about them. But how can you tell if your dog is happy, lonely, anxious or sad?<p>The answer is in …

Cognitive Science