Jamie Fletcher

8 Flips | 2 Magazines | 4 Likes | @JamieFletch3f69 | Keep up with Jamie Fletcher on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jamie Fletcher”

12 everyday stretches that will help you stay flexible and fit at any age

When it comes to stretching, there are a lot of options to choose from.<p>But what are the best everyday stretches for anyone looking to avoid sore muscles, get more flexible, and protect his or her muscles from injuries?<p>We turned to Marilyn Moffat, a professor of physical therapy at New York …

Yoga

The Best Astronomy Pictures of the Year Are Absolutely Incredible

Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement

The Silk Road Could Be Thousands of Years More Ancient Than We Realised

Time to rethink who actually built it.<p>The fabled Silk Road may be one of the most famous and important trade networks in Earth's history, but a new …

Iran-backed militias block Aleppo evacuation as shelling resumes

Civilians and rebels prevented from leaving as shelling resumes despite ceasefire deal brokered by Turkey and Russia<p>Iran-backed militias are preventing civilians and opposition fighters from leaving the besieged districts of east Aleppo as Russia struggles to convince the Assad government and …

New Experiment Hints at Why the Universe Is Made of Something Rather Than Nothing

Key differences between matter and antimatter could explain why the universe is filled with matter.<p>Sometimes the simplest questions are the most vexing. One of the biggest questions in science right now is simply: Why is there something rather than nothing? While it might sound like a debate topic …

10 Flavor-Packed Gluten-Free Grilling Recipes

Cutting out gluten should never mean cutting flavor, especially when you're grilling. The key is to make your marinades from scratch, since many store-bought sauces and marinades contain hidden gluten. From grilled baby potatoes to cedar planked salmon, these easy recipes will become you're go-to …

Cooking

Massive planet found within a triple-star system

It defies what researchers thought was possible<p>More than 340 light years away, a giant planet is trapped in a dance with three stars. It’s a unique world, where suns rise and set three times a day, and where one year lasts more than half a millennium. It’s so bizarre that the existence of such a …

Arsenal Transfer News: Most Likely January Deals Amid Latest Gunners Rumours

The race to sign talented Coventry City midfielder James Maddison is quickly heating up, and he seems like a more likely target for Arsenal to sign in January than Paris Saint-Germain's Adrien Rabiot.<p>Maddison is thought to be among the best young talents in League One and is being scouted by the …