James Armstrong

21 Added | 4 Magazines | @JamesArmstr2016 | Keep up with James Armstrong on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “James Armstrong”

Affleck says Batman-fan son too young to see new film

BURBANK, Calif. (AP) — Ben Affleck might be Batman to his 4-year-old fan-boy son, Samuel, but that doesn't mean he'll get to see his dad in action in "Batman v Superman" with the rest of the world when it hits theaters next week.<p>"Four years old is a little young to see this whole movie," Affleck …

Comic Books

Date Coded 426 Hemi and 1966 Plymouth Belvedere

This 1966 Plymouth Belvedere is merely an incomplete roller listed as an inclusion in the sale of this 426 Hemi, which is the ad’s primary focus. …

Classic Cars

8 Ways to Crush Strength Plateaus and Gain More Size

For most of us gym rats, the first year or two of training is the most fun, and often the most productive. But as you start to make the transition …

The Rock’s Instagram Is Your Inspiration To Keep That New Year’s Fitness Resolution

Okay, so in 2015, I got super into weight lifting. I went from ‘no fitness’ to ‘running is awful, why does anyone do this to themselves’ to telling my mom how much I went up on my deadlift whenever she asked what’s going on in my life. When I realized I had suffered a head injury early in December, …

The 7 Best Barbell Exercises for a Strong Core

Attack Your Core<p>It’s true that "abs are built in the kitchen." But as with any muscle, abs are built in the gym, too. You still have to blast them …

The 45-minute chest and triceps split routine

If you've spent some time in the gym before you could probably bet that the first day of the week (or a new program) is going to start with chest. …

The Beginner's Guide to Getting Ripped

James MichelfelderCharles StaleyGet RippedNot sure where to start? This program gets results in weeks.