James Bailey Young

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Burn maximum fat in 4 weeks with the 'wheel' workout

<b>Duration</b> 25<p><b>Exercises</b> 8<p><b>Equipment</b> Yes<p>Think of a workout as a big wheel. The hub is your main exercise—the one that drives most of the changes you’d …

40 trips you should take before you turn 30

You're not young and free forever.<p>Your 20s are an ideal time to take on some adventure and travel to faraway places.<p>Chances are you'll end up having …

Building Modern Men - The Ten Secret Ways To Be Happy.

Twenty years ago and when I knew no better, I used to run marathons. I'd finish one marathon and sign up for the next one, each time aspiring to run …

Gay Stereotypes Can Ruin Men’s Lives, It's Time To Embrace All Expressions Of Identity

Four men share their experiences.<p><i>Update: Following feedback, we’ve updated the headline to better represent the intention of the article: exploring</i> …

The 2-Minute Arm Workout to Build Strong Biceps

Having strong biceps is an advantage for athletes in a myriad of sports, including hockey, badminton, baseball, football, and more.<p>As an orthopedic …

China Has Launched the First-Ever CRISPR Gene-Editing Trial in Humans

In a landmark for genomic research, a team of Chinese scientists has injected cells modified with the groundbreaking CRISPR-Cas9 gene-editing …

Genetic Engineering

8 at-home workouts to get rid of love handles—based on the time you have

Drag Queens Are The Toughest Boys Out There

I'm a boy, and I do drag. It's fun. It provokes. It's punk. It pushes traditions out the window and pushes people's comfort zones. As a queen you can …

Drag Queens

'Patient zero': The misunderstood stories of how disease spreads

<b>(CNN) —</b> When a researcher's scrawling of the letter O was misinterpreted as a zero in reference to a HIV patient in the early 1980s, the provocative term "patient zero" was born.<p>It triggered a wave of events in which the patient, Gaëtan Dugas, a French-Canadian flight attendant, was erroneously …

BIG-designed Hyperloop to connect Dubai and Abu Dhabi in 12 minutes

Hyperloop One has released a new teaser video revealing that its new high-speed transportation system designed by Danish firm BIG will connect Dubai …

The UFC workout program to get built like a fighter

Getty Images/Jamie Squire<p>Getty Images/Jamie Squire<p><b>Duration</b> 30<p><b>Exercises</b> 11<p><b>Equipment</b> Yes<p>When you’re in the Octagon going head to bloody head with a …

Exercise

The 17 Most Underrated Movies On Netflix Right Now

Given how many addictive TV shows Netflix releases each month, I know watching a movie on the service almost sounds like a novel idea at this point. …

The 12 Most Underrated National Parks in the U.S.

The Great Smoky Mountains is America's most popular national park, welcoming more than nine million visitors every year, followed by the Grand …

The 5 Best Ways to (Finally) Lose That Gut

Repeat after me: “Crunches do not burn belly fat.” And it’s not just crunches. Neither will planks, leg throws, nor the yoga boat pose. “These exercises can strengthen your abs muscles, but those muscles will still be hidden under a cover of chub,” says Chris Piegza, training manager at David …

Boring But Big Chest Routine for Massive Pecs

1 of 6<p>Straight Up Chest<p>Powerlifter and creator of the famed 5/3/1 program Jim Wendler popularized the term “Boring But Big” to describe his protocol …

Gay men are battling a demon more powerful than HIV – and it’s hidden | Owen Jones

Mental distress triggered by deep-rooted homophobia in society drives many LGBT people to abuse drink and drugs, and to harm themselves<p>It had been three years since I’d met up with my first boyfriend – let’s call him Steven. When he walked into a Brixton pub in June, it was a shock. I’d first met …

Sculpt V Shaped Abs The Easy Way

A recent study in the Australian and New Zealand Journal of Public Health suggested that men suffer from body image issues just as much as women. …

The new Harbin Opera House is a force of nature - CNN Style

Written by Kate Springer, CNN<p>The mind-bending ice sculptures at Harbin's annual winter festival may have put the northern Chinese city on the map. But this year, it's the new Harbin Opera House that's stealing the show.<p>From above, the blazing white 850,349-square-foot venue looks like an extension …

Natalie Portman's climate change video is a gentle game changer, and we dig it

During the last few months, there have been countless PSAs urging people —millennials in particular — to vote in the upcoming presidential election. …

Barack Obama: America will take the giant leap to Mars

<b>(CNN) —</b> One of my earliest memories is sitting on my grandfather's shoulders, waving a flag as our astronauts returned to Hawaii. This was years before we'd set foot on the moon. Decades before we'd land a rover on Mars. A generation before photos from the International Space Station would show up …

Want to Work Smarter, Not Harder? 10 Scientifically Proven Ways to Be Incredibly Productive

Of course you do. So here's how.<p>I absolutely believe in the power of hard work. Like Jimmy Spithill, skipper of Team Oracle USA, says, "Rarely have I seen a situation where doing less than the other guy is a good strategy."<p>That's basically my mantra: I may not be as talented, or educated, or …

How the most productive people power through their to-do lists

There's plenty of good advice on how to be productive. But most of it makes you feel like you need to turn yourself into a machine. You don't want to …

Become a Fat-Burning Machine by Following These 5 Simple Tips

1. Spot hidden calories and eliminate them<p>In order to get shredded successfully you should know exactly how many calories you are consuming daily, so …

Nutrition

Medical school can be brutal, and it’s making many of us suicidal

By Nathaniel Morris<p>In August, a medical student at the Icahn School of Medicine at Mount Sinai in New York jumped out of an eighth-story window to her death.<p>Stories like this are too common among budding doctors across the United States. In May, a medical student at the University of Southern …

Mental Health

German Government Votes to Ban Internal Combustion Engines by 2030

The German Bundesrat has voted to ban new gasoline- or diesel-powered vehicles from EU roads starting in 2030.<p>Members of the German government have just passed a resolution to ban the sale of internal combustion engines in the European Union by 2030. Only zero-emissions vehicles would be allowed on …

Everything Science Has Recently Learned About Raising Happy, Successful Kids

From bedtime to screen time, science is constantly uncovering useful new information for parents.<p>Being a parent is an experience as old as the human race. Being a parent in a plugged-in world of intensifying work-life pressures, increasing economic and political uncertainty, and endless "mommy …

The week in wildlife – in pictures

A snacking water vole, two-towed sloths and humpback whales and among this week’s pick of images from the natural world

New Series “Feral” Looks At Gay Love In The Bible Belt

What if the action of HBO’s “Looking” was dropped right in the middle of Memphis, Tennessee? That’s the question creator Morgan Jon Fox sets out to …

Wind-powered Water Seer pulls 11 gallons of clean drinking water from thin air

A new device that relies on simple condensation to collect clean water from the atmosphere promises to provide up to 11 gallons of safe drinking …