Jamie George

6 Flips | 2 Magazines | 10 Likes | 1 Follower | @JamieGeorge912 | Keep up with Jamie George on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jamie George”

Light Your Shoulders and Abs On Fire With This At-Home Workout

All you need is an exercise partner and some floor space<p>Your swolemate might be all the gym equipment you really need.<p>In this circuit, <i>Men’s Health</i> Next Top Trainer Andy Speer uses his workout partner and fiancé Christina Jensen to provide resistance during a shoulder press and balance during a core …

The Boxing Workout You Can Do Anywhere (No Partner Required!)

Shutterstock<p>Make It Your Own<p>Everyone loves to kick butt at their workout, but the best part about boxing is you don't even need equipment to get your …

Eleven Myths and Facts About How the Body Burns Fat | Poliquin Article

A common myth in the casual fitness world is that there is a “fat-burning” zone that will allow you to burn the most body fat.<p>The reality is that …

Exercise

An Online Tutorial Will Teach You How to Count Cards

In the world of blackjack, a little math goes a long way. Card counting, however much casinos try to prevent it, is a relatively easy way to up your …

Student Finance

The Weight List: Getting fit fast & supplement focus: creatine

With Spring already in full swing, and Summer just around the corner, the race is on to get "Beach Bod Fit." Fast track approaches to getting there …

Top 10 Workout Techniques for Much Bigger Biceps

For most guys biceps can be very stubborn muscles that no matter how hard you seem to exercise them – they just don’t seem to grow as much as they …

Workouts