James Worth

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6 Proven Ways to Lose Belly Fat (No. 2 and 3 are Best)

There are actually plenty of overweight people who are in excellent health.<p>Conversely, many normal weight people have the metabolic problems …

The Truth About Coconut Oil: 10 Facts You Should Know

Coconut oil is one of the few foods that can be classified as a “superfood.” Its unique combination of fatty acids can have profound positive effects …

How self-publishing on LinkedIn can elevate your professional profile

It’s no secret that social media and online profiles have changed the rules of the job search game in more ways than one.<p>Data shows that 73% of …

The 30 Movies Worth Going to the Theater for This Summer

Get ready for The Dark Tower, lifeguards running in slo-mo, and—sigh–more Minions.<p>The weather is beginning to change, the sun is starting to peek out more, the days are longer, the nights perfect for grilling on the patio. All that can only mean one thing: Summer movie season is here! Sure, we've …

Of course I exercise

Want to cut down your deadly sugar intake? Here's what you should be eating

With obesity a global epidemic, we look at the foods to consume for a balanced diet<p>Obesity has reached epidemic proportions globally, according to the <b>World Health Organisation (WHO),</b> which says at least 2.8m people die each year as a result of being overweight or obese.<p>A quarter of men and women in …

6 Strategies to Boost Your HDL Cholesterol

We've come up with these six strategies for making your HDL its level best<p>The Fountain of Youth may be fiction, but there really is a magic gene pool in northern Italy. Thirty years ago, researchers discovered that, despite unhealthy cholesterol levels, 40 inhabitants of the village of Limone sul …

40 Foods with Superpowers

Popping a daily multivitamin might be worthwhile as "health insurance," but let's face it: Eating real food is a lot more fun than gobbling supplements. Besides, you can get most, if not all, of the nutrients essential to good health by selecting the right combination of foods. You just have to …

8 Fatty Foods With Health Benefits

Quit depriving yourself and start eating these eight fatty foods—no guilt necessary<p>For years you’ve heard that eating saturated fat is like pouring superglue into your arteries. But the fact is, this forbidden fat actually increases your HDL (good) cholesterol, which helps remove plaque from your …

Intense Kettlebell Workouts

The Kettlebells are often left to one side and in many gyms they are rarely in use, however, there are a number of exercises incorporating …

New 'Arkham Knight' Trailer Underlines Mature Rating

Warner Bros. today unveiled Batman Arkham Knight footage captured directly from PlayStation 4. This, along with more details on some of the violence in the game, clarifies why the title is rated M for Mature in the states and expected to be PEGI 18 in Europe.<p>The video immediately impressed with a …

BBC iWonder - Are there good and bad sugars?

Are there good and bad sugars?<p>In association withThe Truth About Sugar<p>1. Don't sugar coat it<p>In association withThe Truth About Sugar<p>Sugar consumption is at its highest level in history. Global consumption of added sugar has increased by a whopping 46% per person per day in the last 30 years.<p>We are …

Diabetes

4 Orgasms Every Woman Should Have

Take a new route to climax with these fresh, pleasure-boosting moves<p>You gotta love routines. They get you out of the house in the morning or into the gym at the end of the day. But relying on a routine to get off in bed? Not so sweet. Here's why: There's more than one blissed-out, body-tingling way …

How to Have Multiple Orgasms

Reach your peak again...and again...and again...<p><i>By celebrity sexpert Emily Morse for YourTango</i><p>If your reaction to the title of this article is, "Multiple orgasms? I'm just trying to have <i>an</i> orgasm period," you're not alone. After all, when your orgasms are few and far between, it's hard to ever …

21 Ways to Have WAY More Fun with Masturbation

What are you doing tonight? This.<p>Fun fact: May is National Masturbation Month (yes, it's an actual thing)! And to celebrate the wondrous activity of self-pleasure, we've rounded up a bunch of ways to get yourself off using orgasmic advice from sex experts Ian Kerner, Ph.D., author of <i>She Comes …

10 Things That Will Make You Want to Touch Yourself—Immediately

You can't be the only one that Khal Drogo has this effect on, right?<p>Sometimes, you have to work to get yourself in the mood for some action. Other times, you can't wait to hop into bed (or the shower)...with yourself. These are just a few instances that can incite the latter.<p><b>1. You're pretty sure</b> …

The 7 Easiest Ways Ever to Improve Your Diet

You won't even notice these changes—swear!<p>Of course you know that eating healthy is a lifelong goal—but that doesn't mean that it takes ages to make it happen. In fact, there are tons of quick, easy ways to be sure you're eating well that basically involve zero effort. Here are a few to get you …

15 Healthy High-Fiber Foods That Make You Feel Full and Satisfied

Fill up (and not out) with these good-for-you, high-fiber foods

Top 10 Foods to Gain Muscle Mass

<b>What if I told you that you could retain or even gain more muscle mass and strength with less training?</b> The secret lies in your nutrition.<p>As a …

7 Ways to Permanently Banish Belly Fat

Sixty-nine percent of Americans adults are overweight, and over 35 percent are obese. Obesity increases your risk for numerous conditions including heart disease, stroke, Type 2 diabetes, high blood pressure, and cancer.<p>Sadly, about 3.4 million adults die each year from being overweight or obese. …

7 Traits Only Happy People Have

Happiness is hard to find for many people. There are several inherent traits that happy people have, but is it possible to teach yourself to embrace and adopt them? It all starts with knowing the secrets of happiness.<p>Happiness is hard to find, and some people spend their whole lives winning …

Happiness

YouTube To Launch An App For Kids On February 23

YouTube, the largest video-sharing service, is launching a new kid-friendly app called YouTube Kids on Monday February 23. YouTube Kids will be available for free on Android and iOS when it launches. A Google spokesperson also confirmed that the YouTube Kids app will be expanded to other platforms …

Trailer for Des Taylor's Scarlett Couture

We saw a poster back in December, and now Image Comics has released a trailer for <b>Scarlett Courture</b>, the upcoming creator-owned spy series from Des …

Action Movies

Watch the first episode of Nightwing: The Series - 'Deathstroke'

We’ve been following the development of the fanmade webseries Nightwing: The Series since March [check out the first two trailers here and here], and …

New trailer for Nightwing: The Series

Back in March we posted a teaser trailer for <b>Nightwing: The Series</b>, an upcoming fan-made miniseries centred around Batman’s former sidekick Dick …

Seven Tips To Get The Most From Your New Android Tablet

The over-sized turkey is in the oven and the floor is covered in shredded wrapping paper. Everything that can go ‘ping’ has been opened, charged, and many of you are looking at a new Android tablet wondering what to do next.<p>In this festive edition of Android Circuit (wedged between the Michael …

Watch The Avengers Sing Christmas Carols

When they’re not protecting the world from alien invasions and deadly AI threats, it would seem that Earth’s Mightiest Heroes like to spend their …