James Nelsonflipped into Personal Coaching The Brain How New Habits Are Actually Formed Forbes - Sergei Revzin and Vadim RevzinThe desire for self-improvement leads many of us on a constant quest to acquire new habits that might lead to fulfillment and happiness. Entrepreneurs and creators are even more prone to this because compelling
James Nelsonflipped into Communicating Innovation Changing the Way You Listen Will Change Your Life Inc Magazine - Susan SteinbrecherRecently, I was telling a client about our Meaningful Alignment program when I had an "aha" moment. She listened intently and then observed that she appreciated the impetus of the program because it incorporated
James Nelsonflipped into Health And Nutrition Health 6 quiet signs stress is starting to affect your health Ladders - Considerable Staff Stress is like a glass of water — everyone holds it from time to time. However, hold on to it for too long and you’ll start experiencing …
James Nelsonflipped into Personal Coaching Innovation How to Keep Your Cool When You're Feeling Attacked in Meetings Inc Magazine - Elise KeithIt's easy to get defensive or go on the attack when a comment catches you out of the blue. Use these steps to act instead with grace and integrity. When you step up to lead, you will inevitably one day
James Nelsonflipped into Health And Nutrition Sleep Here's Why You Keep Waking Up At The Same Time Every Night HuffPost - ByExperts share what causes you to regularly wake up during sleep, plus advice on how to fix it. If you’re prone to waking up in the middle of the night, this scenario is probably too familiar: You wake
James Nelsonflipped into FoodRecipes Roast Beef Potpie tasteofhome.com - Taste of Home Everyone in the family will want a piece of this pie, and every home cook will appreciate a helping hand from packaged beef roast and refrigerated …
James Nelsonflipped into Health And Nutrition Opinion How to Eat, Sleep and Live Better, with Dr. Andrew Weil M.D. Forbes - Rob DubeDr. Andrew Weil M.D. is nothing less than a legendary leader within the field of integrative and botanical medicine. Now, at 77 years old, he’s still the perfect picture of health. Throughout his life,
James Nelsonflipped into Relating Mental Health Lonely minds: British Columbians battle the isolation of depression CBC News - Jennifer Wilson When it comes to human connection Elias Choudhury used to be "the worst person." That's how he describes how emotionally removed he had become by the …
James Nelsonflipped into Personal Coaching Emotional Intelligence 5 of the Most Popular Questions on Emotional Intelligence, Answered Inc Magazine - Justin BarisoEmotional intelligence is experiencing a resurgence. The concept, which teaches that there is power in understanding and managing emotions, first gained popularity decades ago. And the principles behind
James Nelsonflipped into Relating Social Work Attachment Theory Can Explain Why Your Relationship or Marriage Is the Way It Is Inc Magazine - Minda ZetlinEveryone has an attachment style, according to psychiatrist and author Amir Levine. But it can change. What kind of romantic partner are you? Psychologists came up with attachment theory to better understand
James Nelsonflipped into Personal Coaching Happiness 4 incredibly simple things happiness scientists say you should do instead of buying things Fast Company - Adele PetersThey are all very obvious, so why don’t we do them—instead of standing in line for Black Friday deals? More than 165 million Americans plan to shop over the holiday weekend from Thanksgiving to Cyber But
James Nelsonflipped into Film And TV Movies The Best Films on Netflix Right Now Variety - Variety Staff Even with the streaming company’s sophisticated algorithms, it’s not always easy to decide what to watch on Netflix. The right mood is difficult to …
James Nelsonflipped into ChangeEmotions How to cope with grief at work yahoo.com - Lydia Smith The days after the death of a loved one are the most difficult many people will face in their lives. From disbelief to deep sadness and anger, a …
James Nelsonflipped into Therapy Mindfulness Anxiety: a playlist to calm the mind from a music therapist The Conversation UK - Elizabeth Coombes It may seem like we are living in an age of anxiety, where feeling worried, upset and stressed has become the norm. But we should remember that …
James Nelsonflipped into FoodFood & Dining Making Mashed Potatoes? Don't Peel Before Boiling The Kitchn - Sheela Prakash Among Thanksgiving side dishes, mashed potatoes rank high so it’s pretty important they taste amazing. There are countless recipes out there, but …
James Nelsonflipped into FoodRecipes Old-Fashioned Rice Pudding tasteofhome.com - Taste of Home This comforting dessert is a wonderful way to end any meal. As a girl, I always waited eagerly for the first heavenly bite. Today, my husband likes …
James Nelsonflipped into Therapy Depression What’s the difference between stress and anxiety? apa.org There’s a fine line between stress and anxiety. Both are emotional responses, but stress is typically caused by an external trigger. The trigger can …
James Nelsonflipped into ChangePain Dealing with death: How to help kids after the loss of a loved one CBC News - Amy Bell This story is part of Amy Bell's Parental Guidance column, which airs on CBC Radio One's The Early Edition. Death is an inevitable part of life, and …
James Nelsonflipped into Personal Coaching Innovation Handling Criticism in These 5 Emotionally Intelligent Ways Keeps Your Self-Confidence From Sinking Inc Magazine - Scott MautzDon't let admonishment abolish your self-confidence. There's no way around it --criticism hurts. It doesn't matter if it was warranted or not, from whom it came or how pointed it was delivered (or not),
James Nelsonflipped into Personal Coaching Happiness How complaining rewires your brain for negativity Ladders - Travis Bradberry Research shows that most people complain once a minute during a typical conversation. Complaining is tempting because it feels good, but like many …
James Nelsonflipped into Therapy Self-improvement Here's how a therapist wants you to be more patient with yourself, because you deserve a break Hello Giggles - Raven Ishak Let’s be honest: No matter how often other people tell us to be kind to ourselves, it’s nearly impossible to listen to their advice. It’s easy to …
James Nelsonflipped into Therapy Depression How to fight depression: Strategies, treatments, and more Medical News Today Depression is one of the most common mood disorders in the United States. It causes persistent sadness and limits a person's ability to go about …
James Nelsonflipped into Relating Relationships The 4 types of conflict—and how to deal with each Well+Good - by Emily Laurence Even if you’re the kind of person friends describe as “super chill,” someone who prides yourself on the ability to keep cool when faced with all …
James Nelsonflipped into Health And Nutrition Mental Health ‘Sliver of hope’: How former Canuck Corey Hirsch overcame mental health crisis theprovince.com - Denise Ryan More from Denise Ryan Reaching out for help may be hard, but it's the most important thing to do when facing mental health issues, says former Canucks goalie To former …
James Nelsonflipped into Leadership Compassion How Important Is Compassion In The Workplace? Forbes - Dede HenleyWhen I was 26 years old and in my first real management position, I realized it would be helpful to read a book on compassion. I didn’t even really know what compassion was, but I knew that I wasn’t using
James Nelsonflipped into Personal Coaching Success Stop blaming resistance for your lack of action Ladders - Gustavo Razzetti Resistance is a mental trap.It makes us run away from our fears. Our mind chooses certainty over the unknown. We resist what’s beyond our …
James Nelsonflipped into Personal Coaching Innovation This 2-Minute Mental Habit Can Help You Rebound From a Tough Day at Work Inc Magazine - Scott MautzNo one said work was easy, but it doesn't have to feel so punishing either. Whether you're a leader, entrepreneur, small business owner, or any and all of the above, some days bring you to your knees.
James Nelsonflipped into Relating Family My Mother-in-Law Hates Me, and I Refuse to Spend the Holidays With Her POPSUGAR - AnonymousI never wanted to be one of those women who didn't get along with their mother-in-law. In fact, I was determined to make it a point to not be one of those women. It takes a lot of energy to hate someone,
James Nelsonflipped into Relating Relationships How to keep a relationship strong after getting through a rough patch Well+Good - by Mary Grace Garis “Things are going well,” is a sigh of relief you can relish saying after your relationship clears a rough patch. You love to say it, emphatically, …
James Nelsonflipped into Health And Nutrition Icon version of the Flipboard logoAnxiety 7 Ways to Increase Optimism and Reduce Anxiety Every Day ecowatch.com Fears and anxiety come from an innate place, said Steve Gross, licensed social worker and founder of the Life is Good Kids Foundation. "Human beings …
Forbesflipped into BusinessThe Brain How New Habits Are Actually Formed Forbes - Sergei Revzin and Vadim RevzinThe desire for self-improvement leads many of us on a constant quest to acquire new habits that might lead to fulfillment and happiness. Entrepreneurs and creators are even more prone to this because compelling
Inc Magazineflipped into Icons of EntrepreneurshipInnovation Changing the Way You Listen Will Change Your Life Inc Magazine - Susan SteinbrecherRecently, I was telling a client about our Meaningful Alignment program when I had an "aha" moment. She listened intently and then observed that she appreciated the impetus of the program because it incorporated
Drt Road Soulflipped into StressHealth 6 quiet signs stress is starting to affect your health Ladders - Considerable Staff Stress is like a glass of water — everyone holds it from time to time. However, hold on to it for too long and you’ll start experiencing …
Inc Magazineflipped into PeopleInnovation How to Keep Your Cool When You're Feeling Attacked in Meetings Inc Magazine - Elise KeithIt's easy to get defensive or go on the attack when a comment catches you out of the blue. Use these steps to act instead with grace and integrity. When you step up to lead, you will inevitably one day
Marcy Murrayflipped into RecipesSleep Here's Why You Keep Waking Up At The Same Time Every Night HuffPost - ByExperts share what causes you to regularly wake up during sleep, plus advice on how to fix it. If you’re prone to waking up in the middle of the night, this scenario is probably too familiar: You wake
George Seblonkaflipped into StuffRecipes Roast Beef Potpie tasteofhome.com - Taste of Home Everyone in the family will want a piece of this pie, and every home cook will appreciate a helping hand from packaged beef roast and refrigerated …
Vicky Sookdevflipped into MiscOpinion How to Eat, Sleep and Live Better, with Dr. Andrew Weil M.D. Forbes - Rob DubeDr. Andrew Weil M.D. is nothing less than a legendary leader within the field of integrative and botanical medicine. Now, at 77 years old, he’s still the perfect picture of health. Throughout his life,
Drt Road Soulflipped into MENTAL HEALTHMental Health Lonely minds: British Columbians battle the isolation of depression CBC News - Jennifer Wilson When it comes to human connection Elias Choudhury used to be "the worst person." That's how he describes how emotionally removed he had become by the …
Gehrig Mantle Millerflipped into ReadEntertainment John Waters Names Gaspar Noé’s ‘Climax’ the Year’s Best Film indiewire.com - Ryan Lattanzio At year's end, John Waters' top 10 list is always a dark treat. John Waters has revealed his top 10 films list for Artforum and, in keeping with the …
James Riceflipped into Knowledge For Great DecisionsNoam Chomsky Noam Chomsky: Language, Cognition, and Deep Learning — Artificial Intelligence (AI Podcast) with Lex Fridman overcast.fm Noam Chomsky is one of the greatest minds of our time and is one of the most cited scholars in history. He is a linguist, philosopher, cognitive …
Kat Leeflipped into Relationship Social Work Attachment Theory Can Explain Why Your Relationship or Marriage Is the Way It Is Inc Magazine - Minda ZetlinEveryone has an attachment style, according to psychiatrist and author Amir Levine. But it can change. What kind of romantic partner are you? Psychologists came up with attachment theory to better understand
Inc Magazineflipped into Icons of EntrepreneurshipEmotional Intelligence 5 of the Most Popular Questions on Emotional Intelligence, Answered Inc Magazine - Justin BarisoEmotional intelligence is experiencing a resurgence. The concept, which teaches that there is power in understanding and managing emotions, first gained popularity decades ago. And the principles behind
Dave Craneflipped into Sharp End Of BusinessHappiness 4 incredibly simple things happiness scientists say you should do instead of buying things Fast Company - Adele PetersThey are all very obvious, so why don’t we do them—instead of standing in line for Black Friday deals? More than 165 million Americans plan to shop over the holiday weekend from Thanksgiving to Cyber But
Professor Futon Spooninflipped into Film Study 101: Classic Cinema To Celluloid SkidmarksMovies The Best Films on Netflix Right Now Variety - Variety Staff Even with the streaming company’s sophisticated algorithms, it’s not always easy to decide what to watch on Netflix. The right mood is difficult to …
Yahoo Finance UKflipped into Yahoo Finance UKEmotions How to cope with grief at work yahoo.com - Lydia Smith The days after the death of a loved one are the most difficult many people will face in their lives. From disbelief to deep sadness and anger, a …
jakeusmcflipped into HealthMindfulness Anxiety: a playlist to calm the mind from a music therapist The Conversation UK - Elizabeth Coombes It may seem like we are living in an age of anxiety, where feeling worried, upset and stressed has become the norm. But we should remember that …
The Kitchnflipped into Genius TipsFood & Dining Making Mashed Potatoes? Don't Peel Before Boiling The Kitchn - Sheela Prakash Among Thanksgiving side dishes, mashed potatoes rank high so it’s pretty important they taste amazing. There are countless recipes out there, but …
Ms. LaVerne Fieldsflipped into Recipes & Appetizer Recipes & DessertsRecipes Old-Fashioned Rice Pudding tasteofhome.com - Taste of Home This comforting dessert is a wonderful way to end any meal. As a girl, I always waited eagerly for the first heavenly bite. Today, my husband likes …
sbentonflipped into psychologyDepression What’s the difference between stress and anxiety? apa.org There’s a fine line between stress and anxiety. Both are emotional responses, but stress is typically caused by an external trigger. The trigger can …
Forbesflipped into LeadershipAudiophile Review: The +RECORD PLAYER, A Compact All-In-One Audio System With A Pro-Ject Turntable And Killer Sound Forbes - Brad MoonNote: This post has been updated since it was originally published to reflect subsequent testing using optional add-on Apple AirPlay functionality. Serious fans of vinyl and audiophiles who want the ability
Drt Road Soulflipped into Exploring PsychologyPain Dealing with death: How to help kids after the loss of a loved one CBC News - Amy Bell This story is part of Amy Bell's Parental Guidance column, which airs on CBC Radio One's The Early Edition. Death is an inevitable part of life, and …
Curt Nelsonflipped into CareerBusiness 2 Critical Mistakes Older Job Seekers Must Avoid And How To Fix Them Forbes - Kourtney WhiteheadPeople are living and working longer. By 2024, 1 in 4 people in the workplace will be over 55 with many years of working still ahead of them. During that time, they will face two challenges as job seekers:
LaddersHappiness How complaining rewires your brain for negativity Ladders - Travis Bradberry Research shows that most people complain once a minute during a typical conversation. Complaining is tempting because it feels good, but like many …
Inc Magazineflipped into Icons of EntrepreneurshipInnovation Handling Criticism in These 5 Emotionally Intelligent Ways Keeps Your Self-Confidence From Sinking Inc Magazine - Scott MautzDon't let admonishment abolish your self-confidence. There's no way around it --criticism hurts. It doesn't matter if it was warranted or not, from whom it came or how pointed it was delivered (or not),
Drt Road Soulflipped into Exploring PsychologySelf-improvement Here's how a therapist wants you to be more patient with yourself, because you deserve a break Hello Giggles - Raven Ishak Let’s be honest: No matter how often other people tell us to be kind to ourselves, it’s nearly impossible to listen to their advice. It’s easy to …
Drt Road Soulflipped into DEPRESSION Depression How to fight depression: Strategies, treatments, and more Medical News Today Depression is one of the most common mood disorders in the United States. It causes persistent sadness and limits a person's ability to go about …
Well+Goodflipped into Good AdviceRelationships The 4 types of conflict—and how to deal with each Well+Good - by Emily Laurence Even if you’re the kind of person friends describe as “super chill,” someone who prides yourself on the ability to keep cool when faced with all …
Drt Road Soulflipped into MENTAL HEALTHMental Health ‘Sliver of hope’: How former Canuck Corey Hirsch overcame mental health crisis theprovince.com - Denise Ryan More from Denise Ryan Reaching out for help may be hard, but it's the most important thing to do when facing mental health issues, says former Canucks goalie To former …
Konflipped into HeadspaceSuccess Stop blaming resistance for your lack of action Ladders - Gustavo Razzetti Resistance is a mental trap.It makes us run away from our fears. Our mind chooses certainty over the unknown. We resist what’s beyond our …
Forbesflipped into LeadershipCompassion How Important Is Compassion In The Workplace? Forbes - Dede HenleyWhen I was 26 years old and in my first real management position, I realized it would be helpful to read a book on compassion. I didn’t even really know what compassion was, but I knew that I wasn’t using
:max_bytes(150000):strip_icc()/how-to-create-a-timeline-in-excel-4691361-1-5b1dfe0af512436ba9a716a659395d27.png)
