Austin Gibbs

13 Added | 3 Magazines | @JamesGibbst9pf | Keep up with Austin Gibbs on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Austin Gibbs”

Applying the “High-Low” Training Concept to American Football

– Derek M. Hansen –I spent the better part of the last month preparing for a conference presentation in Boston on “Recovery and Regeneration.” The …

Exercise

UpStarts: Paul Michael Davis Design

When it comes to sustainable design, it seems like most firms skew either green but boring, or exciting but radically inefficient. <b>Paul Michael Davis</b> …

Building a Net-Zero House? 'Only a Masochist Could Enjoy it'

By most measures, the sustainable house built by retired couple Dotty Kyle and Eric Brattstrom in Warren, Vermont is a success. Designed to produce more energy than it uses, the 5,000-square-foot home is a marvel of green construction, with super-insulating walls, both photovoltaic and solar …

Free Home Plans: Cabins; Cottages; Bungalows; Small Houses; Solar and Green Homes; Farmhouses

<b>Free Home Plans: Cabins; Cottages; Bungalows; Small Houses; Solar and Green Homes; Farmhouses</b><p>Want an easy, fun and inexpensive way to get started on …

Free Green and Energy Efficient Home Plans

<b>Free Green and Energy Efficient Home Plans</b><p><b>From Houseplans.com</b><p>Select from eight different solar, energy-efficient and eco-friendly home, cabin and …

Houseplans

At first, building a new energy-efficient home is all about imagining the best of what’s possible—the hottest design, the latest green technology, …

Architecture

How to Make Your Own Recycled Wood Shipping Pallet Dining Table

Our friends at ReadyMade sent us a batch of creative DIY projects that reuse reclaimed materials, and this shipping pallet table really caught our …

Awesome Clay Refrigerator Requires Zero Energy to Keep Food Cool

An Indian entrepreneur has created a refrigerator made entirely from clay that keeps food cool without using any electricity. Mansukhbhai Raghavbhai …

Off-grid

Are Precast Net-Zero Homes The Wave Of The Future?

Businesses share something important with lions. When a lion captures and consumes its prey, only about 10% to 20% of the prey’s energy is directly …

5 Healthy Eating Habits to Steal From Europeans

<i>Cutting your risk of heart disease and stroke is simpler than you think. (Photo by Kang Kim/Offset)</i><p>They sometimes do things we Americans find weird …

Russian Tea Recipe For Use During Cold and Flu Season

When I was growing up, the arrival of the cold winter months meant one thing for sure: my mom and grandmother would start making Russian tea. The …

Alternative Medicine