Jan Hill

17 Flips | 4 Magazines | 5 Followers | @JanHill2014 | Keep up with Jan Hill on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jan Hill”

9 Amazing Photos of Rome's Best Street Food

At Pizzarium, Gabriele Bonci and his team serve incredible pizza-by-the-slice.<p>At Pizzarium, Gabriele Bonci and his team serve incredible …

Peach-Infused Moonshine

12 Servings<p>Adam Perry Lang makes this dangerously drinkable peach infusion with moonshine, a.k.a. "white whiskey," which is enjoying a comeback these days. Substitute it for the vodka, if you like.<p>May 2013Print<p>Ingredients<p>1 750-ml bottle vodka<p>2 15-ounce cans peaches in heavy syrup<p>1 cup dried …

12 Reasons Why You Just Can't Poop

😖😖 😖<p>Let's not tiptoe around this: Being constipated is <i>miserable—</i>the pain, the bloating, the feeling that you can't possibly fit anything else into your stomach.<p>Luckily, you're not alone (misery loves company, right?). About 16 percent of adults have symptoms of constipation—and women are more …

Best and Worst Foods for IBS

If you have irritable bowel syndrome (IBS), knowing what to eat can feel like the holy grail. For some patients, the right diet, along with attention …

Natural Remedies

Irritable bowel syndrome (IBS) is a common digestive disorder characterized by abdominal pain, cramping, and changes in normal bowel function, …

<<<Everything you need to know about fibre >>>

<<<Everything you need to know about fibre >>><p>Did you know there’s more than one type of dietary fibre? Eating a wide range of plant foods will help your body to function at its best.<p>Everyone knows fibre is important for effective digestion, but most people still don’t eat as much fibre as they should, and few realise the importance of eating both types of fibre.<p>What is fibre, and how much do you need?<p>Simply put, fibre is the structural component of plant foods, so it’s found in vegetables, …

DXN Reishi Gano Tea™<br>Savour the Essence of Nature<br>Tea is a traditional beverage brewed from the<br>processed leaves of the tea plant called<br>"Camellia sinensis". In each leaf lies the natural<br>composition of nature's goodness, especially<br>polyphenols (catechins, flavonoids), trace<br>elements and vitamins. Polyphenols possess<br>potent antioxidant functions which help to<br>protect the human body against harmful effects<br>of free radicals that may weaken our immune<br>system.<br>To enhance the beneficial effects of tea, …

7 Foods For Healthy Digestion!

I believe the digestive system is the core of life energy, intuition and longevity. Unfortunately, we're turning into a bloated and constipated …

ANOTHER REASON that I take Skinny Fiber! I know the power of…

ANOTHER REASON that I take Skinny Fiber! I know the power of enzymes and the positive effects they have on the human body.<br>It contains A water-soluble dietary fiber Glucomannan,Caralluma and Chá de Bugre<br>As well as 7 digestive enzymes and antioxidants:<p>Beyond supporting digestion, certain Digestive Enzymes can play a major role in weight management.*Enzymes are responsible for every single chemical reaction in every single cell of your body. The enzymes found naturally in raw foods are very …

Belinda Benn's Sinfully Healthy Food :: Belinda Benn - Your…

Belinda Benn's Sinfully Healthy Food :: Belinda Benn - Your Australian Transformation Coach<p>You already know it takes good nutrition to reveal your best body and have a great quality of life but I think you’ll agree that’s one of the biggest challenges.<br>However, you can master this very easily, just like I did. The most critical key is to have an arsenal of easy, healthy and sinfully scrumptious recipes at your disposal – that you can eat, love and savor day in and day out – never feeling bored …

Here is a video of me giving a talk on digestion and a patter…

Here is a video of me giving a talk on digestion and a pattern in Chinese medicine called "dampness."<p>This video was taken during the South Bay San Diego Leads Club meeting on September 23, 2014. http://qoo.ly/3qzhc<p>I go over:<br>1) Chinese medicine tongue diagnosis for digestive issues<br>2) What is "dampness" <br>3) How "dampness" affects the body<br>4) Uncommon conditions associated with a poor digestion<br>5) Q&A and discussion at the end<p>If you would like to improve your digestion and overall health, check out …

10 Reasons Why You Should Drink Warm Lemon Water in the Morning!

10 Reasons Why You Should Drink Warm Lemon Water in the Morning!<p>Instead of getting a cup of coffee, why not replace it with a warm water lemon drink!? Below are the good factors to consider. <br>1. Boosts your immune system: Lemons are high in vitamin C, which is great for fighting colds. They’re high in potassium, which stimulates brain and nerve function. Potassium also helps control blood pressure. <br>2. Balances pH: Drink lemon water everyday and you’ll reduce your body’s overall acidity. Lemon is …

The Best Way to Reheat Pizza at Home

<i>Reheating pizza is an important skill, especially since we're talking Italy all week long! So we're re-running this post. Thank us later.</i><p>So you've managed—by some divine grace—not to finish your entire pizza. That alone is accomplishment enough, and you should be proud of your noble restraint. You …

Cast Iron Skillet

Hawaii: Bike tour lets you see the Big Island, burn some calories

Adventure travelers can work off the pounds they may gain during the holidays on cycling trips across Hawaii's Big Island.<p>Bicycle Adventures, an Issaquah, Wash.-based company, offers several late fall and early winter departure dates for rides across the largest Hawaiian island. The cycling trips, …