Jami

13 Flips | 3 Magazines | 20 Likes | @Jami758a | Keep up with Jami on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jami”

Start from Scratch Series: 6 Week Complete Beginner Program

Workout Summary<p>Main Goal<p>Build Muscle<p>Workout Type<p>Split<p>Training Level<p>Beginner<p>Program Duration6 weeks<p>Days Per Week<p>4<p>Time Per Workout30-45 …

Exercise

German Apple-Almond Cake

6K<p>3K<p>German baking, I don’t think, gets its due. It’s partially because the names of the pastries and baked goods don’t exactly roll right off most of …

Dessert

5 of the best demons to summon this Halloween

The horror genre is dominated by a handful of familiar tropes, and one of the old favorites is this: One or more idiots (usually teens) attracts the …

Peri Peri Chicken

Shares 545<p><i>Chicken is always popular at a BBQ or at dinner time, and there is so much that you can do with it. Add lots of flavour, without loads of</i> …

Cooking

10 High-Protein Dinners That Take 30 Minutes Or Less To Make

While breakfast is often considered the most important meal of the day—depending on who you talk to—dinner is, in my opinion, the most exciting. Why? …

23 Hearty Vegetarian Dinners

When I first started getting a CSA box, I was overwhelmed by all the vegetables I was getting every week. There seemed to only be so many ways to …

Cooking

'Absolutely Wrong': Bill Nye the Science Guy Takes on Noah's Ark Exhibit

Days after white doves and shofar horns christened the opening of a new Noah's Ark attraction in northern Kentucky, the land-anchored ship welcomed a conspicuous and curious visitor: Bill Nye “the Science Guy.”<p>The bow-tied man of science — openly skeptical about the exhibit from the time it was …