Jamie

6 Flips | 1 Magazine | 4 Likes | @Jamie40tj | Keep up with Jamie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jamie”

38 Healthy One-Skillet Meals

There’s a lot that can go wrong when cooking. Maybe you miss an ingredient and now your meal tastes weirdly salty, or you make such a steamy dish …

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<b>Global Platform Ops & CS, NOC, Certification, Engineering & Exchange Spaces have been MIGRATED to the Corp Confluence instance,</b> …

53 Books You Won't Be Able To Put Down

What happens next? There's only one way to find out.<p><i>Some entries have been lightly edited for clarity and length.</i>

6 Steps to Building the Perfect Workout

How to Design Your Own Training Program<p>Here's what you need to know...<p>Determine your primary goal and a secondary goal that will complement it.<br>• Every …

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A 5-Move Workout to Fire Up Your Muscles and Boost Your Metabolism

Adding weights can help you subtract weight.<p>Research shows that one of the best approaches to creating a real change in your metabolism is through building muscle. The strategy is key because it boosts your basal metabolic rate 24/7—even when you are sleeping. These five strength-based moves will …

14 Classic Business Books You Can Download For Under $5

Some of the most influential business books are available for next to nothing (or even nothing) in the Amazon Kindle store.<p>For less than $5, you can gather timeless wisdom from classics like Dale Carnegie's "How to Win Friends and Influence People," build your economic background with …