James Collins

27 Flips | 1 Magazine | @JamesCollin1a2l | Keep up with James Collins on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “James Collins”

6 Secrets People Who Maintain Weight Loss Know But You Don't

Losing weight isn't difficult but if you find maintaining weight loss tricky, you need to start using these secrets!

Top 10 Nutrition And Workout Tips For Women Who Want To Lose 50 Pounds In 4 Months

Although the statistics claim that men and women suffer weight issues alike, the women folk will agree it's a tougher battle for them. Men have it …

Are You Bikini Ready? These Are The Best 5 Tips To Tone Up Fast

Whether you have plans to be in your bikini, rock a crop top or just want to be happy with every bit of your body, getting your abs in shape is a …

9 cooking methods that make your food toxic

How you cook your food is just as important as what you eat. When smoking, frying, or grilling meat, carcinogens are produced and when amino acids, sugars, and creatine react at high temperatures. That's right—grilling your meat can be as damaging to your body as smoking!<p>Certain cooking methods can …

Foods That Just Aren't Worth Eating

Trying to keep healthy? Or lose some weight? There's definitely a 'trick' to it (if you want to call it that)... and that's to keep what you put in …

Top 10 Nutrition And Workout Tips For Women Who Want To Lose 50 Pounds In 4 Months

Although the statistics claim that men and women suffer weight issues alike, the women folk will agree it's a tougher battle for them. Men have it …

20 Ways to Lose Weight Like a 20-Something

While you may know more about how the world works, we bet there's plenty you can learn from a 20-something about how to lose weight and get healthy. …

How to Hack Your Hormones So You Can Sleep Better, Gain Muscle, and Have More Sex

Science says you can control your chemistry. Here’s how<p>Think of your body as a Fortune 500 company. There are layers of management, countless systems that must work together seamlessly, and tons of goals that occasionally conflict.<p>In other words, it’s complicated. Thankfully, you don’t have to …

Eco-Cooler air conditioner cools a home without using electricity

Air conditioning units are expensive devices both to buy and to run. When they stop working, that’s also an expensive problem to solve. Even so, if …

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3 Mistakes Women Make in the Gym - Quiet Corner

Most of the women I see in the gym are making the same, basic mistakes. While guys tend to stroke their egos with sloppy form and weights they can’t …

All Up in Your Grill

Summer is the king of all cooking seasons. Markets are flooded with juicy fruits, new ice cream flavors are stashed in the freezer and, most …

The Key to Cooking Fish With Extra Crispy Skin Is Drying It Out First

If you like your bass, trout, branzino, or other fish with super crispy skin, you need to dry it out a little before you get cooking.<p>According to …

10 Best Convertible Drives in the U.S.

There’s nothing as freeing as cruising down the highway with the sun on your face and wind wreaking havoc on your hair. Some drives are better suited than others for dropping your...er, top, including the iconic coastline curves in Big Sur, the Florida Keys' Overseas Highway, and past the red rocks …

Tabla Chef Floyd Cardoz's Grilled Shrimp With Fennel Recipe

Spice, heat, acidity, sweetness: New York City-based chef Floyd Cardoz made a name for himself at the now defunct Tabla — a restaurant food lovers still mourn — by marrying Southeast Asian ingredients and surprising flavor combinations with familiar dishes. Since Table's closure in 2010 Cardoz has …

Seafood

A Bitter Pill

Josiah Zayner’s gut was making his life hell — so he embarked on an extreme DIY fecal transplant<p><b>Human feces floated</b> in saline solution in a mortar, on a marbled countertop, in a dimly lit kitchen in Burlingame, California. A bottle of ethyl alcohol, an electronic scale, test tubes, and a stack of …

How to Lose Weight in Your Stomach and Hips in Two Weeks

You've got just two weeks to shrink your belly and hips before swimsuit season or that high school reunion. You can certainly jumpstart a weight-loss …

5 Workouts That Make You Feel Awesome About Your Body

Pilates is my <i>jam</i>. I discovered it about 10 years ago when I was recovering from binge eating disorder and I realized that more hard-core …

This Is the Best Exercise to Erase Your Belly Pooch, Says Science

Start planning a goodbye party for your tummy.<p>In the weight-loss game, not all fat is created equal. And if you're trying to lose that belly pooch you just <i>know</i> is hiding a six pack, stomach fat is a particularly stubborn beast.<p>But never fear: A recent study just found that one workout is …

A Butcher’s Six Secrets for Saving Money on Meat

When I think about thrift and meat—specifically in the U.S., but increasingly in areas like Europe—the first thing that comes to mind is the devotion …

The Best Way to Cook Different Cuts of Beef, in One Chart

With so many different cuts of beef—from the 7-bone chuck roast to the tri-tip roast—figuring out the best way to cook a piece of beef can be …

Cooking

7 tiny daily habits that can lead to huge results

Imagine that every choice you make in life is associated to a "bucket." Brushing your teeth goes in the "personal hygiene bucket."<p>Working on your novel goes in the "writing" or "creativity" bucket. Going to the gym goes in the "health" bucket. And so you have these five or six or 10 primary buckets …

29 Healthy Snacks That Can Help You Lose Weight

Sometimes you simply get too busy to prepare and eat a healthy meal.Having some healthy snacks on hand can be useful when this happens.Here are 29 …

This person's bot tweets complaints about internet speed

A Reddit user became so frustrated with paying Comcast for 150 mbps internet but not receiving the prescribed speed, so set up a bot using a Raspberry Pi to tweets complaints at the ISP.<p>The bot constantly performs speed tests to check if the internet is up to scratch, and if it drops below 50mbps …