Jamila Goldsmith

51 Flips | 13 Magazines | 12 Likes | 3 Followers | @JamilaGolds2014 | Keep up with Jamila Goldsmith on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jamila Goldsmith”

25 Simple Daily Habits That Separate High Achievers From Everyone Else

Everyone wants their life to be above average, but what are you really doing to make it happen?<p>Everyone wants their life to be above average, but what are you really doing to make it happen? In truth, succeeding in business and life often depends on consistency, diligence, and discipline. At least, …

6 Chicago Restaurants You Should Know About Now

After decades of taking a back seat to New York and Los Angeles, Chicago has emerged the belle of the restaurant ball with dozens of Michelin stars and James Beard Awards to its name, not to mention accolades from top publications recognizing the Third Coast as the most exciting dining city in …

These 19 Recipes Would Be Whole30-Approved, If Desserts Were Whole30-Approved

Don't call the Whole30 police! We know what you're going to say. Desserts on a Whole30 diet are not allowed, even if they're made with Whole30-approved ingredients. It kind of defeats the purpose of eating simple, clean, whole foods. Eating baked goods can be a real trigger for people and might …

Taste Beyond The Tongue

Got gas? 5 ways to prevent and treat stomach bloating

One of the easiest ways is to stay hydrated, which is especially important in the heat<p>That uncomfortable sense of feeling bloated is one of the most commonly shared digestive issues. But there are several specific steps you can take to beat the bloat when you’ve got it, and fend it off in the …

Wellness

Corn on the Cob, 11 Ways

How can you butter your corn? Let us count the ways. This summer, think outside the aluminum-foil-wrapped box and introduce spices, cheeses and herbs …

I Packed a Carry-On for 2 Weeks: Here's What I Learned

Picture it: Your flight leaves tomorrow and you're sitting on the floor surrounded by piles of clothes, attempting to squeeze them all into one …

9 Golden Recipes That Show Why Turmeric Is Still Trending (and for Good Reason)

After being labeled a "superfood" so quickly even avocado got whiplash, turmeric has been popping up all over trendy food lists. Though research is …

10 Whole30 Recipes to Make in the Pressure Cooker

We're big fans of the pressure cooker, so it's no surprise that we love leaning on it to help us prepare Whole30-friendly recipes. The 30-day plan …

Cooking

What to do when a financial planner gives bad advice

<b>Dear Liz:</b> I personally like my fee-only financial advisor, who has been managing my portfolio (gained as inheritance) for the last six years. But she has me invested in bonds and gold only and insists that we wait until stock prices fall to get back in the stock market. We have been waiting for six …

Bucket List Hotels | 5 Incredible Luxury Hotels That Should Be on Your List

<b>Like most people, I get very excited about the thought of staying at a luxury hotel, particularly in a destination that I see on Instagram feeds</b> …

A 30-Minute Tabata Session to Burn Some Serious Calories

This calorie-torching cardio and sculpting workout is one of our hardest ever, but Equinox Tabata instructor Raneir Pollard's amazing energy will inspire you to fight for it. Tabata is a form of HIIT (high intensity interval training) that alternates between 20 seconds of intense bursts of work and …

17 incredibly useful Google products and services you didn't know existed

Most of us have heard of Google's well-known and much-loved tools — Gmail, Google Earth, Google Maps, and many more. Those products and services are used by millions of people around the world every day.<p>What many people don't know, however, is that Google actually has a bunch of other features and …

Apps

Bookmark This Airport Wi-Fi Password Map Right Now

It's a lifesaver.<p>Sitting in airports waiting for flights — if you don't have access to some baller airport lounge — can range from utterly boring to …

The Best Trips to Take in Your 30s

Add these 11 countries to your must-do list now.<p>Your 30s are a magical time. You’re a fully formed adult, with all the responsibility that adulthood …

Flying

This Paleo shepherd’s pie from Melissa Joulwan is the healthy comfort food you need right now

Salad, grain bowls, and zoodles are deliciously healthy staples, but when your body is craving deep-dish, dig-in comfort food, you have to answer the …

6 Moves To Master A Pull-Up In 8 Weeks

There are two exercises that, together, will target and tone every muscle in your upper body: push-ups and pull-ups. Push-ups strengthen the chest, shoulders, triceps, abs, and lower back, while pull-ups strengthen the lats, traps, rhomboids, abs, and biceps. This plan strengthens each muscle group …

6 Healthy One-Pot Breakfasts to Make Ahead and Eat All Week Long

This article originally appeared on Extra Crispy<p>Mornings are busy enough without worrying about what you should make for breakfast. Let’s be real: If …

29 travel hacks that even frequent fliers don't know

Essentially an express lane for the proactive, these programs are pre-approvals from the US Customs and Border Protection that designate you a low-risk traveler. As long as you're not a convicted criminal, you're good to go after little more than some light paperwork and a quick in-person interview.<p>…

Credit Cards

Watch Kanye West Call Out Beyonce and Jay Z, Abruptly End Concert

Days after Kanye West admitted during a concert that he would’ve voted for Donald Trump, the rapper called out Beyoncé and Jay Z during a Saint Pablo …

Why am I not finding the blog post? Reshaping INDIHOPE

<b>Disclaimer</b><p>Dear Reader, if you have come across here from a different blog post, then it means the blog that you are looking for is no longer …

Books

5 Very Simple Skills That Will Radically Improve Your Life

• Bio<br>• Twitter<br>• Google+<br>• Latest Posts<p>Rick Riddle<p>Once self-development had helped Rick in his life and led him to great results. Now when Rick is a successful …

Nas & Erykah Badu - This Bitter Land

Inside the Favelas in Rio: Pictures

Brazilian Football

Science Says 92 Percent of People Don't Achieve Their Goals. Here's How the Other 8 Percent Do

If you're serious about goal setting, here's what the high achievers know that you may not.<p>Did you know that a staggering 92 percent of people that set New Year's goals never actually achieve them? That's according to research by the University of Scranton.<p>I've done it many times, and if you're …

Thai-BBQ Slow-Cooker Ribs Recipe

Serving Suggestion<p>Serve with 1/2 cup each hot cooked rice and sautéed fresh vegetables to round out the meal.<p>Substitute<p>Thai red chiles are extremely …

Cooking

Where to Get the Best Sandwich In Every State

From sea to shining sea—and ham to melted cheese.<p><i>This story was written by our friends at Spoon University.</i><p>There is nothing more freeing than being able to hold an entire meal in the palm of your hand and know that a superb variety of flavors and textures await you with every bite. Okay, maybe not …

5 Easy Morning Habits That Can Make Your Day More Productive

It's the most important part of your day that most people don't think about.<p>Do you want to be more productive? Do you want to be more motivated today? Happier? Then put some thought into the most important part of the day: the start.<p>I know it may seem obvious, but the beginning of your day is the …