Jamar Tarver

29 Flips | 3 Magazines | 1 Like | 3 Following | 6 Followers | @JamarTarver | Keep up with Jamar Tarver on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jamar Tarver”

6 Ways to Target Your Upper Pecs and Build a Bigger Chest

Lots of lifters want big chests. But in their quests for bigger, thicker pectoral muscles, they actually tend to ignore the upper chest. Sure, the …

Elasticity

Complete No Equipment Home Workout for Upper, Middle and Lower Chest

To train the chest completely, we usually three main parts of the pecs – the upper, middle and lower chest muscles. The distinction between targeting …

Workouts

Chris Hemsworth’s Secrets to Building the Body Of a Hero

The actor, in May’s issue of Men’s Health, knows the key to packing on muscle or shedding fat fast is discipline<p>In the past year, Chris Hemsworth has appeared onscreen as an emaciated sailor, a supersized Norse god, and a fleet-footed hunter. Depending on the demands of each role, he’s had to …

A Beginner Yoga Workout With Lunges and Twists

So you’ve mastered the sun salutation, and you’re ready for the next step. This 26-minute beginner yoga workout will get you there.<p>First, you’ll …

What Does Christian Hedonism Offer the Depressed?

Does God Ever Withdraw His Presence from His Children?

How Does It Glorify God to Predestine People to Hell?

Can We Trust the Bible?

The Fear That Haunts Humanity

“Why, It’s I!” | Open Letters Monthly - an Arts and Literature Review

<b>Anna Karenina</b><br>By Leo Tolstoy<br>Translated by Marian Schwartz<br>Yale University Press, 2015<p>It’s an understatement to say that there is a burden of …

Anna Karenina by Leo Tolstoy, book of a lifetime: Love goes hand in hand with deep suffering

Anna Karenina was my first experience of Tolstoy and it struck deep. Looking back, it was like falling in love, as though I'd always been searching …

American Jesus Madness 2015 - 1st Round Results

After nearly 22,000 votes were cast, we ended up with some of the closest results in the history of American Jesus Madness, including one matchup …

Six Keys to Detecting the ‘Prosperity Gospel’

You make savvier decisions on an empty stomach

(Kagan McLeod)<p>According to new research from the Netherlands’ Utrecht University, making a decision on an empty stomach could lead to more strategic …

The Radical Christianity Of Kendrick Lamar

To understand who Kendrick is, you have to understand what he believes. Parsing prominent religious themes in the life and music of hip-hop's most unconventional new superstar.<p>The first time the rapper Lecrae spoke to Kendrick Lamar, more than five years ago, he called him after hearing the song …

7 Bible Verses to Help Ease Our Minds

When we are dealing with troubling times we allow it to influence our minds. Influencing us with fears, doubts and anxieties even though we know that …

What Ellen Got For Christmas: More Bible Verses and the Invitation to Repent of Her Sins

December 21, 2014 by Terry Firma<p>Every year, “Ellen” (not <i>that</i> Ellen) receives a Christmas card like this from her grandparents.<p>Via Imgur:<p>Dear …

\'The one who believes in me will live, even though they die...\' Do you believe this?

"I am the resurrection and the life. The one who believes in me will live, even though they die; and whoever lives by believing in me will never die. …

Why is faith alone in Christ alone the only way to be saved?

by Matt Slick<br>12/15/14<p>Salvation is by faith alone in Christ alone because all of our righteous deeds are tainted by sin (Isaiah 64:6) and are not good …

Faith

Three Things So Obvious That the Bible Left Them Out

The Tower of Babel in Genesis 11 was waterproofed to withstand a future flood. St. Paul mocks the Roman Empire in Acts 26. And King Herod's appearance in Matthew 2 explains the context of Jesus's arrival on earth. But these and many other central facts about the Bible's narrative escape the modern …

Why God Makes More Sense than Atheism

After two centuries of the tug-of-war between science and religion, it's clear science occupies the dominant position. It has passed the "So what?" test, meaning that science as applied to practical daily life has been immensely more important to modern people than God. This has given atheism, both …

Weight Training/Conditioning Leg Routine

http://www.strongfitnessmag.com/<p>You can fire up the cardio effect of any weight training program by adding a conditioning component between sets …

Body weight training projected as top fitness trend for 2015

If you’re thinking of trying a new fitness craze in 2015, get ready for push-ups, planks, lunges and squats. This type of training, which uses your own body weight for resistance, is projected to be the top fitness trend in the coming year, according to a report from the American College of Sports …

Exercise

Can We Prove the Bible Is True?

Shop Now<p>Shop Now<p>Join Ken Ham, Pastor John MacArthur, and AiG’s speakers this October as we address foundational questions on the character of God’s …

Time To Fight Side By Side

Once upon a time, men were men, women were women.<p>There is a natural order to things and God has His chain of command.<p>Break that chain and everything …

Introducing a Text Before Reading

How pre-reading relates to ELLs<p>English language learners (ELLs) have great difficulty jumping into new texts without any background support. Students …

Teaching

'13 Reasons Why': A World without Hope

Once upon a time, a young novelist wrote a Young Adult novel about suicide. It became, in the words of The New York Times, “a stealthy hit with …

Does Salvation Occur Only After Baptism? Will Infants Go to Heaven?

The views expressed by the author do not necessarily reflect the editorial opinion of The Christian Post or its editors.<p>Expand | Collapse<p>Some believe …

Theology