James Shin-Gayflipped into Exercise Forget weights — you just need 6 minutes to reduce stiffness and boost your mobility with this equipment-free workoutTom's Guide - By Jessica DowneyModern life has us spending hours sitting at a desk, commuting, or slouched on the sofa gazing up at the TV screen. As a result, you might notice …
James Shin-Gayflipped into Home & Garden10 Best Self-Gifts You’ll Love: From Tech to Wellnessyankodesign.com - Srishti MitraWe’re quite used to buying gifts for our loved ones – from our romantic partners to family members and our beloved friends. We spend precious time …
James Shin-Gayflipped into Home & GardenHow to Build a Lawn Sprinkler and Drip System (Without Major Digging)verified_publisherLifehacker - Amanda BlumDitch the hoses snaking across your lawn and the oscillating sprinklers for something a little more professional. It is truly luxurious to have a …
James Shin-Gayflipped into Exercise Are You Fit for Your Age? Test Yourself With These ExercisesThe Wall Street Journal.You could be 48 but bike, ski or lift weights like you’re 38 or 58. For a best-case scenario, think of an athlete like football star Tom Brady at the top of a young man’s game Having an idea of your so-called fitness age matters. You can slow various declines in health through relatively minor …
James Shin-Gayflipped into Home & Garden9 questions to ask a contractor before you hire them for your home renovationHomes & Gardens - Alison JonesWhen assembling your team of builders, it is essential to spend some time quizzing your contractors to make sure they are the right people for the …
James Shin-Gayflipped into Home & GardenHow to plan your seed sowing schedule like a pro – for the busy gardening year aheadHomes & Gardens - Drew SwainstonWhat can be more enjoyable and rewarding than growing your own plants from seed at home? Whether it is flowers, vegetables, or herbs, sowing seeds …
James Shin-Gayflipped into Home & Garden
