Chi Yin

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10 Insanely Inspiring Quotes From People Who Are Living Their Dream Life

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Are you struggling to find more purpose and clarity in your life? Do you want to feel more passion but don’t know where to start. I felt that way too, several years ago I was suffering from depression and in a corporate job that was …

Motivation

12 Life-Changing Habits You Can Honestly Start Today

Ridiculously simple. H/T Quora

How to Beat Anxiety, According to Science

So you don't totally freak.<p><b>By Olivia Remes, University of Cambridge</b><p>Do you have anxiety? Have you tried just about everything to get over it, but it …

Mental Health

How Harvard Researchers Get Work Done (When They're Already Checked Out)

Let's be honest: We all procrastinate. Some of us have a chronic issue and literally wait to do everything until the last minute; others among us …

8 ways to boost your self-esteem when you're feeling worthless

There are things you can do to your improve self-worth<p>When we get low, we often get down on ourselves. Obviously that doesn't help the situation, but …

9 Science-Backed Ways To Instantly Boost Happiness

Happiness is an important factor in our overall health, alongside nutritious eating and exercise. A bad day at work, a breakup, or an argument with a …

Four Ways to Use Recent AdWords Updates to Power Up Your Ad Performance

Getting ready for a mobile-first 2017, Google announced four changes to AdWords that will improve ad performance if you use the right tools and …

Conquering Machu Picchu, the Cheap and Quick Way

“Was it worth it?” That’s the most common question I’ve fielded since I visited Machu Picchu, the ruins of a 15th-century Incan estate that sit almost 8,000 feet above sea level. Thrust back into prominence when the American explorer Hiram Bingham “discovered” it in 1911, it was used, by some …

The Real Reason You're Tired, Cranky, & Anxious

Ahhh. The smell of spring! Don't you just love it? Oh wait. You haven't noticed a thing because you're glued to your smartphone—even when crossing …

10 Groceries to Buy Every Single Week If You're Vegan

<i>It’s Grocery Month at Epicurious, and we’re thinking about super-fast checkout lines, alternative mylks (not a typo), and the cheapest bottles of</i> …

17 Perfect Pieces Of Advice For Married Couples From Married Couples

It's the little stuff that matters the most.<p>"My parents always say relationships are all about <b>communication and expectations.</b>" —eshellem<p>"My dad told me, <b>'never assume.'</b> You will never really know what your partner wants unless you communicate." —c446a5f811<p>"I've been married 21 years and we got …

Relationships

25 Tiny Changes That Will Make You a Happier Person

Doing what you like is freedom, liking what you do is happiness.<p>Most of us spend over half our waking days at work. And too many of us consider it a necessary sacrifice, something we're required to do to provide for ourselves and our families and make it possible to enjoy the time we have for …

4 Restorative Yoga Poses for When You’re on Your Period

When it’s that time of the month, it can be tempting to just curl up with a warm blanket and an IV-size dose of Advil and call it a day. But while being on your period may not always be comfortable, there are actually some period tools and tricks to make it suck less. One of the most effective …

15 ways to drown out the negative voice in your head that is keeping you from being successful

The prospect of making any of the above adjustments to your life is empowering — that is, until your mind starts to wander.<p>Any time you've thought about making a change or pursuing a passion, you've probably dwelled more on your present state than your potential.<p>Or once you got started, minor …

Self-help

10 Habits That Will Dramatically Improve Your Life

#1: Stay away from people who erode your quality of life.<p>In Hans Christian Andersen’s fable <i>The Red Shoes</i>, a young girl longs for a pair of pretty red shoes. She ultimately tricks the blind woman who cares for her into buying her a pair. Her love for the red shoes causes her to give them priority …

Happiness

Why Do People Cheat? We Got 11 Cheaters to Confess

It's a fact of life: Cheating happens. The numbers are all over the place, but they indicate that somewhere between about 10 percent and 70 percent (yes, over two-thirds!) of women have cheated. Another more recent and perhaps more accurate study showed that about 15 percent to 18 percent of …

Digital Marketing in 2017: Trends and Predictions [Infographic]

People-based marketing company Signal produced an infographic predicting eight trends we'll see in digital marketing in 2017.<p>A few highlights:<p>• …

The Complete Guide to Getting Started With Facebook Ads

Paid advertising on Facebook seems to be one of the most immediate ways to impact the reach of your content. Though it's not without its questions.<p>This story originally appeared on Buffer<p>Understanding how to leverage Facebook Ads is becoming a staple part of almost every social media strategy. And …

Social Media

22 tasty vegan recipes for people who aren't vegan

When I'm feeling a little dangerous, I'll sometimes abandon my carnivorous leanings and opt for some vegan fare. Deviant social behavior, I know. But …

Now MailChimp Is Helping Small Businesses Buy Facebook Ads

The company famous for email campaigns wants to be a one-stop shop for online marketing.<p>While MailChimp has made its name as an email marketing tool, the Atlanta company is branching out into other areas of digital advertising, starting with a feature launched on Thursday that lets customers buy …

Hearty Vegan Recipe: Chickpea Noodle Soup

Heat the oil in a Dutch oven or large soup pot over medium heat until shimmering. Add the garlic, onions, carrots, celery, thyme, and bay leaf and …

How Social Native is Becoming the King of Native Advertising

Social Native is turning content creation on its head to help brands connect with consumers.<p>If anyone has an eye for what's next in the world of marketing, it's probably Jeff Ragovin.<p>After co-founding and being one of the key figures in building Buddy Media into a major Salesforce acquisition and …

20-Minute Meals You Need In Your Life This Week

You don't need to spend two hours in the kitchen to cook something delicious.

7 Ways to Rethink Meatless, Dairy-Free Meals

Matt Armendariz, 2014, Television Food Network, G.P. All Rights Reserved<p>When it comes to New Year’s food resolutions, it almost feels as if we are …

15 Slow Cooker Meals to Get You Through the Work Week

November 26, 2017<p>Copy By: Cassandra Monroe<br>• Feature Image By: One Lovely Life<p>Ease, comfort, and little preparation required- these are a few reasons …

How to Get 300 Real, Targeted Instagram Followers Per Day

A few years ago, I wrote a post about Instagram on how to get more followers and likes.But there’s a problem with that post. I wrote it in …

Social Media

5 of History's Greatest Buddhist Masters Reveal the Secret to Happiness

To many people who don’t believe in religion, Buddhism is seen as a “good” religion. It doesn’t promote hate and offers the individual more freedom …