Jana Rudolph

40 Flips | 1 Magazine | 3 Followers | @JanaRudolph | Keep up with Jana Rudolph on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jana Rudolph”

How to Hack Your Calendar and Create More Time in Your Day

Instead of trying to manage the time you have, maximize it.<p>Walk down the personal improvement aisle at your local bookstore and you'll find dozens and dozens of books on the subject of time management--shelf after shelf of them.<p>The authors of those books really do mean well. They're trying to help …

An Infographic Illustrating the Evolution of Corporate Logos

This data visualization created by The Logo Company illustrates how the logos of companies like Apple, Microsoft, Pepsi, and BMW have evolved over …

How Designers Turn Data Into Beautiful Infographics

Behind the scenes of information architects’ creative processes.<p>The best infographics are clear, easy to digest, and eye-catching. But the process of distilling data into a neat little chart, bar graph, or venn diagram usually requires pages and pages of messy preparatory sketches, which are rarely …

How To Survive Your Annual Performance Review

Leave the nerves at the door, and walk into your annual review confident and ready.<p>Performance reviews are a necessary evil in the modern workplace.<p>Necessary? Yes, indeed. They exist to keep you on track with the company’s objectives, as well as to plan for next year’s strategy. Evil? Only if you …

Coaching Leaders: Understanding Complex Environments

By Dr Sunny Stout-Rostron<p>“The term complexity captures the greater levels of uncertainty, ambiguity, interdependences and interrelatedness that now …

Twelve Minutes of Mindfulness Can Help You Avoid Bad Decisions

Bad decisions—we've all made them, but we'd prefer not to repeat them. It can be anything from eating a piece of cake to choosing a bad partner …

Mindfulness

You make savvier decisions on an empty stomach

(Kagan McLeod)<p>According to new research from the Netherlands’ Utrecht University, making a decision on an empty stomach could lead to more strategic …

Why We Make Bad Food Decisions, Even When We Know Better

When we opt for that last donut in the office kitchen rather than eat the apple brought in from home, our brains are actually making some important micro-decisions before arriving at the final conclusion. According to new research from the California Institute of Technology, our ability to exercise …

Can *Fifty Shades of Grey* Star Jamie Dornan Dominate Hollywood?

When Dornan landed the role of Christian Grey in the hotly anticipated adaptation of E L James' BDSM-themed bestseller, the 32-year-old Irish model …

Movies

Fifty Shades of Grey rated for 'graphic nudity' and 'unusual behaviour'

American teenagers will only be able to see the film if accompanied by an adult<p>Teenagers wanting to see Fifty Shades of Grey in America will have to take an open-minded adult with them - even if they were planning to attend the screening on its opening night, Valentine's Day.<p>The Motion Picture …

Yahoo!

Sorry, the page you requested was not found.<p>Please check the URL for proper spelling and capitalization. If you're having trouble locating a destination on Yahoo!, try visiting the <b>Yahoo! home page</b> or look through a list of <b>Yahoo!'s online services</b>. Also, you may find what you're looking for if you …

How to Pack Luggage Like a Pro

How to Pack a Suitcase and Travel Bags<p>Regardless of if you are packing a suitcase for a week long adventure, a business trip, or a quick weekend …

World's Best Ecolodges

National Parks

Wildlife Photographer of the Year 2014

Top 10 Extreme Environments

TripAdvisor scheme helps travellers select a sustainable bed for the night

Conscious consumers want more information about green hotels, but is peer-to-peer review the best way to validate good practice?<p>Hanging a ‘do not disturb’ sign on a hotel door almost always assures your privacy when away on holiday or business. But does hanging a used towel back on its rack assure …

You Decide What "Luxury" Means to You

Frugality can get you far, but you shouldn't feel guilty for indulging in a luxury that actually improves your life. However, you have to define what …

Chewing Gum Helps Brain Activity

All these years after your teacher took away your candy in school, a growing pile of evidence suggests that gum chewing actually improves …

21 Marketing Tactics That Only Make Us Hate the Product

With decades and decades of clever advertising beneath society's feet, it's understandable that some trends in marketing are getting a bit ... tired. …

16 Fascinating Facts About the Female Anatomy in 90 Seconds

Because your body really is a wonderland.<p>You've had them all your life, but how much do you really know about your lady parts? <i>Women's Health</i> conducted a HUGE survey in November that revealed how much we have yet to learn about our own anatomy. Survey said: a whole damn lot.<p>We did a good deal of …

5 Animals that Might Show Up in Your Toilet

The critters on this list might convince you to keep the toilet seat down and your bathroom door closed—and, most of all, to look before you sit.<p>1. …

The 5 Types of Friends All Women Need

I'm willing to bet that if you stopped and thought about your group of friends, you would be able to identify a need that each one of them fulfills for you, and if I asked them to do the same about you, there's a spot that you fill that no one else would be able to. Friend relationships are not a …

Relationships

What Vitamins to Take, What to Skip, and How to Know the Difference

Wandering into any conversation about vitamins and other health supplements is wandering into a thicket of hyperbole and half-truths. We're here to …

Wellness

Are You Vitamin B12 Deficient? (And Does It Matter?)

<b>Vitamin B 12 deficiency has links to an array of health problems, and many Americans fall short on this critical vitamin.</b><p>Vegans are probably pretty …

Celebrity Fact Check: Does Your Vagina REALLY Need Vitamin D?

Shailene Woodley says she sunbathes below the belt. Here's what experts have to say about this.<p>We've heard of some pretty weird celebrity beauty secrets before, and this one definitely belongs on the list: Shailene Woodley exposes her vagina to the sun to give it some vitamin D, the actress told</i> …

Research suggests vitamin D could affect brain function

When you think of vitamin D, you may think of bone health. For years, doctors have recommended vitamin D and calcium supplements to guard against …

Vitamin D

A complete meal

No sumptuous meal, in most Indian homes, is complete without rice. The diet-conscious may give it a go-by, but even they will agree that dal-chawal …

Helping Others Know You As A Leader: 3 Ways to Get Started

One of the best ways to build a connection between yourself and others is to share information about yourself—who you are, where you’re from, your …