James Jacksonflipped into GardenDesign Bring your yard to life with these inspirational product designs: Part 3 yankodesign.com - By Srishti Mitra The COVID-19 pandemic has restricted most of our means of leisure, entertainment, and relaxation! Visiting our favorite restaurant, or jetting off on …
James Jacksonflipped into FoodThe 7 Best Foods to Control DiabetesBy Victoria VitoMedicine can help balance your blood sugar. But the foods you eat and how active you are make a difference, too. High levels of blood glucose can cause a range of symptoms, from exhaustion to heart disease. One way to control blood sugar is to eat a healthful diet. Generally, foods and drinks that the body absorbs slowly are best because they do not cause spikes and dips in blood sugar. Find out which are the greatest foods to maintain healthy blood sugar levels!
James Jacksonflipped into Healthfitness articles PHA Training Is the Anti-HIIT Workout That Keeps Your Heart Rate in the ‘Money Zone’ Well+Good - Zoe Weiner In recent years, HIIT has become the fitness world's favorite modality. Alternating between high-intensity active intervals and rest periods gives …
James Jacksonflipped into FoodDiets Olive oil is an amazing anti-ageing hack but only if you do THIS Fit&Well - Matt Evans Olive oil, part of the Mediterranean diet plan, has been thought to be unhealthy in the past. However, we now know it's positively loaded with …
James Jacksonflipped into HouseStartups Glasgow start-up described as 'Uber for architecture' expands across UK scotsman.com - Scott Reid A Glasgow-headquartered start-up described as the “Uber for architecture” has expanded across the UK under ambitious growth plans. Hoko Design has …
James Jacksonflipped into FoodVegetables Best budget meals that won’t break the bank Good Housekeeping - Sue Smith Make smart savings with these three filling, tasty recipes Delicious food doesn’t have to cost a fortune. If you’re trying to save your pennies, check …
