Jane Doe

14 Flips | 3 Magazines | 55 Likes | 3 Followers | @JaneDoe1kt4 | Keep up with Jane Doe on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jane Doe”

5 signs you’re not eating enough before a workout

If you’ve ever felt dizzy or lightheaded during a workout, you’re not alone. I can definitely say that I’ve been there a handful of times. Usually, I …

Here Is the Real Key to Weight Loss (Hint: It's Not Diet or Exercise)

Practically every client I counsel who struggles with weight loss will say something like, “I just need to workout more.” But the truth is it’s not …

How to Conquer Cravings, Stress-Eating and 6 Other Weight Loss Hurdles

You know what to do to lose weight: Eat a little less, move a little more, and figure out what works for your body. “No more chocolate,” you declare. …

11 Avocado Toast Recipes That Will Fill You up for Less Than 350 Calories

These mini-meals make a great post-run snack, or afternoon pick-me-up.<p>Is there anything more satisfying than avocado toast? These 11 variations, crafted by the Rodale Test Kitchen, will tantalize your tastebuds while packing in plenty of nutrients. Avocados are great for runners, and a good source …

17 Easy Ways To Cut 100 Calories Without Feeling Hungry All Day

When it comes to weight loss, the inescapable truth is that you have to take in less calories than your body burns in a day. And while the exact …

Liked That? Play This – Thematically Similar Horror Games You Might Have Missed

Horror is ambiguous – largely in part because it can affect so many facets of our minds. There is violent horror that makes one feel uneasy, …

8. Pathologic Remake

The original Pathologic is one of the most underrated games of all time - a unique psychological horror that sees you control three characters to …

Dispelling 3 diet soda myths

If you love a sweet, fizzy soda but want to lose weight or reduce your sugar consumption, it seems logical to switch to the diet version.<p>Traditional soft drinks are a big contributor to America’s widespread obesity problem, according to most experts, and the nation’s sugar consumption is through …

WATCH: First gay Mortal Kombat character revealed?

A cut-scene in Mortal Kombat X seems to suggest that Kung Jin, a bow-wielding cousin of series regular Kung Lao, is  the first ever gay …

The 7-Day Weight Loss Diet That Really Works

How many times have you tried a weight loss diet only to find yourself frustrated by the results? In fact, a quick check of the dreaded scales …

Improve Health by Eliminating Sweet Drinks and Processed Foods

<b>By Dr. Mercola</b><p>If you want to be optimally healthy, the two most effective strategies I know of are to eliminate all processed foods and replace sodas …