Avatar - Jan Kelsall

Jan Kelsall

Hi, I'm Jan Kelsall . My blog anxietyrevealed was born out of my desire to help those who struggle with anxiety in their everyday lives. Having suffered from anxiety and depression, related to chronic illness for over 25 years, I understand what it's like to be consumed with fear and hopelessness about the future. I have learnt self-help techniques and contemplated all possible modes of coping strategies. I would like to share my experiences with you.

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