Jamie Campbell

27 Flips | 4 Magazines | @JamieCampbe5f8u | Keep up with Jamie Campbell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jamie Campbell”

How to Sew a Basic Tee in Less Than 30 Minutes

The best thing about learning the basics of sewing is that you can create your own pieces any time you want with any color or fabric you want. No matter what you’re dreaming about, you can create it. That expensive silk kimono you saw in a boutique once? You can make it! And the colorful crop top …

90-Second Workout

90 seconds — that’s all it takes.<p>(Yes, I’m serious.)<p>If you can make it through this routine, you’re going to get a nice, super-short workout to help you stay active and consistently burn calories, stimulate muscle growth, and keep fat off your midsection.<p>Also, as an added benefit, adding this …

7 Easy Dinners For People Who 'Don't Cook'

You can be a complete stranger to the kitchen and still pull off an amazing meal. Here are seven foolproof recipes that will wow your entire family.<p><b>1. Crispy Tandoori Chicken with Mango Chutney</b><p>Chicken tandoori is easy to make, and this is my favorite version: the chicken is deliciously spiced with …

Cooking

5 Brilliant TED Talks That Will Boost Your Emotional Intelligence

These talks will inspire you to think differently about yourself and others.<p>Emotional intelligence is more than a hot topic or trending hashtag. The term describes an extremely important concept: a person's ability to recognize his or her own and other people's emotions, to understand the powerful …

B.C. government ‘triple deleted’ e-mails related to the Highway of Tears

What does the British Columbia government have to hide about the Highway of Tears?<p>That question was left hanging last week when Elizabeth Denham, the Information and Privacy Commissioner for the province, issued a scathing report that found the government had "triple deleted" e-mails related to the …

Domain Name For Sale | Undeveloped

Buyer Protection Program<p>Undeveloped safeguards your purchase. You never have to worry! We protect every transaction through a careful escrow process, …

10 x 10 x 10

Let's remove all excuses regarding your inability to hit up the gym or that travel consumed your time away from exercise. Not only do you have other awesome bodyweight workouts on my HuffPost blog page, but you have yet another great bodyweight workout to use called 10 x 10 x 10. Ten different …

Workouts

Your Do-Anywhere, Total-Body Workout

Wedding planning doesn't have to wreck havoc on your regular training routine. That's why we love a "portable" WOD (workout of the day), so you can still sneak in a sweat without, well, sweating the details of where to do it and what equipment you need.<p>The CrossFit-style circuit below targets your …

21 Healthy Breakfast Recipes That Aren’t Eggs

Eggs taste delicious, look delicious and are super high in protein, so they keep a ravenous appetite at bay on any given morning (or evening, if you like breakfast for dinner.) But if you want to tone it down on the cholesterol, it’s probably not wise to eat an egg or two <i>every</i> single day. If you …

3D-printable ice house could be our home on Mars

One of the challenges of building a habitat on Mars is going to be materials. Transporting enough materials to build shelter will add to the shuttle payload, so a plan for a shelter can be built from materials that are already available on Mars would be really useful.<p>To solve this interesting …

Simple Food Recipes for Healthy Weight Gain

Gaining lean body mass isn't just about eating—it's about <i>eating the right things.</i> It's best to focus on foods like fruits, vegetables, whole grains, …

Do You Know How Much to Eat to Lose Weight?

It is not difficult to learn how much to eat to gain muscle and lose fat. Some tips can help you achieve your goal of a healthy, strong body.<p>First, …

Nutrition

7 Best Bodyweight Exercises for Stronger Legs

<b>When most people hear “leg day," they immediately think of heavy weights and exercise machines.</b> There's no doubt that a heavily loaded barbell or …

5 Easy Breakfast Bowls That Are Healthier Than Cereal

A nutritious breakfast that tastes like dessert? Sign us up.<p>There’s no speedier morning routine than pouring milk over a bowl of cereal, but breakfast from a cardboard box is far from the most energizing choice. Luckily, you can shovel in a quick-and-easy breakfast while majorly upping the …

Breakfast

Eating Certain Foods Could Prevent Depression

You don't have to be perfect about it!<p>By: Agata Blaszczak Boxe<p>Published: 09/18/2015 10:31 AM EDT on LiveScience<p>Following a diet rich in produce and low in processed meats — even if you don't do it perfectly — may be helpful in preventing depression, according to a large new study.<p>To lower the risk …

Holistic Medicine

Apple Pumpkin Muffins Recipe

4.5 35 44<p>Apple Pumpkin Muffins Recipe photo by Taste of Home<p>4.5 35 44<p>The combination of apples and pumpkin makes this recipe a perfect treat for cool …

48 Animated Videos Explain the History of Ideas: From Aristotle to Sartre

This year we've been featuring short animated videos from BBC Radio 4, all covering the big questions: How did everything begin? What makes us human? …

Daily Meditation: Dive Into The Unknown

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.<p>Today's meditation features a song by American singer Mia Doi Todd. The haunting "Luna Lune" explores …

Meditation

Birds in love produce more babies, study shows | @GrrlScientist

Photograph: Wolfgang Forstmeier/Malika Ihle et al (2015)<p>One of the communal aviaries where the research birds were housed during the breeding season.<p>84<p>image/jpeg<p>http://media.guim.co.uk/5efb49c99b1f73e677fb7603faa6eb5cd1989c53/0_308_4926_2956/140.jpg<p>140<p>Photograph: Wolfgang Forstmeier/Wolfgang …

Birds

Rogue Lawyer

• <b>Author:</b> John Grisham<p><b>#1 NEW YORK TIMES BESTSELLER • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE WASHINGTON POST AND NPR • Featuring one of John Grisham’s most colorful, outrageous, and vividly drawn characters yet, Rogue Lawyer showcases the master of the legal thriller at his very best.</b> <b></b><br>On the …

The Slight Edge

• <b>Author:</b> Jeff Olson<p><b>Turning Simple Disciplines into Massive Success & Happiness</b><p><i>The Slight Edge</i> is a way of thinking, a way of processing information that enables you to make the daily choices that will lead you to the success and happiness you desire. Learn why some people make dream after dream come …

Gray Mountain

• <b>Author:</b> John Grisham<p><b>#1 NEW YORK TIMES BESTSELLER • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY NPR • Look for special features inside. Join the Random House Reader’s Circle for author chats and more.</b> <br>The year is 2008 and Samantha Kofer’s career at a huge Wall Street law firm is on the fast …

When Mindfulness Meets the Classroom

Many educators are introducing meditation into the classroom as a means of improving kids’ attention and emotional regulation.<p>A five-minute walk from the rickety, raised track that carries the 5 train through the Bronx, the English teacher Argos Gonzalez balanced a rounded metal bowl on an …

Mindfulness