Jane

29 Flips | 6 Magazines | 13 Likes | 1 Follower | @Jane37p8 | Keep up with Jane on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jane”

Yoga Poses to Relieve Stress and Loosen Up Your Shoulders

Fredy Soberanis<p>Dolphin at Wall<p>Place forearms on the wall parallel to one another below shoulder height, fingertips up, keeping elbows shoulder …

20 Easy, Everyday Things You Can Do to Improve Your Life in 2016

<b>1. Write down three things you're grateful for every day.</b> Taking the time to thoughtfully consider what you're thankful for reminds you that you already have many of the things you want -- and that's worth celebrating.<p><b>2. Gossip less.</b> Frequent gossiping can be detrimental to your relationships and …

12 Signs You're In An Unhealthy Relationship

<i>By Lizzy Smilez for DivorcedMoms.com</i><p>There are pretty much universal signs that you are in an unhealthy relationship. If this sounds like yours, it is time to make some huge changes. Perhaps therapy is in order and your relationship is fixable. And in some cases, the only way to save yourself is by …

7 Reasons You Keep Falling For The Wrong Guy

...And how to attract Mr. Right.<p>Are you ready to settle down, just not with any of the guys you've been dating lately?<p>Below, relationship experts share seven reasons you may be attracting the wrong types of men -- and how to break out of your relationship rut and find Mr. Right.<p><b>1. You fear being</b> …

The 4 Most Common Relationship Problems — and How to Fix Them

Relationship problems. Everybody has them. And sometimes you have them over and over and over.<p>Most of the people giving advice don’t know the …

13 bad habits you should break in 2016 to be more productive

Being more productive is about working smarter, not harder, and making the most of each day. While this is no easy feat, getting more done in less time is a much more attainable goal if you're not sabotaging yourself with bad habits.<p>Following are 13 things you should stop doing right now to become …

Strength-Training Yoga Poses That Will Melt Inches Off Your Waist

• Blast fat with these powerful yoga poses — Health<br>• The harmful effects of teasing girls about their weight — Real Simple<br>• 10 delicious beet-greens recipes — Shape<br>• A dietitian's tips to healthier happy-hour eats — Self<br>• Why it's totally OK to hate yoga — Women's Health<br>• Your guide to cooking with healthy …

Yoga

Make These 15 Small Changes If You Want To Become Happier And Healthier

So you want to be happier and healthier. If you want to make a life change for the better there are several different ways to get you there. It’s not …

15 Signs You're in a Healthy Relationship

Being in love is great and all, but what you really need for a lasting, healthy relationship is a solid, compatible partner. Here, experts share 15 things that happy, thriving...

What We Know About Men Who Stay Abstinent Until Marriage

Seattle Seahawks quarterback Russell Wilson and his girlfriend, the singer Ciara, announced in July their plans to remain sexually abstinent until …

Seattle Seahawks

11 Small Things You Can Do In A Marriage That Make A Big Difference

It's the little things.<p>Marriages are often thought of and celebrated in milestones -- weddings, babies and new houses, to name a few. But it's really the small, everyday moments of love, support and kindness between two people that define a lasting partnership.<p>We recently asked HuffPost readers to …

4 Scientifically Proven Ways to Have a Happier Morning

In the past, I would have never described myself as a "morning person." In fact, I used to hate mornings. I would often begin the day by hitting the snooze button on my cell phone alarm. When I would finally wake up, it was usually a race to get out the door. I would rush to shower, do my hair and …

Loosen up: exercises to keep backache at bay

Photograph: Linda Nylind<p>Lunges are especially good for runners and those who sit all day.<p>276<p>http://static.guim.co.uk/sys-images/Guardian/Pix/pictures/2015/9/2/1441192361934/1ac83f10-7319-4ba9-a789-8af5a454d26c-460x276.jpeg<p>460<p>Photograph: Linda Nylind<p>Lunges are especially good for runners and those …

Muscle

5 Shortcuts To Bonding Deeply With a Romantic Partner

How do you get to crazy love — or get crazy love back when it’s gone away?<p>Forget the silly relationship books, let’s look at the real science and get …

Articles about striking wood house emerges russian forest on Dwell.com - Dwell

Every week, we highlight one amazing Dwell home that went viral on Pinterest.<p>A sprawling family retreat with separate cabins connected both with each other and to the forest they inhabit.<p>Jean Verville architecte designed FAHOUSE, a residence burrowed in the middle of a hemlock forest in Eastern …

7 Summer Reads for the Curious Mind

Charles Scribner's Sons<p>Dover Publications, Inc.<p>Kurt Wolff Verlag, Leipzig<p>Charles Scribner's Sons<p>International Publishers<p>Cassell<p>Norton Critical Edition<p>…

The Beginner’s Guide to Every Type of Yoga Out There

<i>By Christine Yu, Life by DailyBurn</i><p>You’ve decided to finally start doing yoga—but after Googling classes in your area, your head is spinning. Should …

36 Magical Questions That Can Make Any Two People Fall In Love

Do you believe that two people can be made to fall in love with each other – any two people in this world? Arthur Aron, a psychology professor …

5 Motivational Videos To Help You Succeed In Life

I am not as successful as Bill Gates or Steve Jobs, but I am very proud of what I have achieved in the last couple of months.<p>In the last six months I …

5 Meditation Styles for Every Personality

Find your own path to inner peace.<p>Dating all the way back to ancient times, meditation is a practice that teaches you how to connect your mind with your body to reach a state of calm and stillness in the present moment. From dedicated yogis to CEOs to celebrities, the practice has become a part of …

15 Things Happy People Avoid At All Costs

Some people would rather be miserable.<p>Sure, if they had more time or money to do the things they enjoy <i>then</i> they’d be happy.<p>But that’s never gonna …

Happiness