James Kruppa

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The Ideal Work Schedule, as Determined by Circadian Rhythms

Humans have a well-defined internal clock that shapes our energy levels throughout the day: our circadian process, which is often referred to as a circadian rhythm because it tends to be very regular. If you’ve ever had jetlag, then you know how persistent circadian rhythms can be. This natural — …

These Are the States Where People Live Longest

<i>This post is in partnership with 24/7 Wall Street. The article below was originally published on 247WallSt.com.</i><p>The United States has a health …

10 Hot Healthy Ways To... Have A Healthier Gut

Life<p>by Daniela Morosini | 27 01 2015<p>Instagram<p>10 Hot Healthy Ways To...Have A Healthier Gut<p>With more people reporting that they suffer from digestive …

The cheapest time to book a flight? New app thinks it has found the secret

A new app promises to save travellers money by pinpointing the cheapest days of the year to take a flight.<p>Hopper, available in the App Store since yesterday, claims to analyse “billions” of prices before identifying the cheapest time to travel on thousands of routes. Hopper believes it can save …

Microsoft Is About To Deal A Harsh Blow To Android

According to The Wall Street Journal, Microsoft will be a minority investor in a $70 million round that values Cyanogen in the hundreds of millions.<p>Cyanogen's Android powers the OnePlus One, a smartphone that got lots of great reviews last year and was so popular that it experienced shortages.<p>The …

9 Sleeping Habits to Enhance Your Productivity

<i>Firas Kittaneh is the CEO of One Mall Group.</i><p>Coffee, late night email and the snooze button sap people of energy, compromising an employee’s overall performance at work. Though these things seem innocent, an evening cup of Joe, one quick reply to a colleague and an extra 15 minutes of shut-eye in …