Jake Nathlich

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21 Ways To Flatten Your Belly

<b>1. Exercise with Friends</b><br>Instead of catching up with friends over food and drinks, suggest a reunion on the move—you're likely to work out 104 percent harder if you have an exercise buddy. Suggest a weekly walk-and-talk session, form a friendly fitness club, or take advantage of gym specials …

7 Mistakes Most First-Time Managers Make At Least Once

Becoming a manager for the first time is incredibly exciting—but extremely overwhelming.<p>In your hands, you now have the power to effect change, make an impact, and guide the employees on your team to bigger and better things.<p>But you also have to figure out how, exactly, to do that.<p>In the process, …

Pictures of the Week 11.20.14

These Books Can Teach You to Be the Best at Anything

After my post <i>What does it take to become an expert at anything?</i> a number of people have written, curious about where to learn more on the subject.<p>A …

Ludwig van Beethoven

Metacognition and the utility of Self-awareness

<b>Q. How do you define metacognition?</b> <br>Metacognition means thinking about thinking — the ability of the human brain to monitor its own cognition in …

The Brain

35 Psychological Tricks To Help You Learn Better

by Saga Briggs<p>Have you ever considered letting your students listen to hardcore punk while they take their mid-term exam? Decided to do away with …