Jakelin Melgar

10 Flips | 1 Magazine | @JakelinMelg2016 | Keep up with Jakelin Melgar on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jakelin Melgar”

Will This Common Spice Help You Lose Weight?

Amomon means “fragrant spice plant” in Arabic and Hebraic and in Italian, canella means “little tube”. These are a few of the many terms given to the …

HugeDomains.com - Snacksmate.com is for sale (Snacksmate)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of it's …

10 Effective Communication Habits of the Most Successful People

It's not rocket science, but like all good habits, it takes hard work to communicate at this level.<p>Being able to communicate effectively, I believe, is one of the best life skills you can develop. Think about it, colleagues who can masterfully communicate their thoughts, feelings, ideas, concerns …

In One County, 4,000 People Showed Up to Vote But Didn’t - Or Did They?

More than 4,000 voters in a single Pennsylvania county headed to their local polling places on Election Day, stepped into the booth and, at the …

Government

Anonymous Leaks to the WashPost About the CIA’s Russia Beliefs Are No Substitute for Evidence

(2) The reasons no rational person should blindly believe anonymous claims of this sort — even if it is pleasing to believe such claims — should be …

18 Habits That Will Make You Smarter

Cultivating smart habits is the key to unlocking your potential.<p>To be smart is great, but it doesn't happen overnight. If you want to become smarter, you have to create habits that will groom your intelligence and nourish your mind.<p>Some people are born smart, but most smart people do daily rituals …

The real health benefits of apple cider vinegar

Apple cider vinegar has been touted as a cure-all for decades. I’ve seen claims that it can do everything from halt hiccups to whiten teeth, and even banish dandruff. Whether or not it's capable of all those things, there is some solid research to back up apple cider vinegar as a healthy elixir, as …

The Crucial Time Out Mistake You're Probably Making

A new study says many parents aren't using time-outs effectively.<p>When my toddler is "sentenced" to a time-out, she acts as if I've just banished her from the country for the rest of her life. That's how big of a fight she puts up! But in a way, I get it, because being sent to time-out means she has …

Do You Need to Eat MORE to Lose Weight?

Answer these 7 questions to find out.<p>When we want to lose weight, we start cutting things. We cut out soda, cut down on fat, and cut our calorie intake. If slashing 500 daily calories is good, cutting 1,000 has to be twice as good, right?<p>Nope. When you go too low, you can drastically damage your …