Jamie Lowe

9 Flips | 2 Magazines | 8 Likes | 1 Following | 1 Follower | @JamieLowe2016 | Keep up with Jamie Lowe on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jamie Lowe”

How to Turn Your Yoga Practice Into a HIIT Session

During the winter, fitness buffs may be tempted to swap icy jogging trails for a warm yoga studio. But while hatha yoga confers plenty of physical …

Victoria’s Secret Model Georgia Fowler Shares Her Leg-Sculpting Workout in GIFs

“Everything I do is extension,” says Stephen Pasterino, the trainer whose Bodies by P workout is causing a sensation among New York models and editors alike for its ability to sculpt a long, lean silhouette without bulk. After being disappointed with many of New York’s most popular fitness classes, …

Stretching

The Ultimate 30-Minute Get Fast Workout

Put every second in the fitness bank with this short-duration, high-yield sweat session<p>We all love to ride lots, but sometimes life’s demands only leave us time to ride a little. Don’t sweat it—you can still sweat a ton when you're sneaking in a quick ride.<p>Sarah Kaufmann, an elite mountain bike …

How I lost 12kg with this 20-minute workout

Having been a size four my whole life, it was disconcerting to see that my love for all things sweet (I’m Punjabi) and my sudden, slow metabolism had …

Housesitting: The Penny-Pinching Travel Secret to Try at Least Once

“Two weeks at a beach-access property near the shores of Thailand with two cats and a green oasis to water twice daily” is how the housesitting ad …

11 Mid-Atlantic Small Towns That'll Charm Your Socks Off

From tiny towns that helped turn the tide in the Revolutionary War to quaint seaside villages and those that welcome trailblazers of all kinds, …

Explore the Charming Northern California Towns of Fairfax and San Anselmo

Drive across the Golden Gate Bridge and continue north to visit Marin County and its appealing small towns surrounded by pristine wilderness—thanks …

The Best Off-Beat Destinations for 2017

This year, abandon a bucket list of global cities to visit “one day” and travel deeply in surprising destinations.<p>While there are always hot and …