Jamie

18 Flips | 2 Magazines | 109 Likes | 13 Followers | @Jamie54ns | Keep up with Jamie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jamie”

Rheumatoid arthritis could be treated with a novel hydrogel

A simple yet effective new treatment for rheumatoid arthritis may be in sight; researchers have now created a hydrogel that could absorb the excess …

Pain

How to Use Hyperfocal Distance for Landscape Photography

Tired of adjusting the settings and positioning to minimize blur in your landscape photos? Hyperfocal distance is defined as the distance between a …

5 Highly Successful People Who Meditate & Why You Should Too!

In hopes to inspire you on your meditation journey, we at BookMeditationRetreats.com has gathered a list of highly successful and well known public …

3 Ways Hot Yoga Might Benefit You

CrossFit, running, gymnastics, martial arts, and Olympic lifting all have amazing benefits, but each also has its hazards. <b>Life would be boring if we</b> …

Virtual Dating

It can be hard to start on personal development program.There are also many different things you need to consider. There are a variety of different …

Yoga for a Healthy Mind | Brain Benefits of Yoga - Healthy Living Benefits

Stress is a major problem in today’s society. Kids are pressured to obtain the highest grades and be on top of the class, teenagers struggle when in …

13 strategies to save a fortune, from real people who retired before 40

Contrary to popular belief, you don't have to win the lottery, inherit a windfall, or even earn a Wall Street salary to retire early.<p>Consider "Mr. Money Mustache," who averaged a $67,000 annual salary working as an engineer for 10 years before announcing his retirement at age 30. Or Jeremy Jacobson …

Warren Buffett and Bill Gates Agree—This Factor Was Most Important for their Success

Focus is one of the most important traits of successful people.<p>Warren Buffett, Steve Jobs, and Bill Gates have all attributed their success to one …

Women Who Married Themselves Talk About How It Feels

More and more women are buying into the new-age trend, so we spoke to a few to see if marrying yourself really changes your life.<p>Last year VICE reported on the trend of "Sologamy," the practice of marrying yourself as a way of boosting or affirming your self-esteem. Reports were coming in of women …

A 69-year-old monk who scientists call the 'world's happiest man' says the secret to being happy takes just 15 minutes a day

Matthieu Ricard, 69, is a Tibetan Buddhist monk originally from France who has been called "the world's happiest man."<p>That's because he participated in a 12-year brain study on meditation and compassion led by a neuroscientist from the University of Wisconsin, Richard Davidson.<p>Davidson hooked up …

Want to Be Happy and Successful? Science Says Do These 7 Things | Inc.com

Why do we work so hard and get so little in return? Sure, we may be paid well for the work we do, and we may enjoy our co-workers and the work itself. But for most of us, we work harder and longer hours than ever before, believing that by doing so, we'll find the happiness and success we want in …

Happiness

Fire Up Your Metabolism for Lasting Weight Loss!

Understanding more about our metabolism can make a huge difference to how easily weight drops off and stays off for the long term. I like to think of …

The eternal weight-loss question: Exercise or diet?

Q: Which matters more when it comes to weight loss: food and calorie intake or exercise?<p>A: Oh, yes, it’s that time of year again: time to kick those New Year’s resolutions into high gear, dust off the weight and food scales, hit the gym, and ask critical questions about losing weight. (However, I …

Fitness

Secrets of weight-loss nutritionists

We all know, basically, how to lose weight: Eat less. Exercise more. But to get ourselves to actually do it, it helps to get some brisk, quotable advice from people who spend their careers talking about nutrition. “Their best advice, on the house,” is how Women’s Health puts it in an article …

Forget Sarah Stage – This Super-Fit Mom-to-Be Has Abs of Steel Over Her Pregnant Belly

Move over Sarah Stage – there’s a new, crazy-fit mom-to-be in town.<p>Meet bodybuilder Stacie Venagro, who has abs that just will not quit, despite …

'Fat but fit': How carrying excess weight can have long-term health consequences

For decades, scientists believed that excess body fat was mere storage for unused calories. However, research conducted over the past 20 years suggests added fat is more than a little extra cushion—fat cells are actually “toxic factories,” each one producing inflammatory cytokines (chemical …