Jamie Joung

16 Added | 5 Magazines | 24 Likes | 2 Following | 6 Followers | @JamieJoung | Keep up with Jamie Joung on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jamie Joung”

11 healthy lunches you can make in less than 10 minutes

If you're trying to eat healthy, coming up with easy meals that will actually satisfy your cravings can be hard. These 11 recipes are exactly what you've been looking for since they're fast, delicious, and totally healthy.<p>Preparing these meals in the morning and digging in at lunch will help you …

Healthy Eating

9 books Elon Musk thinks everyone should read

Ever since he was a child in South Africa, Elon Musk has been a big reader, of everything from science-fiction novels to historical biographies.<p>The CEO of Tesla and SpaceX has said that reading books taught him how to build rockets.<p>We combed through years of interviews with Musk to find out which …

Elon Musk

What the Most Successful People Do in the Evening | Inc.com

The importance of good morning habits is a no-brainer. It's common sense that if you wake up early and do good things to ramp your body and mind up for the day, those things will pay off. How we spend our evenings gets a lot less attention, but it's just as important--the time that bridges one day …

Success

I followed Jack Dorsey's morning routine for a week and was surprised by the difference it made in my day

As CEO of both Twitter and Square, 18-hour days are regular occurrences for Jack Dorsey.<p>According to a 2015 Product Hunt Q&A, Dorsey keeps balanced by following a uniform schedule.<p>"I look to build a lot of consistent routine," he said. "Same thing every day."<p>Dorsey said in the Q&A that this routine …

Time Management

The Algorithm that Will Help You Program a Successful Life

Aren’t you tired of the same old personal success advice?<p>You know, advice such as:<p>You need a clearly defined goal.<br>• Be fearless.<br>• Don’t compare yourself …

5 new scientific tips for super-charging your productivity

Want to know how to be productive? Create goals, make a plan, and execute. We all know this is a good idea… and it never, ever seems to work.<p>It's …

The best workout to tighten loose skin

We outlined whether or not you can get rid of loose skin after major weight loss here. But how about what you can do about slightly sagging skin …

Pinterest

Do You Listen to Music While Working? Here's What It Does to Your Brain (and It's Pretty Awesome)

Music has enriched people's personal lives pretty much since the beginning of time, but scientists today have uncovered how best to make music enrich your professional life, too.<p>When the office is almost too much to stomach, music can deliver much-needed relief on the job. Before you press "play", …

The Brain

8 common traits of highly intelligent people

Some users claim to know from personal experience; others are just taking an educated guess.<p>As it turns out, many users gave answers that researchers would agree with.<p>We pulled eight of the most intriguing Quora responses and explained the science behind them — and let's just say that we feel a lot …

Psychology

How to Recharge if You're Losing Motivation

<i>The MPW Insiders Network is an online community where the biggest names in business and beyond answer timely career and leadership questions. Today’s</i> …

Leadership

This 7-minute workout is all you need to get in shape

This 7-minute workout is ideal if you have little time to exercise or don't have access to a gym.According a study published in the American College …

Exercise

​What NOT to do when decorating your small bedroom

It can be quite a mission to decorate a small bedroom. Add too many elements and you shrink the space; add too little, and it looks forgotten. We …

Home Decorating

I lived in Europe for 5 years — these are the places I tell all my friends to visit

These travels exposed me to new cultures, and left impressions and memories that will stay with me for the rest of my life.<p>From the beaches of southern Portugal to the canals of Amsterdam, here are the spots I consider must-sees.

European Travel

DIY Beauty Products: 4 Superfood-Packed Beauty Products You Can Make In Your Kitchen

Ever toss your kale and berries into your blender and think “Facial mask!”? (Us too.) Of course, your skin care products can come directly from your kitchen, and not the beauty counter, says green-beauty savant Deborah Burnes.<p>Should you love the idea of being able to identify everything that goes …

Skin Care