Jamie Mcrae

'Sleep Opportunity' Is the Key to Actually Getting Enough Sleep

You know the sleep hacks. You’re laying off caffeine in the afternoon, avoiding blue light, maybe taking a warm bath and having a little stretch …

How Does Smoking Weed Before Bed Affect My Sleep?

The if and how might depend on whether you have insomnia, depression, or anxiety.<p><i>This article originally appeared on VICE Australia</i><p>If you speak to someone who has suffered from insomnia at all as an adult, chances are good that person has either tried using marijuana for sleep or has thought about …

You’ll have better sleep when you retire

Have you spent the last few nights tossing and turning?<p>Well, congrats. You’ve got years of rubbish sleep to get through, but then, finally, you …

8 common things you should never do when you're trying to get a good sleep, according to an expert — and what to do instead

Poor sleep makes us miserable. Not only that, but research has shown that if we don't get enough sleep, it can be bad for our mental health, result in poor performance and concentration, and in the long term can increase our risk of diseases like cancer and Alzheimer's.<p>But no matter how many times …

Opening Windows, Doors Could Help You Sleep Better

Open your windows and doors.<p>A new study from the Eindhoven University of Technology in the Netherlands suggests those simple steps prior to going to …

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Sleep apnea (SA) is one of the major health problems people around the world experience. Yet, many of us has not fully recognize the harm done by …

sleepguide

sleepguide - myblog.de

Generally Speaking, there are three types of insomnia that will render you unable to sleep. They are:Initial Insomnia: Going to bed but not able to …

Sleep Guide

Natural Cures for Insomnia

<b>Why Regular Exercise Improves Sleep And Provides Energy</b><p>Have you ever noticed how after a great workout session you feel deliciously tired? You’re …

Comfortable Sleeping Guide

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You might have visible many commercials in TV, internet, newspapers, and magazines or billboards, approximately adjustable beds. An adjustable bed …

sleepguide

The king size memory foam mattress is one of the maximum favorite alternatives of humans in recent times because of the high-quality comfort it is …

Your Blog - Ultimate Sleep Guide

Wikidot expert James Kanjo calls it "<i>an extremely powerful Web 2.0 engine. With its powers, it is easy to create sleek and uniform websites; for</i> …

Sleeping-guide

Welcome To Sleeping Guide<p>Are you looking for some creative sleeping tips and guides that will give you a restful night sleep? Visit our site to get …

sleepingguide

• January 16th, 2018, 04:40 pm<p>The name of the hidden tricks to an excellent night's sleep is the bed, and contrary to popular belief, this does not …

Cool Sleep Tips

Beds are the maximum frequently used pieces of furniture used within the domestic. We spend a mean one 1/3 of our time asleep. New bedding is an easy …

Effects Associated With People Who Have Trouble Sleeping

Comfortable Sleeping Tips

Best Sleeping Guide

To experience a good night’s sleep, a range of of factors come into play one in every of that is the selection of your mattress. With a number of …

Only The Legit Ways To Make Money Online

4 months ago<p>It’s evident that everyone who owns an android phone has this one game they like playing to entertain themselves, keep them busy while …

How to Make Serious Money on Fiverr - Earn $1000 Per Month

<b>How To Make Serious Money On Fiverr</b><p>In this tutorial, I will show you <b>how to make a lot of money on Fiverr</b> as a newbie? Follow the step by step …

How To Make $100/Day Using Facebook Step By Step Instructions

<b>How To Make Money Using Facebook Step By Step Instructions</b><p>It is not unrealistic to make money using Facebook. A lot of people are making thousands of …

199 Best Stay at Home Jobs Without Investment

Are you looking for some FREE legitimate best stay at home jobs without investment and registration fees for Mums, Dads, Students & Teenagers & …

50+ Ways to Make Money Online As A Teenager Free and Fast

Are you a teenager or do you have a teenager? Here, You will get 50+ real online money making ways for teens and kids that are 100% free. These …

How to Start Affiliate Marketing: Step By Step Guide 2017

Do you know what is affiliate marketing and how to start affiliate marketing? Here you can learn step by step affiliate marketing and earn huge money …

Best 15+ FREE Work From Home Jobs for Moms & Dads

Working from home shouldn’t be a fantasy. It’s a thought you can transform into a reality.<p>I know it can be hard to separate the real work from home …

30+ Best Work At Home Jobs That Pay Over $12 Per Hour

One of my most loved posts on this blog is the one on work at home occupations paying $10 or more hourly. Since after I wrote that post, I’ve had a …

How to Make Money with Clickbank Without a Website (YouTube)

Do you want to make money with Clickbank without a website or blog with totally free traffic?? Learn how to promote Clickbank product on YouTube and …