James Davenport-Corry

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10 Benefits of Fasting

It has been four months since I have actually had a morning breakfast meal. In truth, I go up until 2 pm everyday before my very first meal. Fasting …

10 ways you are being unfaithful to your spouse — and you don't even know it

Having an affair is not even on your radar. Never gonna happen. You love your spouse and you'd never be unfaithful to her or him. However, you may be …

There Is a Secret To Great Sex In Long-term Relationships...And It's Not Role Play

It is possible to keep the spark for many, many years.<p>No role play needed. While getting freaky in the bedroom may seem like the answer for couples …

The 5 Best Ways To (Finally) Lose Belly Fat

By K. Aleisha Fetters for GQ.<p>Repeat after me: “Crunches do not burn belly fat.” And it’s not just crunches. Neither will planks, leg throws, nor the yoga boat pose. “These exercises can strengthen your abs muscles, but those muscles will still be hidden under a cover of chub,” says Chris Piegza, …

Fitness

The secret to great sex in a long term relationship

<b>How can you ensure that elusive 'spark' continues to burn strong after the intial novelty of the relationship wears off?</b><p>Psychology professor Gurit E …

Mobile Technology

9 Easy Morning Rituals To Make Your Relationship Happier

You know that saying about waking up on the wrong side of the bed? Some days, you just get off to a grumpy start and can't shake it off for the rest …

Happiness

9 Sexy Ways to Create Fireworks in Your Marriage

sex advice<p>9 Sexy Ways to Create Fireworks in Your Marriage <br>The weather is heating up and so is your libido! Use these tips to ignite passion and love …

400-Calorie Dinners

Every diet begins with watching what you eat. Counting calories is key whether you're maintaining a healthy weight or working to shed a few pounds. …

6 Foods Will Help You Get a Six-Pack : Eat This: Green Tea | Men's Health

6 Foods to Eat When You’re Trying to Score a Six Pack<p>And 3 that you’ll want to avoid<p>shutterstock<p>Even if you hit the gym daily, you have to pay attention to what you eat to get the definition you want.<p>The right foods power tough workouts, build muscle, and can help you torch any belly fat that might …

49 health 'facts' you've been told all your life that are totally wrong

Skye Gould/Tech InsiderCarrots give you night vision. Swimming after eating will give you cramps. You need to drink eight glasses of water a day. …

Wellness

This site lists all the Siri commands you'll ever need

If you rock an iPhone and don’t yet use Siri, you’re missing out: the voice-activated assistant can do a LOT of things for you without the hassle of tapping and swiping through a ton of menus. It’s also wicked cool to have your phone respond to the sound of your voice.<p>Most people know about common …

How to lose weight fast with one-exercise workouts

The first exercise you do in a workout produces the majority of your results. The remaining moves will either enhance the benefits or hold you …

Workouts

Weight Training Diet: How to Build Muscle Mass and Lose Fat

Designing any weight training diet may be one of the most important factors in achieving your body building goals. Some bodybuilders declare that a …

Giving Too Much in a Relationship ? You should read this

As humans, we are most fulfilled when we are able to receive and give support. However, quite a few of us are in lopsided relationships—we either …

How to lose weight

How to lose weight<p>First off you should understand this — no single weight loss plan can cater to everyone’s needs. The relatively new field of …

How You Can Be a Great Leader and Not Just a Boss

True leaders help bring out the best in those around them. Here's how.<p><i>This story first appeared on The Muse, a Web destination with exciting job opportunities and expert career advice.</i><p>Are you playing at being a boss, or are you being a leader--as in throwing your whole self into helping bring out …

Leadership

Live like an Italian to combat major health problems, say experts

Doctors should prescribe nuts, olive oil and vegetables instead of statins or beta-blockers and encourage patients to live like an Italian to combat major health problems, experts have said.<p>In a new film entitled ‘The Big Fat Fix’ British cardiologist Aseem Malhotra calls for a health revolution …

If You Want to Build Muscle and Gain Strength, Lift Lighter Weights for More Reps

Conventional gym wisdom has long offered a basic rule of thumb for novice and intermediate weightlifters: If you want to increase muscle size, lift …

13 Life Lessons All Parents Should Teach Their Kids

<i>by the editors of Prevention</i><p>Forget the Mom guilt--these basic health, nutrition, fitness, and happiness 101s are easy to impart to your family. In fact, you've probably ingrained most of them already! But it never hurts to reflect on how well your kids are hearing--and adhering to--these life …

Cyberbullying
Soccer

How to change your life in five minutes

Meditation has gone mainstream.<p>Once considered a practice for hippies with lots of time on their hands, the benefits of meditation are now being …

Meditation

10 Biggest myths about being an entrepreneurs

Share2<p>Tweet<p>Share6<p>+12<p>Shares 10<p>Becoming an entrepreneur has been on top of wish list of most people. After all, who don’t want to be a boss at least …

Entrepreneurship

Weight Training Diet: How to Build Muscle Mass and Lose Fat

Designing any weight training diet may be one of the most important factors in achieving your body building goals. Some bodybuilders declare that a …

9 Things Successful People Do When They Meet Someone | Inc.com

Preparing for meetings is critical, whether you're having them internally or doing a deal with a critical partner. It's no less important to prepare for a first meeting with anyone.<p>You never know in advance the roles you and people you meet will play in each other's lives. Research suggests that …

Success

11 things that are proven to make a relationship better

We can thank modern science for all the extensive research that’s been done on how to have a happy relationship, because it teaches us a lot about …

Lifestyle News, Beauty, Style, Health, Travel & Food

Food

18 Summer Pasta Ideas To Try ASAP

Relationship status: pasta.<p><i>For more pasta recipes, head over to Food52.</i>

3 Belly Fat Burning Cardio Workouts

Belly fat burning cardio workouts come in many shapes and forms. You don't have to go to the gym, use the elliptical machine or climb on a treadmill …